Redpill me on Protein power Veeky Forums.
Is it worth it? And if so, what's the best brand?
Redpill me on Protein power Veeky Forums
Isaiah Perez
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Adrian Jones
Shut the fuck up delete this thread
Dylan Sanders
Protein powder?
kek
Angel Baker
>Is it worth it?
Essential
>what's the best brand?
Find one that suits your needs/taste
David Cooper
Overmarketed overpriced shit
maybe use it if you're cutting and crave something sweet so you can settle on drinking artificially flavored water that meets your macros
Hunter Hill
Don't listen to these DYEL faggots.
All you need are these 2 proteins and you're set:
amazon.com
Take them with water and you're set.
Eli Sanchez
Angel Cruz
this
Noah Miller
Huh, I don't know, been using it since May and it's been amazing.
Ethan Perez
it's extremellçy convenient.
have you ever tried eating 180g worth of protein a day? shit ain't easy, or cheap. you have to take two greek yogurts, eat chicken, oats with milk, cheese... only to find out you're only at 85-90g. then you decide to go nuts on milk, cheese and oats later in the day to make up for it, which makes you get fat from all the milk and cheese.
protein powder keeps you lean and doesn't make you feel bloated from overeating JUST SO YOU CAN HIT THE PROTEIN NEEDS ALONE.
Evan Allen
guys redpill me on redpills because I can't be redpilled without redpills and redpilling the redpill you know?
Ryder Gutierrez
protien powders are fucking stupid user
if i put a powder and then put 3 cooked eggs infront of you what would you rather eat?
please say the eggs
protien powder is fucking dumb because its just a scam to get ur money also look up spiked protiens. by that i mean some powders have been reported to have LOWER amounts of protien per serving and also its shit quality protien. if you actually learn to read labels on shit you will see all these unnecessary chemicals in them.
instead of bying a fucking protien powder
get liquid egg whites,oats and a banana and blend them and ITS THE SAME SHIT BUT ITS REAL FOOD NOT A BULL SHIT $50 POWDER.
Elijah Fisher
Ur drinking chicken bone and chicken feed
Grayson Sanders
I'm making gains.
Bone marrow is amazing for you.
James Morgan
>May help improve laying rates and flock health
>aka GAINZZ
Lucas Brown
powder is super cheap and easy man.
It is hands down the easiest way to get 50g of protein. i'm busy as fuck and having a shake that takes less than a minute to put together and has the same nutritional value as your oats and shit is super essential.
Joshua Cruz
something no Man needs, only faggots buy it.
Ian Howard
It's a supplement. If you can't hit your macros with food or just want a little extra, it's useful. Otherwise you don't need it.
Jonathan Sullivan
Hi Rich!
Blake Allen
Best laugh of the day.
Joseph Stewart
ok here you go OP. thank me later
labdoor.com
hint, BSN brand is ranked BAD.
also"
>ALSO
I eat 160g of Protein a day and 100g is from food alone. Consider THAT.
:3
Austin Harris
Natty gains and use that or Gold Standard Whey, good shit
Nathaniel Lewis
Use it if you aren't getting adequate protein intake from food, protein powders help a tremendous amount and are easy to consume.
Also if you are going to get BSN 6, make sure you get the BSN 6 EDGE, it's a massive upgrade over the previous.
Angel Butler
I first started using whey only after workouts on heavy days. I felt that it helped keep me from being as sore. Now that I'm tracking macros I've found that it's a good way to get 50g of protein at a time. Gold standard was being shilled when I first started coming to fit so that's all I've ever used.
Cooper Morris
it's a meme supplement
Henry Price
Eat normal food nigger.
But if you're living in a town, you're going to get the worst, most estrogen-dense, synthetic shit ever, so it's FREE GAME, motherfucker.
Even Rich fucking Piana has a video telling you to cincentrate on proper nutrition first and foremost, and use protein shakes as a way to supplement your protein intake from time to time. You should not base your protein intake off the shake.
It's quite sensible, really.
Wanna make gains? Hop on that test and get big.
Eli Davis
>Is it worth it?
nope, not at all
you should get more than enough protein if you are eating right without supplementing
>b-but my convenience
yeah, because grilling a chicken breast is too much for you
Carson Adams
fpbp
Landon Sanders
No, it's what dumb teenagers who want to look hench so they can impress slags spend their money on because they're retards who can't be bothered to eat and lift with discipline.