A few months ago I saw a list of things to take that would increase sperm count or something along those lines...

A few months ago I saw a list of things to take that would increase sperm count or something along those lines. Like a bunch of Taurine, zinc, random shit.

Does anyone have that list? I promised a bro I would get it for him, because he is scared of being sterile.

Thanks in advance if you can help

the list is full of broscience. for example, zinc only increases test if you're zinc deficient, which you shouldn't be.

and taurine was shown to increase test in rats, but not in humans.

Ok well is there something he could take instead that is actually shown to work?

25 mg of Zinc a day will make you horny and strong as fuck

BABY WANT MILKY

roids work pretty well. there aren't any natural test boosters that make a significant difference, otherwise we'd all take them.

black coffee

Test X180
I was driven to lift and my brain wanted several women. It should help your friend.

I take zinc daily and it definitely helps with my sperm count and general sex drive. would recommend/10.

...

>ThinIy veiIed shit posting thread
>Non fit posting

Saged, repoted.

Whoa, how is my thread shit posting?

how much? I could only find a multi with about 15mg

Not this. Caffeine increases cortisol which lowers test.

My pills are 50mg. Got them at shoppers drug mart. I take them with magnesium at night because they make me so tired. Ive been somewhat hornier since taking them and have had dreams about sex and woke up wth erections more often

Pro tip, 40mg of zinc per day or more can fuck up your test. Dont overconsume, look up daily allowances.

>OTC test "booster"


Lmao. You're retarded.

Updated version.

source for her porn?

Thanks. I dont actually take it every day because it makes me really tired and groggy for like half of the next day.

anyone else get really tired taking zinc?

I can't even do it because 75% of the time zinc fucks of my stomch and makes it feel like shit is clawing the wall to get out.

Thought about taking a pill maybe 2x a week to see if any differences occur.

But sleep wise no don't feel a thing.

he could just do a sperm fertility test