Do jelqing, stretching and compressing work or is it a meme like NoFap?
Do penis exercises work?
ofc they dont' you fucking moron
the penis is NOT, I repeat, is NOT a fucking muscle
You will most likely get erectile disfunction, and in best scenarios maybe only a little bit of scarring
All that shit is broscience
>nofap noporn
>meme
everything else is a meme
Just eat fenugreek in a controlled manner.
Kegels work.
The rest of it is ridiculous, imo.
What about kegel?
How do you do kegel exercises without clenching your asshole?
I used to be 14.5 cm, and after 3 months of lazily jelqing + stretching with plenty of days I couldn't be bothered I am now 16 cm.
So it seems to be working for me. At least for now. We'll see how long it keeps working.
Put your finger behind your balls on your taint. Do a kegel. Feel that pull? Focus on that. It's your pelvic floor. Just put a lot of focus on only moving that. It'll be really slow and difficult at first then become easy.
At first you won't be able to do it, especially during reverse kegels, with time you'll start to differ both parts of the body.