Because of their negligence I weigh 54 fucking kgs for 180cm, and I'm almost 22.
I have a hard time eating, so I'm drinking my calories. Three tbsp of sunflower seed oil, three times a day, gives roughly 1000kcal.
Am I in the wrong when I tell them there's no danger to do this shit to pack on some weight ?!
I just want to rebel and leave the home bruh.
Gotchu bruh
I would change to Olive oil instead, better fats.
Do you like nuts? Cashew, peanuts etc.?
They got a lot of good fats and some protein while packing a lot of kcal.
100g of Cashews is about 600kcal.
...
no he should switch to chugging down peanutbutter instead of oil, not just healthier fats, it actually offers nutritionally balanced food for the calories instead of all lard
what fucking muscle are you going to build off pure lard
Where does one get cheap nuts, like buying in bulk?
You seem anorexic - have you told this to an doctor?
Holy shit I'm a 152cm grill and like 10kg heavier than you. Are you dead? EAT, for the love of God, EAT. Funnily enough, people supplement horse feed with oil for similar reasons (and a shiny coat). Flax, peanut and linseed oils are good. I agree with the nut munching. It's all about those buttery cashews.
If you're just skin and bone, you'll gain muscles by just starting to eat enough.
Depends on your country, peanuts is usually the cheapest to buy in bulk.
lol ure fat as fuck
im 170cm and 58kg
either ass is fat or ure fat
fatkid
> he said nut munching
But you are 170 cm
> I agree with the nut munching. It's all about those buttery cashews.
Good lass.
>I agree with the nut munching
B R E H S
>fat
BREEEEEEEEEEEEEEEEEEEEHS
...
Hot chick
Thread derailed
>Hot chick
>Nigger
Le mao.
Now that's what I call getting blown the fuck out lads
>inb4 standard 5th reply of "nigger!!!!!!"
...
This is not /pol/
Is disliking niggers only allowed on /pol/?
Wasn't aware.
yes
>le standard "there is no /pol/ boogeyman fuck niggers!!!" reply
You're welcome
The ban is worth it. Did it for the lulz ;_;
kek
lol manlet talking shit
Quite possibly the worst photoshop I've ever seen
those hips though brehs
All that oil is going to give you liquid shits
Just add like one BIG shake a day into your diet (oatmeal, milk, protein powder, peanut butter, berries, bannana, etc.)
not into black chicks but cute and like the underwear.