Hey guys so I started training calisthenics a few months ago. Is this the natty limit for bodyweight training?
Calisthenics
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THANK YOU HUNGRY SKELETON
pretty much, yeah
also, whats up with his beard?
>No bullshit
>Has disgusting scribbles all over his body
Pick one (1) only
Cutting/bulking cycles make more sense with calisthenics because you'll make the weight heavier while at the same time feeding your muscles
I bet there's a huge difference when it comes to diet and results on such a regiment
couldn't he gain some muscles if he ate more?
>no muscles
Tbh, probably most normies would be happy with that physique.
this is what 3 years of hard calisthenic training using a Proper program gives you
He is not more than a 2/10 in my opinion.
And i am semi gay, so i know what i am talking about.
>Costanza.jpg
nice bait mate, but nobody is dumb enough to fall for that here.
if he trained in gym or used drugs he wouldnt have baby traps
its just good genetics and hard bodyweight training
he has a 5/10 wife though
>small traps = natty
You've cracked the code!!1!
As far as oldguy gymnastics go, I'd take Jujimufu anyday. Guy is a goddamn truck who can still trick.
ikr
She's a solid 7.
>Cutting/bulking cycles make more sense with calisthenics because you'll make the weight heavier while at the same time feeding your muscles
Unintentionally kind of funny.
Wtf is wrong with the right side of his chest?
>No weights. No gym. No legs. No supplements. No bullshit. :)
You guys mean this woman?
How is she even supposed to be a 5?
Have you seen the average woman? If it wasn't for the doodles she'd be a 7
Sweet traps tho
she is not even a 3
She looks like queen of the trailerpark in this photo.
I'm sure he cares about your opinion
...8/10
Al Kvadlo brothers have got to be the least aesthetic calisthenic guys along with that George workout guy. I cant tell whether its their age or they just have awful genetics.
Well, in case of the OP it is because of photoshop
how is it shopped??
Someone tell this guy planking was outdated in 2010
Obvious troll is obvious
And no gains it seems.
>no weights
>no gym
>no supplements
>NO GAINS
never saw a more convincing reason to take a fuckload of supplements and lift heavy in the gym
seriously how can you be so proud of this shit? no traps, no shoulders, no chest. i can only imagine how small his legs look.