Help me /fit. What I do to get fit?

Help me /fit. What I do to get fit?

You are big guy

Workout retard.

You know I usually help tards like you but what the fuck man

>Ignores the sticky
>Ignores qtddtot
>Takes a fucking naked picture

NEVER. GOING. TO. MAKE. IT.

That bedroom is depressing.

Starting Sticky Reads 5x5

Workout A:
Sticky Reads 5x5
Sticky Reads 5x5
Sticky Reads 5x5.

Workout B:
Sticky Reads 5x5
Sticky Reads 5x5
Sticky Reads 5x5

Week 1: xAxBxAx
Week 2: xBxAxBx

read the fucking sticky you dumbass cretin

Well, sorry. I did not ready the stick. The main problem is that I naked ?

Don't read the sticky, I never read the sticky and I'm jacked.

You should be able to figure this out yourself from lurking Veeky Forums and watching youtube videos on proper form, you're smart right?

Thank you!

Don't be an idiot. The sticky provides a comprehensive list of all the things a beginner needs to know about lifting. You would be wise to read it. It will build a knowledge foundation that will be useful as long as you lift

>his dick doesn't hang lower than his balls

Something about this fucking picture make me laugh out loud

Oh god thanks for the giggle OP

does Veeky Forums even have mods anymore

same m8

maybe just thinking that this is what the average male looks like these days. Depressing as fuck what society is coming to, but also makes Veeky Forums people look that much better in comparison which is nice.

Cheekie thread that was made by a basement dweller is still up since yesterday so no, there is no one here.

Disgusting piece of shit. Just look at yourself. Pathetic. Don't you have respect for yourself? Gross. Here at Veeky Forums we peer pressure you into getting Veeky Forums.

first it was /x/ now Veeky Forums hmmm

You know what op reminds me of.

This pic.
DAHNOLD

THE GAINZ DAHNOLD


HAND THEM OVER

miring those balls

i have small ones

lmao what a rasputin wannabe

Censor your fucking nasty cock you god damn retard
>666 is right you autistic faggot
Never use Veeky Forums again, you probably jack off to cp and diaper fetish furry porn

>you probably jack off to cp and diaper fetish furry porn

lmfao

Nice peen

Really dude? Dick and balls out and everything?

I can appreciate op's bluntness.

This. He's just out there, no shame

He's going to make it. Someone else might have been ashamed of their body or their penis. Not OP though.

I wonder if THE MANMAN even got someone else to take the photo.

madman*

Would be funny if this was someone you knew