Who /gymbully/ here?

youtube.com/watch?v=RlySZmiLgD0

What's he looking at?

>tfw lifting for 2.5 months and my calves are 2x his size

How do you even get to that point

Never train legs+ horrible genetics?

>insert coins in all the squat racks (gym has 6), so they're all in use for like 30 mins
>make entire gym wait

D E V I L I S H

yep, chicken legs.

Looks like that prank Youtuber, so probably just a fake video for comedy.
That being said, he's got shit-tier genetics and should definitely stick to pranks and not lifting.

Literally not set up at all

Looking up to heaven for Zyzz

Sports television or CNN

>no watch
>no earbuds

Probably the gym clock m8.

Jesus fuck his legs look like broom sticks lmao pathetic

>insert coins in all the squat racks

>insert coins in all the squat racks
Hmmm?

>set of 5
You can't be a gym bully when you a dyel cunt.

what do you do for calves?

>taking a plate off the bar while squatting

>shitting in the mouth of the guy that cant get the last rep while benching

do you guys not have coin activated squat racks? that sucks.

Calf raises 2 x failure.

I try to set the weight so that failure is around 12 reps.

But uh I'm obviously new so please don't take any of my advice this is just suggestions OK?

If you're looking for advice make sure you get it from people that are experienced

With that said, advice:

The goal for me is bodybuilding and I've heard that 10-12 reps is ideal for increasing the size of the muscle. So that's what I do for calves.

Serves em right

wow I would fuck that guy up if I as much as saw that happening

>grew up fat
>lost weight
>tfw always have the best calves in the gym even as a noob

7/10 because I googled it.

You wouldn't.

60kg for 5 is difficult and 90% of the gym population cannot do it.

Bruh that is less than half my warm up. And I'm not even strong.

I love it when people do this shit. Lets me know who has the smallest dicks, so I never wonder in the changing rooms.

Bruh. If you googled, then its a 10/10.
You got goofed on.

lol you look at other peoples dicks in the changing room

>warms up OHP with minimum of 120kg

totally believe u

I made 4 fatties quit because of bullying
i just hate fatties
and no "They are trying" is not an excuse, should not have got fat in the first place

I did that shit yesterday for 8, having never done ohp or other shoulder exercises before. It's a meme lift

lmao I bet you also deadlifted 4 plate on your first day right?

>resized calves.jpg

Nice try dyel

>See kid with shit genetics lifting with terrible form
>mfw I teach him proper form and nutrition
>mfw I make him a personalized routine
>mfw I lie to him he's going to make it
>mfw he's getting all kinds of gains giving him the delusion that he's not human trash
>mfw he has no idea how hard I'm actually IRL trolling him

No you wouldn't.

s p i c y

Remember to always believe trips that refuse to post webms of lifts or even photos of their body

Post shoulders. It's legit impossible unless you thrusted with your legs and made it into a power jerk.

This

I'm 6 weeks in and do 50kg 5 times

this is what happens when fit goes to gym

>n-
Is nigger a banned word now?

he's just ratrded nigger

Guarantee you have tiny T rex arms

is that fouseytube? and is that vid on youtube?

nvm it is

This

>Find a dyel
>Casually talk to him now and then
>Help motivate him during sets
>Begin spotting him as he moves onto bigger weights
>Becoming great friends, eventually get invited to his place
>He kisses me and gauges my reaction
>Kiss back
>Begin dating, a year and 8 months in now
>He proposed
>Say yes and get engaged, soon to be married

Little does he know that I'm straight and having been saying no homo under my breath the entire time

Newfag bitch boy

>go in and work up a sweat on my bench
>leave it wet to ward off people and mark territory
>hit a few sweaty mins on the treadmill and then use the elliptical handles to degrease my hands
>rack plates backwards if someone asks me to spot
>intentionally overspot if someone is stronger than me and tell them to lower the weight

Ama

Gf just sent me this

Veeky Forums the post

Know that pic of the girl duckfacing in the gym with the dude "posing" or whatever and the explanation that in reality it just served as a way for her to legitimize doing a cute face and nothing was wrong with what he was doing?

Guess what

>lying on an anonymous imageboard

You made a post just to brag about your girlfriend.

Get over yourself.

>go to a vending machine in the gym to buy my first sip of the day
>see an Asian DYEL taking the last sip of the machine
>stare him in the eyes until he breaks contact
>tell him to hand over the sip
>he complies
>take my first sip of the day and laugh as he goes back to the machine to buy some cheap sugary energy drink
>hit 9pl8 OHP for 4x12 (thanks to sips and my trainer TOTBH)
>test boost and blood pressure spike from the sip gives me a diamond hard dong
>go to the bathroom to rub one out
>nearly climaxing when I hear a knock on the cubicle door
>it's the Asian DYEL asking why I'm taking so long
>open the door and get him to sip every drop of my load

>he doesn't know that there is a maximum image size limit on Veeky Forums

WELP

>dyel

Well yes dude. I never claimed I wasn't. Read my post. 'My calves are 2x his size'

And they are. 2x. His. Size.

That's all I implied and all I wrote.

why did I laugh

Im sorry about her brain cancer bro :^(

...

Has anybody got more like OP''s? This had me in stitches

those muscles didn't make up for his lack of chin though

what about skellyfags, are they ok?

havent seen this pasta in almost 5 years

I think you have to go with heavy weight (like 1.5 your bodyweight) and low reps for the gastroecnimius and low weight high reps (25-30 reps) for the soleus
Dude wtf I'm also 6-7 weeks in and can ohp 45kg 3x5 and I'm a 6'0 lanklet. My arms are long as fuck.

>should not have got fat in the first place
You never thought that they may have shit parents who overfed them when they were kids? They had no control on this. Kids can't just say "no", they eat what they're given.
Maybe one day that poor fat guy one day realized how horrible he looks and decided to do something about it. He can't go back in time to prevent this disaster, but he can start fixing it now. It's admirable, really. But then this douchebag bullies him into quitting the gym just because he doesn't like something.
I mean, don't get me wrong, fatties are barely human, but everyone deserves a chance for redemption. Don't deny them than.

old guy in my gym asks me "you usin' that?" on two separate occasions when i was resting in between sets and on my phone

he was standing near a chair bench thing, the only one, and just blabbing with two other old farts doing nothing

i walk up and ask him "you usin' that?" and he says "not lately. what about you??" i ask him "what does that mean?" and he just mumbles something

he's a big gay loser. always wearing a big ass XL addidas shirt, always stretching, barely ever uses any free weights or even machines. all i've ever seen him do is stretch, blab, and do half-assed, light dumbbell exercises but he's a prick to me because he sees me on my phone

he pisses me off and whenever he's in the gym i get an elevated heart rate

I started out last month 1pl8 OHP
Is this bait?

It said resized calves.jpg

Not resized IMAGE of calves.jpg

Aren't fooling me sonny jim

Lmao just wait until you inevitably plateau and get stuck on 50kg for 5 months,

I started with 1.5 plate you weak phaggot

Only retards bully. I spot people and am an upstanding citizen.

Oh shit

Steals weight to curl w/ horrible form. So funny. Forgot to laugh.

If you are at least 6ft and weigh at least 180 or 190 then this is believable. I'm a manlet and i can only do 25's.

I don't understand how those legs carry his weight

tfw 6 feet 150 and i do 0.5pl8 ohp.

>dad is a pretty big guy (for you)
>had huge calves
>i used to jog alot with him
>before i started lifting my friend who had been working out for a few years starts feeling my claves and asking for tips

Nice

>t.fatty

Typical lazy fat cunt not willing to accept responsibility for their actions

you mean a push press.

Why do people think tall people are stronger? I hate this shit. People always think I can beat up 6' professional boxers and lift container ships from a canal just because I am 6'6

>I'm a 6'0 lanklet. My arms are long as fuck.
6 feet tall does not make you a lanklet or make your arms "long as fuck"

Oh good lord.

>getting baited this hard

I CANT HELP MYSELF

I think it's really great when the mentally handicap date each other.

>That snapchat filter

you must have good genetics for calves or are an ex-fatty because calves are notriously one of the hardest muscles to train. I do way more calf work and mine are still small as fuck.

or you do alot of running

Yeah but they are lol

>that autistic bouncing
GOD FUCKIN DAMN IT THIS MAKES ME UNBELIEVABLY ANGRY

AND NOW I'VE JUST NOTICED HE TWISTS THE DUMBBELLS OUTWARDS MOTHERFFFFFFFF

no