Since forearms are the most important muscle for looking and actually being strong what do you guys do for forearm day?
I've been doing farmers walks and chin ups on a thick chin up bar and ive noticed decent forearm gains but I want to get huge popeye forearms like real men have
The guy in the image does knuckle drags. Sits on the ground like a gorilla, hands on the floor (knuckle down) and then drags himself forward.
How about just stop being lazy and get a job and you'll notice major forearm gains. I've been a bricklayer for 3 years and have bigger forearms than almost every guy I see
>forearm day
ISHYGDDT
Every day is forearm day, every working hour is a forearm workout.
Unless you actually do manly shit, you will have weak ass bitch forearms.
Legit kek
That guy has the weirdest arms. he is huge/strong don't get me wrong, but those arms make him look a dwarf.
THIS
>tfw roofing for 5 years and have bigger forearms than guys 20 years older than me
lmaoing at ur face, Pedrito.
stop posting and go build that cuckshed.
I get paid to workout my forearms it's called a job
Lmaoing at your baby forearms and inability to do anything manly
I feel like guys who say this always have spindly medium sized forearms and skinnyfat bodies
I don't know why, but the only blue collar workers with big forarms that I see are either over well over 30, fat or have huge wrists or a combination of those.
Wrists get big from supporting their heads when they're crying into their hands because of their shitty jobs.
:)
All camera angle.
high blood pressure
better get that checked out
Are your forearms legit bigger than your biceps? What's the point of big forearms if you're not symmetric?
:)
wtf i don't feel my forearms from that at all
Nice, but I don't get peoples fascination with bulging veins, it feels like one sharp object away from loosing a lot of blood.
>hard work is bad
Lanklet confirmed.
You're either trolling or retarded.
The guy in the pic is a professional armwrestler.
Veins are not that easy to cut though...
The ladies love a vassscular man, Brian.
Alright, I'll trust you on that.
I just assumed and never really looked into it.
Also just a guess but anything you want to talk about...?
Well that's a pretty good reason.