Meal-prep thread

>OP is a faggot and won't contribute edition
currently living on chicken breast (oven) and rice.

Should I get a crock-pot?

Other urls found in this thread:

m.imgur.com/a/5nbmA
cooksillustrated.com/how_tos/8229-boning-a-split-chicken-breast
ikea.com/ca/en/catalog/products/90233788/
twitter.com/AnonBabble

Bump for more meals

Crock pot chicken breast taste like garbage and has terrible consistency.

OK, fug.
There is an imgur link somewhere to a shit load of Veeky Forums meals

I got you phama
m.imgur.com/a/5nbmA

I want to start prepping chicken for each day at work, how long does it last? I'm wary of keeping it refrigerated for more than a day or two. Current plan:
>Sunday
Prep for Monday, Tuesday
>Tuesday
Prep for Wednesday, Thursday
>Thursday
Prep for Friday.

I wanna have chicken, rice, broccoli each day.
Thoughts?

>2016

>Eating chicken broccoli and rice

The fuck is wrong with you fags?

>prepping chicken for each day at work, how long does it last?
Cooked chicken in fridge; 4 days in fridge max, can be eaten cold
Reheated cooked chicken; about a week (must eat it immediately after reheating, do not put it back in the fridge)
Cooked, frozen and then reheated chicken; months

Great thanks senpai

fuck, why don't you season your shit that looks bland as fuck