Gym idiots

ITT we post people doing stupid shit in the gym

fuck face soccer mom using a flat bench has her means to do her shit stretching for 30 min.

I like these threads.

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>implying that lockouts are retarded

Spotted the dyel

a classic

shut up snorkel

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>ONE WAY TICKET TO SNAP CITY PLEASE

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>Guillotine_Squats.gif

I love crossfit threads

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Holy shit is he ok? Fuck that looked painful

IT GOES IT GOES IT GOES IT GOES IT GOES IT GOES IT GOES IT GOES

lmao I thought this was a joke from SIR. Can't believe my eyes.

probably not. Darwin is quite effective

gill'o'teene

mirin

Doing lockouts outside of a power cage is fucking stupid.

I mean, I've done walkout-lockout-walkin with 150% of my 1RM but fuck doing that when your safety is a fucking squatter who can't even squat half of what you've got on your back.

They added safety ropes after the first couple of Crossfit deaths

>giving pajeet back there bad ideas

at least he got depth

lmao9pl8
9pl8!

what does this train

holy fucking kek I didn't even notice that

Wait I thought they were Egyptians? Since when do Pajeets lift weights?

Hits those muscles the regular deadlift can't.

That's stupid af but also fucking impressive

Those are sissy squats you dummy

These are ""reverse deadlift"" aka hack squats

Forgot webm

why not use a trap bar?

Because crossfit.

Because trap bar is for edgeless vaginas

And because hack squats are more memey

Boardie pls front glute spread

>roiding for this

Trappy pls

How fucking new are you? This is a legit exercise

actual kek

These threads trigger me too hard these days but the amount of times i have seen this happen infuriates me. My gym has about 15 flat benches but when it's busy they can all easily be taken up and there is always a girl doing stretches on them and there is this girl on Saturdays who uses a bench to jump over for 20 minutes.

Is this the legendary stomach to grass I've been hearing about?

People commenting on me using a flat bench to do pullovers when there's some meme pullover machine just there, implying i want to use some fucking gay meme machine, isolating muscles and generally wasting my fucking time.

Get the fuck on son, my membership is just as valid as yours, do your vanity exercises somewhere else.


Also, people who comment when I am doing a tabata and using 4 stations. Get the fuck over it. I'm courteous when I choose shit, fuck you.
I doubt these cunts would say anything if they'd ever trained for a goal beyond hypertrophy

>muh aesthetics

Know your lift. He's doing goodmorning.

>goodnights

Kek