>Functional Strength
Things Normies Say
>Steroids don't actually make you strong, they just make you look stronger.
>Lifting doesn't actually matter if you know how to fight.
>Overtraining
>3 sets of 10
What is it that normies do that pisses us off so much?
When will they learn?
>"I didn't read the chapter for today's lecture I'm so bad"
>I love black coffee
>harambe jokes
>desperate conformity
>Girls don't care about what u look like as long as you have a good personality.
>I want to lift but I don't want to put on too much muscle
>Those protein powders aren't natural
>I work as a (normie job) for a living. Look how strong it made me, (Shows DYEL arms)
>implying normies know anything about weightlifting
They just fucking do dumbbell curls and crunches
>Deadlifts are a good mass builder
Also
>girl doing doing squats with the smith machine and no weights while struggling
Wtf
they are right.
>TONED
>He's really strong
The guy is 6'4'' and weighs 68 kilograms
Fucking virtue signalling normies
>workout
>Isolation as natty
I live in Canarias, I am the last of my kind, I hold powerfully my natty card near to my quads, but I swear to god Im going to give it away just so I could go "LOOK AT MY SHOULDERS, LOOK AT MY CALVES
I
FUCKING
TOLD YA
O
L
D
Y
A"
Isolation training its stupid (not entirely useless) as a natty In a way I cannot REEEEEEEEEEEE.
T. 250 kg dlifter @ 88 kg. God mode, here I come. Forgive my heart, forgive my liver.
How fucked up are you rn lmao
Quality thoughtful response.
Here, take a (You).
>I used to lift when I was your age
>I benched like 300 kg and looked like Arnold
>Enjoy not being fat while you're young
And when you see an old picture of them they were skinny. Why do fat over 40-year-old people do this?
>do pilates for toned abs