Hai /fit been bulking for 3months, now i look fat as fuck DYEL should i cut already or continue bulking?
Stats 220lbs 6'1
Hai /fit been bulking for 3months, now i look fat as fuck DYEL should i cut already or continue bulking?
Before bulk 185ish~
I see no difference,
I lost all my definition and got fat
Is bulking a meme?
+my cock has gotten smaller, barely 7.6 inches nowadays fuck this shit
Selfbumb
You can do a mini cut if you want to, like for 1 month, but in my opinion that will just fuck up your bulk. What's your height?
I'd say continue bulking until 230
Yea i should i just feel like im not getting any muscle just fat im 6'1 185cm
Are u getting enough protein?
At your weight, you should be having at least 220g
Im eating something like 200-250Gprotein 300-400 carbs 100~fat bout
Lifting 3-days a week no cardio exept like 20-40mins of sex a day
U should be fine, just keep bulking and u should see them gains when you cut
Maybe you're right im just worried that i wont reach 10-12% by summer if i'll get too fat btw can somebody give me bf estimate
you gained 35 pounds in 3 months, which is like 3 pounds a week
should've lean bulked @ 2-4 lbs a MONTH
tell me at least your strength shot up
>the 7+ inches dick meme
>Look [...], I posted it again, haha
I always find it hilarious when people want honest advise, yet still post pictures at whatever stupid angle appears most flattering.
You want good feedback? Post a normal fucking photo.
Less than 7 is pathetic imo
Little bit i used to do 60kgx8 on military press now i can do 80kgx5
You can have one with shirt on
>tfw when body dysphormia
hello bait my old friend.
How is this bait?
agree with other guy that you bulked on too many cals. LEAN BULK
Should i cut first?