What mode am i?
What mode am i?
started lifting 2 months ago mode.
ninja turtle mode
DYEL mode
Manual labor mode.
t. lanklet
Kek. thanks for the answers, anons.
Question: how did you guys know i was a newbie/dyel? The screenshots dont show any numbers, just percentages. What gives?
Wrong, king of manlets. OP
What mode am I?
T-rex. I'm slowly heading in that direction too. Trex mode best mode.
>File: Screenshot_2016-11-03-10-(...).png (109 KB, 1080x1118)
> Anonymous 11/06/16(Sun)18:16:18 No.39342085▶
What Mode Am I?
>Deadlift 185 kg
>OHP 60 kg
How is it that I can OHP more than you but don't even close to diddlying as much as you?
Genetics
lol
My symmetry score is -60...
That's pretty symmetrical though. What's your symmetry score?
I would agree with t-rex mode, but your chins are proficient too.
kek'd desu
What move am I?
Been lifting for 2 months.
...
symetry score is 53
my deadlift is suffering due to lack of grip strength
Am I gonna make it?
reeee
Tfw symmetry score is 57 - how do I into balance?
Do you workout with park equipment?
For deadlifts, have you tried using chalk?
Seconding chalk.
Nope, never. Just love doing pull ups and dips, I guess.
95 symmetry
Because the difference is so drastic.
As you lift more you will balance out
Mode me plz
Having weird problems in the upper portion of my spine when I do OHP. Also stopped doing squats and DLs because of pain in my lumbar.
Are you talking about the lock out?
what website is this?
nvm i found it. been working out for a month now. My bench is pretty bad but I started really low because i'm a pussy who's scared of dying. only recently found a good weight to pendlay row at without form going to shit.
If you've been lifting less than a year, I really wouldn't worry about shit like this. If you've only been lifting a few months, I wouldn't even worry about 1RM.
How does chalk matter if you can fucking hold the grip
the bar isn't slipping, your hand is opening because of weakness
OHP: bad form. Drop weight. Focus on form. Record yourself from multiple angles when you are doing your last set (i.e. when you're tired and your form suffers the most).
DL/Squat: work on flexibility, particularly hip flexor and hamstring, and strengthen your core, I prefer planks but there are other options.
I do StrongLifts 5x5 and I'm T-Rex mode.
Try it before you make more of a fool out of yourself on a korean dog grooming board.
You'll be surprised at how much it helps, and how much slipping there is, causing your hand to unfurl even more.
I don't even attempt reps at 315 and up anymore without chalk (I'm , my working set of five is currently at 410, so I spend quite a bit of my time chalked up).
If you can't hold it you are too weak for it
No, you're in half-squatter mode.
Dude, you lift 295. lol