Improper use of equipment

Fucking poo in loo's

that poor bar

i don't get what this is meant to achieve

There's not even a good way to unrack the weight

youtu.be/Wxn0BYvIthI

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Looks like tantric sex training

>the music

amazing

also, is he wearing like fucking blacksmithy gloves?

Fucking homos

>literally falls down and gets dragged across the floor by the cable
>gets back up and continues anyway

just

She has a booger in her nose

what the fuck was the point of this?
did he think he was going to squat 9pl8? fucking pajeets...

oh my god she does

but this is a legit exercise

fuck this guy and everyone who does this kind of shit

she doing it at the squat rack

Every time

looks bretty fun, desu

>I identify as an attack helicopter

bar destroyed with only 855 loaded. nice quality bro

Why not ask them to move? :^)

>not training to be a superhero

it's like you dont even want to make it

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Deepest squat.

>mfw all these butthurt dyels
>jelly they can't even get that 1/10 rom
>mfw you wouldn't even be able to load 9 plates on a bar, let alone unrack it

Stay mad skellies

non whites are so fucking gross

Shitskins even found a way to make partial squats gay. Impressive!

Nice

Not sure why but people always have the worst forms on the lat pull. Seen a guy who would stand halfway up with every rep.

for 0.00000000000001 inch depth squats though? thats pretty good

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I've seen numerous people at my gym do this fucking shit.

what does this work?

So? Doing something at 90 degrees and 45 degrees puts different emphasis on some muscle groups.

I have no idea what this works out. Glutes? Yeah, theres a machine that does that as well. Leg pressing a bar is incredibly dangerous and can really hurt someone. So shut the fuck up

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lol, get the fuck out of my gym

This exercise is based af.

that boner tho

fucking brutal how he banged the rack creating an opening for the bar to pass by the safeties like that... he thought he was safe until it was right on his face

fucking kek

>implying you don't want to do 3x10 Spiderman flyes

Functional strength?

> dog in a leash with a heavy load of groceries

thats a face pull, dumbass......

>squat rack

>Oh No, I'm gonna be late to Dr Connor's class

Have had multiple girls set up and do this in front of me. Seems like a groin injury waiting to happen.

youtube.com/watch?v=9hdAyNydb-A

>Or you could just do a real fucking squat

Yes that works out glutes more and a lot of people do it.

Also the only people getting hurt leg pressing the bar are fucking retards like yourself. It's not dangerous at all.

They're probably Armenian.

what is he even trying to acomplish?

That looks fun as fuar man

>tfw they didn't even unrack the weight

Load up lmao 9 plate
squat down .2 millimeters
destroy the bar

gg shitskins

I see Asian grandmas do this a lot at the park for some reason