Who doesn´t have time for gym and losing hope here?
>works from 8 to 6 >get home at 7:30 or 8:00pm depending on work and tired as fuck >go to gym at that time >is full as fuck and have to wait for everything >get home around 11:00-11:30 >repeat
How the fuck can you guys live like this? Is there any secrets?
Gavin Cruz
Try lifting before work, that way you can just chill at night. Less crowded too
Chase Roberts
get a better job Essentially you need 3 hobbies.. one which gives you gains one which earns you money one which relaxes you
Hunter Reed
lift before work or stop being an autist, learn to work in with people.
those are your only two options
Easton Morgan
> have a life > lift properly/without any stress choose one
Charles Brooks
>Works at 8am You can wake up at 5am then.
Jeremiah Jones
It takes you an hour and a half to get home?
Austin Carter
an hour but traffic is terrible here
John Brooks
>tfw last exam for the year on monday and then 3 months of holidays Its finally my time to let it shine :^)
Michael Thomas
>work from 7-8pm roughly >tired as fuck after >30min drive there and back >still go to gym at 5am 3-4 days during week and usually both weekend days >Schedule pushes forward usually so I start later on the morning and get home later at night also
Supplements are your best friend >ZMA for better sleeps >Preworkout/BCAA/caffeine in the morning >Melatonin if you cant fall asleep >Eat lots and do shit when you can to take care of yourself or relax
You dont have to be miserable
Joshua Roberts
here's your solution go in the morning you idiot.
Here's me
>gym 650 am >home 7:40 >work by 8:10 >work till 6 >home at 6:10 >whatever the fuck for 3-4 hours
I don't understand why people live so far away from work unless you're military or you gotta drive all the way to bumfuck nowhere to a factory
Ryder Ross
Wakes up 5 am. Goes to gym for a 1h 15 min weight lifting session. Goes to office, showers and works until lunch. Goes down during lunch to the gym for a 30 min HIT Cardio session. Goes back to office and showers. Works until 6:30 and goes to the gym for the third time for 1h of HIT CARDIO/PLYO
Grayson Richardson
Crazy seeing people working 8-6, like what the fuck. I hope that's 4 days a week.
Easton Ward
pfft that's nothing. My sister does 12 hours for 6 days but she makes 19/hr. There are only a few people qualified for her spot so she needs to work a lot with those few people
Owen Rogers
5 days a week senpai
Ian King
8-6 is fucking nothing.Factor in an hour lunch and that's only 1 hour OT.
Used to work 6am-8pm 6 days a week. I make more now working 40 hours than I did 80+.
Josiah Wilson
That's what the majority of people work senpai. 9-5 is a fucking dream.
>hour long lunchbreak mandatory, trapped at work doing fucking nothing the whole time, eating takes 15 mins >commute is insane >end up spending 10-11 hours per day at work but only get paid for 8 of it
Wyatt Reed
What's your job now?
Landon Roberts
work 6-3 with 30 min lunchbreak gym after work home
most people would probably hate it but I naturally wake up at 4-5am means I can finish work and still have a day
Zachary Martin
Some shitty help desk. I just went from $10/h to $25/h.
Jacob Martinez
College fag who skips all his lectures so I can eat right and workout
Fuck learning, aesthetics is everything
Parker Kelly
>people still don't have home gyms
i shiggy diggy
Robert Reed
This 2bh, so much easier
Ayden Collins
mind taking a pic of your fit station? I have been thinking about doing this.
Nathaniel Lee
Same thing happened to me OP. Office fag here and its tough to not be all sleepy by the time you get home. Honestly id recommend going mornings and find a gym thats right in between your place and work. Showers at 24 hours are empty around that time and youre day will get started without coffee
Ian Miller
Go to the gym directly after/before work
Noah Smith
Go gym first thing. I'm at the gym 05:55 every morning Monday-Saturday. Best start to the day you can have. Bonus points if you have sex when you get home from gym session.
Julian Sullivan
I have the following
>power cage >weight rack and weights >bench >punching bag for when i need to cry angrily >pull-up bar >gymnastic rings hanging from a beam
That's all you need
Chase Ramirez
And an oly bar, obviously.
David Nelson
how much did you paid for this?
David Cruz
Maybe 2 or 3 grand I can't remember
Wyatt Walker
>he doesnt go in the morning
only 20 people at 6am compared to the 120 people at 8pm. Waiting for shit wasting 15 extra minutes and crowded as fuck in the free weights/mirror area
Juan Harris
Such a fucking beta cuck. Get your ass up at 4:30 or 5am. If that's too early then learn to sleep faster because when you make it to the gym you'll have it to yourself and accomplish more than most people do within an entire day while you're finishing up and getting ready for work.
Luis Bennett
>5:30 am wake up >6:30 take bus to job >7:30 am - 3:30 pm work >1h gym after job >5 pm bus to home
Samuel Flores
$25 an hr at a helpdesk
Who are you helping, NASA??
Nicholas Long
>learn to sleep faster
which exercise do i do for this?
Jaxon Nelson
HIIT sleep cycle bruh
Caleb Hernandez
>Be me >get up at 4AM >take pupster on 1 mile run >come home and eat dem oats, eggs, toast, coffee. No salt, no sugar >go drive trucks for ~14 hrs >Get home around 9:30 >shower, sleep >repeat 4 days a week
>gettin gains, can't complain
Colton Thomas
I'm sick of NASAs shit are we going to Juniper or not
Evan Nelson
Damn OP i feel you. A busy gym sucks, working in or not. My gym is busy to the point where I work in more often then I don't but it's great compared to the fitness first by my house.
Before I moved to L O N D O N
I had an hour+ commute and my gym was another 20 mins past my house. Sucked but the gym was great so worth it.
Now my gym is 5 mins from my office, and is opposite my station. So easy and makes all the difference.
Dunno why OP goes home before gym though?
Gl to everyone with long commutes and shitty busy gyms. Find a way out whatever it takes lads
Nathaniel Sullivan
That's a pretty major factor, IMO.
>>Wake up 7:30 >>Work 9 - (5/6) minute drive home >>Gym between 8-9 at the worst >>Home 10-11 >>Sleep at 1am
Fuark 8 hours of sleep, i got shit to do
Alexander Davis
how tf do you even stay awake in the day. that's just over 6 hours of sleep a night
Asher Brown
Wade?
David Martin
Dude that's your problem right there. You're wasting 3 hours of your day in a fucking commute. Move closer or get another job, your current situation will ruin your life if sustained, period.
Eli Richardson
Catch up on the weekends. Also, Redbull.
No.
Logan Reyes
>just move or get a new job lol bro its easy
Dominic Cox
this is my life >can´t go to the gym at 6 am because I have to be on my way at 7:15 or I will be late >get home at 7:30 max >go to the gym around 8 or 9 >get back at 11 >do something with my free time for around 2 hrs >sleep sround 1 or 2 am
Camden Bell
I sleep just 5 hrs a day sometimes less
Coffee keeps me alive.
Dylan Bell
this.
i work 6pm to 2am though, so it's easier for me. perfect gym time, but i miss out on a night life eternally.