Are Chinese buffets good for bulking? Unlimited rice and chicken.
Are Chinese buffets good for bulking? Unlimited rice and chicken
Hunter Phillips
Gabriel Harris
Alot of salt
Kayden Foster
What if I just shovel down white rice and salmon?
Ryder Collins
I guess that's OK, alot of the rice I've tasted isn't salty and the salmon is usually good tier. I'd say go for it but you'd have to eat a lot, also it'll be hard since you have other foods at your disposal.
Lincoln Roberts
Chinese buffets are the fucking shit
especially if they carry sushi aswell
I'm gonna eat some chinese tomorrow because of this thread.
Adam Moore
They drown everything in oil tho. I get full after two bites
Aiden Jenkins
>doing keto
>go to chinese buffet to mark the start of bulking season
>five minutes after eating turn warm, red, with veins popping on forehead and forearms
>legitimately thought I was gonna die
Oliver Rivera
There is nothing wrong with salt. Literally nothing.
Medically, only if you're fucked up and shitty does it matter. If you're healthy salt makes no difference.
The whole water retention thing is bs too. Your body is only sensitive to salt bloating if you normally keep intake low. After a week or two of liberal salt use, your body adapts and water retention is no longer a thing.
Don't believe me? Cobtinue to pointlessy deprive yourself of salt by following a duet designed for geriatric patients eith heart anor kidney failure.
Joseph Kelly
LOL wtf, I started chocking.
Jonathan Torres
>go to chinese buffet that has mongolian grill
>stay there for an hour or two just munching down
>literally protein+carbs with little sauce
shit's amazing
Luis Green
you should be drinking a lot of water.
if you drink alot of water, you need a good amount of sodium in your blood
salt isnt bad unless you're heading 7000mg+/day
Nathan Cooper
Bruh my buffet had that too shits too good
David Murphy
>Rice at buffet
>Almost bait
Get your money's worth and just stuff yourself with shellfish and seafood for that lean protein.
Jason Lewis
that picture made me kek
Levi Garcia
Gotta go for that peanut oil
Isaiah Rodriguez
Nope. They put glutamate powder in literally everything.
I'm serious, I worked as a delivery guy in a Chinese in my teens. I wasn't Veeky Forums then, but one look at the way they cook and you could sense that something is not right. Note also that cooks didn't eat they own food.
Eating Chinese is a one way ticket to insulin resistance town. Glycemic load all over.
Oliver Sanchez
Not going to say to go for it, but I wouldn't do it personally. But then again, I don't like Buffets simply because they disgust me, especially with the other customers/hamplanets roaming about.
Jayden Perry
This
Ayden Campbell
Nice broscience
Thomas Wilson
It's fine if can't cook it yourself. Put a little of something different on your plate every day, otherwise you'll eventually binge on their other foods.
Thomas Diaz
kekked fucking load, nice one
Evan Scott
guess i should trust you and not the CDC, WHO, American Heart Association, British Medical Journal, etc..
Ryder Diaz
What is glutamate powder and why is it bad?
Joseph Mitchell
not those guys but salt is important and you should be losing a LOT of it if you're working out and sweating hard. I've seen good results from deliberately eating more salt than usual and slamming water.
Connor Martinez
Why
Ayden Morgan
en.wikipedia.org
tl;dr: spikes insulin, it's incredibly allergenic and may trigger headaches and malaise
Robert Rogers
I fucking love Western Chinese food.
I'm going to order some on Thursday when mum's not home.
I can't eat junk takeout food when mum's home she gets angry at me for not eating healthy.
Grayson Harris
More broscience. The physiological requirement for sodium is 500mg a day, and that's with a 2 standard deviation safety margin. Sweat on the other hand is only 1.7-2 mM sodium after acclimatization. The DRI (1500mg) is more than sufficient for that.
Zachary King
huh, thanks.
Levi Brown
because you're to fucking dumb to ask why you prick
Nicholas Brooks
It's just msg, don't listen to these no vaxing hippies
Daniel Johnson
I don't understand why they get a bad rap desu.
Obviously it's not all that healthy but if you're not eating it every day it's fine.
Go to a decent one and the food is god tier. Bulk away my man.
Camden Martin
Holy Shit I never thought of doing this.
I can eat a shitload in one sitting, and this might work out cheaper than the amount I eat normally.
Oliver Cruz
Are you interested in debating me (dietetics student, studied this topic extensively) about this or do you not enjoy being proved entirely wrong?
Try and limit your sodium intake, kids.
Grayson Wood
Same shit in safeway raileys delis. Cant even eat chicken wings without it being coated in that shit. Whats the purpose?