Hey Veeky Forums

hey Veeky Forums,
i was wondering if anyone has tried making their own barbells with runeplates?
what would the effects of repping this be, besides strength gains?
i will not touch anything above mind runes just for general safety

today i saw someone squatting a death rune and air rune on each side. what does this train?

are those rune cookies

also you'd get to 99 str E.Z. P.Z. XDDDDD
str pots are steroids

>2000+17-12months
>not deadlifting 6pl8 blood runes

JUST

gotta press those nature runes for alc gainz ==> gps

This is made out of sculpy
Idk what this is

>not deadlifting 6pl8 blood runes
Bud that's only 4pl8 deaths ....

Fuck now I want to make my own rune plates

BUYING GF

They only work if you emboss them. If you engrave them you are removing metal and losing weight in your lifts.

Fucking retards. Runes are weightless once they're crafted. That's why they're stackable.

And even then, pess is like .001 kg.

DYERC?

Ummmm, we are talking about rune plates here, bozo.

i only measure in old school units, newfag.

Read the OP
>i will not touch anything above mind runes just for general safety

He's clearly talking about runes, not rune plate. Get your ass back too Lumby, newfag

>play RS in 7th grade for first time
>struggle immensely for ages being super poor and doing everything myself
>get membership and earn 8 law(?) runes for quest
>turn 8,000 into 8 hundred million and two party hats before being banned for unpaid membership dues
I miss the old days of playing with the bros and doing those crappy war games with the gods

>unpaid memebership dues
Wtf

I miss castle wars

I miss the wilderness.

Friendly shilling time: if you're looking for some nostalgia feels, check out /v/scape

Alternatively: If you're looking for autism and erp, check out Oldschool Runescape.

I lived in a ghetto and my single mother worked two jobs too support us while also suffering from an addiction. When I did my membership it was through the collect call that charged 5$ and right after we had our phone line turned off and didn't pay the dues for it.
Yeah they were so great

>tfw going into CW or whatever that other battleground thing was and casting weaken spells on people using super pots to try and 1 hit people.
>the nerdrage

Plenty of autism in /v/scape. But if you're looking for erp, I recommend a noose or a bleach cocktail

But what if I want to pretend to be a qt grill who plays while she's on the treadmill and needs some nerd love?

Bleach cocktail

Bleach kills gains and wastes xp.

RPing as a girl lowers test and keeps you from making gains in the first place

>not using nature rune plates for natty gains

You've got me there.

>go into gym
>decide to do a couple of the strength skillcape emotes just to show off
>someone new, obv not 99 str, tries to do it
>their arms when

>squatting death runes
mad man not using mind runes

glow:wave2:BUYING GF

>say press 123 to be my friend
>everyone says 321

WOOX WON

>that guy squatting blood runes with red dr dre beats on.

>8 years spent playing runescape
>wishing i spent that time in the gym
>Lost time=lost gainz
>autistic , no social skillz
>mfw I could been 99 str in real life

Biggest mistake was playing rs wasted so much valuable time

>lifting runes
>being natty
pic 1

what do you mean?

Hey bros i'll gild your armour, 20k

>mfw I forgot to break up with my runescape gf before quitting

Fuck off Chad

>tfw my rs gf cucked me and 5 other guys at once
>it was probably some neckbeard anyway

>not law running on world 66 with full ham robes
Tsk tsk

air runes are negative runes, meaning instead of throwing on lots of lesser runes you can just throw on one big ass earth rune and then minus a bit of weight off it with an air rune, kinda like negative microplates

>death runes kill you if you fail a set

chaos runes are a random amount of weight

>tfw his str is only 30

How big would runes actually be irl? The size of coins? Big giant runes don't seem like they'd be very practical.

If you drop them on the ground you see they're pretty large but flat. They're bigger than your head for sure, but I don't know how much they do weigh.

once i hacked some faggot by guessing his password

it was 'gangsta'

stole his abyssal whip

fuck you faggot my main got permabanned it's not my fault my new acc has 30 str

>mind runes add mental gains
>chaos runes confuse muscles
>death runes kill you if you fail a set
>blood runes for unholy gains, but lose humanity
>air runes are negative plates
>fire runes replace preworkout
>water runes keep you hydrated
>earth runes are just heavy
>body runes clear diseases
>law runes for stoic gains
>nature runes for natty rights
>cosmic runes for good sleep

i dont know what the pink star rune is

>tfw too dumb to lift mind runes

Get out of here wiggins

>bench press with 30kg + 30kg +10kg of dumbbell 4x10 reps
>superset with ballasted dips 4x20 reps

your favorite exercise?

>he hasn't completed lunar diplomacy
astral runes you fucking pleb

>tfw f2pbabby
fuck you OP now I'm tempted to start again