>tfw finally joined the >100kg bench press group
Tfw finally joined the >100kg bench press group
>tfw half a pl8 off
C'MON
1/2/3/4 by DECEMBER 31!
>Finally reached 2/3/4 yesterday
>OHP is stuck at 115 for 3
you're gonna make it, m8
I don't know how many times I can lift 100kg because I only did 2 reps because I wanted to see if I could. My rountine is 12-10-8 with 80-85-90kg respectively.
Nice mate.
>tfw fatass in recovery
>tfw 2kg away from overweight BMI
>tfw did 14kg on BP today
>tfw still bitch weight but feels good man
gj lad
>tfw finally about to hit 2/3/4/5
>except for squats which are still just above 3pl8
squats are a meme lift reeeeeeee why squat anyway
Nice job lad, cant wait until i get there
My goal is to be there before summer
>2pl8 overhead press but 3pl8 squat
Nigga how the fuck
YOU GONNA MAKE IT. KEEP IT UP WHATEVER IT TAKES RIGHT BABE?