Mobility

>mobility

>this same thread

>unleashing a lethal amount of force as one kinetic chain

>weighted dips

>speed squats

>stretching

>the city of OP

>that's Roger Estep.

>mixed grip

>low bar squats

>fitness

>broscience videos are funny

>ketosis

>functional strength

>strength training

>samefagging

>hypertrophy

Hahahahaha im fucking in orbit

>it shows

>calisthenics

>High bar squats

>proggressive overload

>counting your macros

>when bae lifts more than you

>calories in, calories out

this is so fucking irrelevant and unfunny.Normie out of my board REEEEEEEE

>tfw my facial hair would look similar to this if I tried to grow out my beard

I really wish my mustache connected to the rest of my beard, alternately I just wish I could even grow a decent mustache

be good

>abs

TOO FAR MANE

>fell for the starting strength meme

>starting strength

> + GOMAD

>leg day

>milking your gains

>tfw a girl , for 9 months, tells you that she is madly in love with you but refuses to go out with you

>when everything becomes clear

>when she finally accepts to go out with you

anyone have the full pasta?

>mfw

she is way too insecure

>thinking what your idol would do in this situation

Wait a minute! I know those two men in the background sucking dicks, isn't that the picture with the bear?

>i recognize that gay blowjob

>front squats