Has anyone here actually achieved the "food is just fuel" mindset?
I want to get to the point where I just pick up whatever provides my macros without regards to taste but whenever I get hungry I just start imagining all the most delicious fatty sugary foods
seriously literally kill your fucking self.
Oh
Why
Maybe try going to a nutritionist/dietician and getting a structured diet with exact meal times and such
That way you won't even have to think about food because everything will already be established for you. You'll know what to eat and when to eat and none of it will be fatty sugary goodness
I'm on a carb cycle diet. Low carb most days, 1-2 days a week I replace fat with carb. I find I don't feel nearly as hungry and it's easy to resist a sugary meal because I can just have it on a carb day.
Harder to find low carb restraunt/fast-food than vego or gluten free though, everything has rice, bread, or potato in it.
That's 'cause carbs are the shit
sauce?
o/ me
I only eat food for the nutritional value.
I drink 4 mrp shakes a day and eat about 2 normal meals
Can you imagine how much of a noxious whore she is?
the fuck is wrong with you