>can barely deadlift 140kg for 1 rep because grip keeps failing
>buy hook-grip attachments for my writs/hands
>instantly work up to deadlifting 180kg for 3 easy reps first time using the hook-grip strap things
who else here shit cunt grip?
>can barely deadlift 140kg for 1 rep because grip keeps failing
>buy hook-grip attachments for my writs/hands
>instantly work up to deadlifting 180kg for 3 easy reps first time using the hook-grip strap things
who else here shit cunt grip?
You better be missing digits using that shite
What a load of bullshit.
I got injured so now I have to reverse my mix grip to lefty though and finally pulling good numbers again. Slowly working on actual hook grip, unlike the teenager trainers in OPs image
Chalk? Hook Grip? Reverse Grip? da fuck bitch
what
im nearly 30 years old ya fucking clowns
also, added 50% weight to my shrugs, and im doing them with far better form and feeling the muscle working a lot better
i recommend buying these hookgrip things, got them for a few bucks, easily the best purchase ive made
Ok let me know when you need help opening a pickle jar
so you're too weak, so you buy something to make you more of a bitch? why not just buy some lipstick and a purse?
I already opened your gf's pickle jar with my cock ya dweeb.
Did your cock have a rubber extension slipped over it?
Jokes on you I don't have a gf