Vent Thread

Get in here and bitch your problems away.

>been cutting for 3 months
>lost 24 pounds
>plateauing real hard for couple of weeks
>have friend who's a nutritionist
>ask for some advice
>gives me mostly common sense stuff with some mom/bro science mixed in
>stuff like "eat breakfast to jumpstart metabolism
>tells me to take creatine while cutting
>Only advice I apply is to scale my cut up from 1-1.2k cal to 1.5k cal to be safe and hopefully trigger some water shedding
>seen virtually no progress since then and it's reawakened my appetite

Fuck everything fuck fuck fuck

pic unrelated

Currently dating a girl and having her climb on my dick all the time is getting boring
I thought id be happy but im unable to cum and she doesnt give a shit about it really, after around 10 dates ive managed to cum once by doing it myself

Lifts are going semi good but still after these dates i feel like it doesnt matter anymore, if i cant enjoy sex then why bother living?

I'm leaving for bct in 2 months I herniated my Lower back doing deadlift just 3 weeks ago and it's not healing reeeee

Damn I had shit like this with a long-term gf once. I think a big part of it was insecurity. Also quit wacking it

>I think a big part of it was insecurity
Yeah she is insecure and i need to work on it for her to relax but usually its fine, i get her to relax and the orgasms come flowing

I dont jack off alot myself, i dont watch alot of porn but im just...bored
Feel like there are girls id kill to stick my dick in but they always have boyfriends

How do you expect to make gains while cutting tho? You can't gain muscle while cutting famalam. Focus on the cut, get it over with, then clean bulk

Yeh I know, that's why I thought creatine was bad advice. I'm just mad my cut is taking forever

>can't put on weight
Should I just go overboard with shakes?

try using more oils? like olive oil and butter in every possible iteration to up the calories

I've had this issue too.

Probably the easiest way for me to cum is if a girl hovers her mouth over my dick while I jack off until I cum into her mouth. Other than that it's really impossible.

Have u tried ECA stack? Or if in america yohimbine? What you weigh now? Are you a fat guy trying to get skinny or a jacked guy trying to shred

I take caffeine and drink a lot of coffee to kinda IF. I have some yohimbine but I haven't really put myself to that routine. I'm a manlet that was really chubby at 178 26ish% bf, now I've cut down to 154 17.5%bf. I'm aiming for

FUCK PLATEAUING

>start diet on march as a 333lb hambeast
>diet my way to 270 in about 5 months
>doing so good feel like nothing can stop me
>get hospitalized for 3 weeks
>start eating like shit once i'm out
>gain some weight, then lose it, repeat this process for the next 4 months
>tfw lost 63 lbs in 5 months but have been the same weight for almost 5 months now
>tfw i could be around 240 or even less right now
>J-JUST

it's hard because it's not like you can ask for advice for this shit, it's just willpower

>So many injuries its not even funny
>Already had 1 surgery (labrum tear) know i'm gonna need a lot more (ankle, meniscis)
>Do nothing all day because of it
>losing gains and sanity

I need to buy a scale, but I'm so insecure about my weight I don't want to.

I've been steadily losing weight for the past months, and I want to see where I'm at.

I was losing about 10 pounds a month, which I was tracking because I was seeing a doctor for a period of time on a monthly basis.

>want to hop onto the test train
>dont have a doctor
>need to get bloods done but done want to pay out of pocket for a full panel
>my HR doesnt speak english and the healthcare provider site is nearly unusable

>do nofap and didnt get a boner for two weeks

>on a cut and annoyed at not getting any gains

I JUST WANT TO PIN AGAIN

started lifting at 132-35 pounds like more than 2 years ago, now I'm at 165 but my fucking bench have gone from 90 to 125, fuck I can't even bench lmao1 plate fuck fuck fuck..

Should I just kill myself already!?

No user, no kill, only lift. keep goin

>Took a week off lifting due to sickness
>Feels like it threw my tempo off
Gon lift on Friday and smesh it I tell you waht

Do more cardio you retard. Eat fats before cardio.

How will you know how you're doing otherwise? Buy one and weigh yourself only once a week, ideally after you pissed and shit in the morning with no food or beverages inside of you.

>hurt hand in a fistfight two weeks ago
>no gym since other than legs and abs
>hand still not fully recovered but I feel like I can finally start slow and steady with back, chest and arms again
>lolnope 38,5°C fever fuck you haha
>arms are deflating, probably lost around 3kg too
God fucking dammit

Stop porn