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Why is there a bad smell coming from inside my nose/nostrils and how can I fix it...

Memes aside, what are the benefits of crossfit?

Do you drive, Veeky Forums? What kind of car do you drive?

How do I get a gf?

Binge eating general

/Fraud/ Steroid General

Anyone else hate pooping in public toilets?

JAW THREAD- WITH ROUTINE AND GUIDE + PROGGY

Hello anons. I'm going to have sex in 2 weeks because girlfriend is coming back...

What is wrong with this guy?

What does Veeky Forums smell like after a work out

ZYZZ REMEMBRANCE

Is it possible for a girl to maintain a thigh gap while squatting and maintaining a nice ass?

Finally get with 10/10qt3.14

Complete Veeky Forums Guide

New chapter from "Danberu nan kiro moteru?"

Mom is around 5'6"

Who /intermittent fasting/ here?

VEGAN EGAN GAN AN N

Lets settle this once and for all

Go on Veeky Forums

Does Veeky Forums like nuts?

Who is your 10/10 body?

Reached 5 pl8 squat a month ago

DAY 4 OF NOFAP DECEMBER

Who /pendlayrow/ here?

On average, a female cyclist is more attractive than a female runner. Prove me wrong

Veeky Forums cringe thread

How bad did I just fuck my diet up?

Here's the ultimate red pill:

/plg/ powerlifting general

Can we have an actual female thread? Post routines, stats, questions etc

ITT: facial aesthetic gains

Friendly reminder that pic related literally

Is fat/looks fat

VVVVVRRRRRRRRRRHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHRRRRRRRRHHHHHHHHHHHHHHHH!

Why doesn't Veeky Forums appreciate dom? let alone acknowledge him?

Femanons of Veeky Forums does a potential partner have to lift to be attractive?

What did you eat today Veeky Forums?

Guys, Eugenia Cooney is getting thinner and thinner, just look at them arms

Why are girls closed and standoffish around me? First day at work and I think I'm already "that weird guy"

Literally our guy

What do you think Veeky Forums, is she right?

ITT: We act as though Veeky Forums is majority female

I need your help fitizen anons, i will join my local gym soon but i feel like my shoulders are extremly narrow...

ITT: Veeky Forums musicians

I just went running in -2 °C and my phone battery died after like 10 minutes. What do...

What's his name again?

Looking decent'ish from the front

How many pull-ups can you do?

Have you made it yet?

Ask a guy that has never missed a workout in 5 years that now is forced to lift at planet fitness anything

/SIG/ Self Improvement General What positive thing did you do this weekend edition

Rate my breakfast Veeky Forums

Which is better for aesthetic gains, working out 3 times a week or working out 5 times a week?

Compounds build Arms is a Joke Meme

Veeky Forums WILL defend this

Fat Hate General

Would you rather look like an Abercrombie model or Ronnie Coleman ?

That cute guy who goes to the gym the same days as you

My 1 year progress on PPL

Dating horror stories thread?

Can someone explain the appeal of "high-test"?

/fatty/ General

Stop doing curls

This guy comes into your gym and smacks your weak ass

What was the longest time you took a break from lifting weights? did you get fat and lose all muscle you've made?

Yo guys i started up my own fitness youtube channel?

What physical attributes do i need in order to get a girl like this?

How do I get a body like this?

How can kangaroos be this ripped

Post ideal female body, personality too

Does anybody feel like life is incredibly hard and filled with a constant and recurring theme of disappointment?

/plg/ - Powerlifting General

HOW CAN I MAKE MY WRIST BIGGER

Changing your body composition is impossible long term, without taking roid. Prove me wrong...

Former fatty here

finally got mire'd

Hyperbolic time chamber

He still doesn't do a bro split

Satiating foods

How much do you bench, Veeky Forums?

Who remembers this masterpiece of physical fitness equipment design

I swear to god fit if u mess this one up

This is Veeky Forums when it fell for the bulk meme

Schedule. Privacy. Blog. Money

Since this board is filled with chads

Daily reminder that not nearly as many people are on gear as people on Veeky Forums like to think...

Weight loss thread!

What are some fit cars?

Best of Veeky Forums jobs

Home Gym Suggestions

Do you pinch your shoulder blades before or after you unrack the bar?

I'm having sex for the first time today

Need some advice here Veeky Forums

These guys challenge you to a 1v3 fight

What ya'll eating for dinner Veeky Forums?

Chad Hate Thread

/fatty/ General

Hows your no fap december going?

Hello Veeky Forums. Long time browser of /b/, first visit to this fine board...

How you holding up Veeky Forums?

What are the best proven accessories to SL 5x5?

What to do about calluses?

Home Gym General

Progress thread

Why isn't she trying to be more attractive?

> ITT: Veeky Forums during 110 AD

Tfw I destroy my gains by drinking at parties

The future is here

I think my undies are killing my sex drive but I don't want to wear boxers again

What are you tinder profiles like? how do you make a generally successful tinder?

/MAKINGIT/ General

People who have lost a significant amount of weight

Not having the superior, cheaper and more caffeinated sip

Any tips for people who feel depressed after working out?

Veeky Forums humor thread

Why do you have your shirt on user, we're at the beach!

Red pildid me on public gyms

I've made it but I'd like to be a bit taller

Is it possible to get strong while remaining as lean as possible?

Height does(not) matter?

Didnt smoked for 2 days, should i just quit?

In order to get in the season I use warm water for my protein shakes and pretend it is hot cocoa

THICC DADDY MODE

Tfw 26 and still fapping 6-8 times a day

I go to prison in 9 days. Tips?

Confession Thread

What height is the cutoff for manlet?

What can you do to improve facial aesthetics?

How to make oatmeal good?

/sgh/ - Sexual Health General

How do i go from Bony to Beastly like Greg?

This just happened to me

Just signed a multi-million dollar modeling contract

/plg/ Powerlifting General

Tfw to intelligent too work out

Am i testosterone deficient???

Instagram Fitness Crush

How do I last longer in bed Veeky Forums ?

Why does eating healthy mean bland broccoli and chicken? Don't forget the brown rice

Hey user, have you been hitting the gym recently?

How can i eat more protein?

Newfound Female Attention Spaghetti

Anyone else here 6'1" and feeling like a manlet lately? i swear every 6th guy is taller than me...

Gonna compete at Olympia Amateur to get my pro card today in San Marino. Wish me luck brahs

Is this workout program legit or meme?

This is literally the fridge of a man who has ass cancer. Take note, everyone

Vegans on the internet say saturated fat is bad for you

Does being asian make up for being a manlet (5'7'')?

Here's the solution, now stop looking for excuses

Does anybody feel that despite everything, at the end of the day, life is shit?

These things are just over half full inside

How to achieve this mode?

Tfw kissless virgin

I found out that dairy caused my acne. 2 weeks after quitting it my skin is almost completely clear

Got fit and got hurt - feels thread

ALPHA OR BETA THREAD

Post what you look like in clothes

I'm a 230 lb fat fuck

Bad feels thread

Tfw 6'0", very deep voice and 6.1" dick

Is this true? Does that also work the other way around?

Why do you do strength routines when you want hypertrophy?

Ideals thread. Ask for lifting/fashion/styling/pickup advice to achieve your goals

What instantly motivates you? A song does it for me

Manlets, when will they learn?

When did you realize that brown rice was a meme Veeky Forums?

Good form, pupper

Anyone here go to the gym multiple times a day? How many minutes/hours are your sessions? Why do you do it?

Tfw failed to meet caloric surplus again

Bent over rows:

What the fuck happened Veeky Forums?

What is Veeky Forums asking santa for this year?

Why are white people so strong?

What kind of workouts do I need to do to not get fat eating this everyday?

Cheating /frauds/ generally

Tfw you realize training legs as a manlet with a 5 inch penis is only making the situation worse

If you could make only one meal calorie free, what would it be?

Looking to get serious with weightlifting. is stronglifts good...

Train like an athlete, look like an athlete

What are the best natural ways to boost test?

Hisashiburi, omaira

Questions That Don't Deserve Their Own Thread /QTDDTOT/

The Harsh Truth

Will this bf% be acceptable to most girls?

Rate my workout (I'm a begginer):

Tfw at a bar alone. What do fit?

Why do you lift Veeky Forums?

Anybody here /blend/ for gains?

Cardio Routines

ITT: We post fitness cringe

I can swim 500m in 10:30 with breast stroke...

Fictional goal body thread

There's no CBT up, so here's one

Tfw the shortest in the family

Daily reminder that this body is more liked by 99.9% of females than your roid crap

Have $30 for 2 weeks because my employer fucked up payroll and I still need gas for my car...

He fell for the "shower every day meme"

Are you man enough to decide right now to take cold showers for the rest of your life...

What Veeky Forums related youtube channels do you all watch?

Where all the single girls in Uni...

Fat Hate Thread: Barbie movie edition

I just find all this african gym meme shit fascinating

Gainz going to waste?

ITT: shit that pumps you up before lifting

Sup Veeky Forums...

Why do girls eat like such shit in their early 20's without thinking of the consequences?

Post your motivation bae who revs up your test

F-f-f-FRIDAY NIGHT MOTHERFUCKERS

Yfw new years resolution fags approaching soon

Veeky Forums humor thread

Is this a meme exercise?

How to acheive Brendan Fraser mode?

Tfw sex drive is dead

- Home gym vs. Gym Membership -

Injuries General

Is Nigga Strength real?

Tfw never going to fit in a suit again

/Plg/ powerlifting general

What does Veeky Forums think about beans? Are they a good Veeky Forumsness food? I'm looking for cheap and easy meals

Fat to fit thread

Hey guys I went with my gf for the first time in the gym...

Can I get huge legs just by doing bodyweight exercises like pistol squats for example?

A question for dyels...

How one is suppose to have any social life with such a schedule(pic related)?

Lift to impress girls

Squatting 120kg a2g

So Veeky Forums will fatties finally listen...

All memes aside, if I get fit will girls like me more. I have decent personally btw

Tfw alcohol has calories

Should I just give up and become a twink prostitute renting out my boipucci?

Finally got to 3plate diddlylift

Veeky Forums I need some help...

I just saw a fit version of Cara Delavigne at my gym what do I do? She was mirin'

Fit girls with strong legs and posterior chain

Is Sage Northcutt the platonic form of Chad?

If this landwhale can get a gf why can't you?

Has anyone tried this?

I just lost my sip virginity

Front squat vs Back squat

Should I just say fuck it and get skinny?

Who else is too social to have a strict diet?

Help me fit think of some witty pick up line

Questions That Don't Deserve Their Own Thread /QTDDTOT/

King of the manlets

So I watched this movie a few days ago and laughed at how pathetic he is like everybody else...

What grip do you use for Deadlifts?

What does the word 'manly' mean to you?

You fall for thicc/ high test memes yet?

Does Veeky Forums prefer girls that are fit and lift actively or girls that lift every once in a while but are a bit...

Reached 1 pl8 squat a month ago

What underwear does Veeky Forums wear? I especially want something that doesn't chafe my balls every time I squat deep...

I've been losing weight for a few months now but for the last 4 weeks my weight has almost stayed constant...

Why is it wrong to lift for women ?

Hole above chest - it hurts since I do dips

This qualifies as "fit" for a woman

Which youtube channel does Veeky Forums recommend for proper form videos and nutritional advice?

How does one fix their naturally sunken in eyes...

Whats your favorite quote by your favorite fitness personality?

So you said you work out in your bio, you must have abs, right?

Decent tasting protein powders

Impressive Lifts Thread

Okay Veeky Forums, I'm 25 years old, turning 26 next month. Is it still okay for me to fuck, and even date 19 year olds?

First date advice, should I get a pump first?

Bulked when I was probably 15% - 18% bf

/plg/ Powerlifting general

No Fap December day 2:

Current back thread?

Just started creatine today, what am I in for?

What is your reaction to this?

How much do you sleep?

What is the best lifting music and why is it pic related?

Tfw gagging after nearly every set I do

So I don't have time to cook because I'm in uni and also working a job because I'm not a fucking bum...

Which youtube fitness person do you wanna impregnate the most?

I slap your girl's ass and give you a stern look

I'm so fucking sick of chicken

What is the IRL manlet cutoff?

New Years Is Just Around The Corner Veeky Forums

Rich Pianna skin cancer back

Veeky Forums meals thread

That DYEL who shares videos of people working out on Facebook instead of going to the gym himself

How do people like zyzz exist? I mean guys who just travel the world and go to music festivals instead of working...

Women prefer tall skinny guys

ITT: people that inspired you to lift, fictional or irl

CrossFit®™: Why doesn't Veeky Forumsness like it?

ITT: YOU MAD AF !!! I AM GETTING BETTER BY THE DAY

Would you be able to do this Veeky Forums?

What does Veeky Forums use for duck gains?

/fraud/ - no brakes on the trump train edition

How buff will I get if I do this ever single day for a month:

Ask a fat black girl anything

Natural Testosterone Booster /Tread/

I'm trying to convince my wife to start lifting. Can you send me all your buff chloe pics so I can inspire her...

Reminder you havent "made it" and are still a beta unless you get a bbw gf

How do I achieve snakes body or body like his? I'm 1.76 m and 73 kg skinny fat.I'm seriously need help...

Fat people thread part 2

What do you guys do for leg day?

Poor manlets :(

I didn't listen to fit and kept starving myself then binging and gaining back then losing on and on this whole year...

Light weights or powerbuilding

I have just begun the keto diet. Have I done the right thing?

Nobody ever told me you have to eat alot after lifting to get big

Tfw the only poorfag way to lose weight is starve and die

How do I get a Veeky Forums gf like this?

How's ur morning fit? Ps it's the dude with "rough sex and pizza" pick up line from tinder. Pic is from this morning

If manlets are so inferior how come Gaul got BTFO by the Romans?

Hit basic gf standard of 1/2/3/4 lmaopl8

In this thread i blogpost about my loose skin

YOUR TOP 4 OF THE BIG 4

Favourite back exercise?

What's the female Instagram model aesthetic routine?

How many arm exercises do you do on arm day?

/mental fitness/

How do I get a body like lenatheplug?

Tfw the whole world is roiding now so my natty physique will never be impressive

You hit the GYM HARD, while Chad eats pizza

Routine Rate Thread, go!

Barfight stories?

TFW 22 years old loser

Why are cargo pants alpha and why do you wear them?

ITT: People who 90% of Veeky Forums could totally easily beat in a irl fight

Personal Trainer APPs

When did you realize bulking is pointless and that it's literally all about the height/face

SEX HEALTH AND FITNESS

Is there any way to stop the receding hairline epidemic?

Honestly, how was he looking this good at this age?

Smol dick insecurity thread

Redpill me on split routines/brosplits

Eat a baguette and several pastries every day

Have you guys heard of the GOCAD?

Why do we allow women to dress like this at the gym? It only serves as a distraction

Can you become big if you're a vegan?

Would this be high test mode for a guy?

/LSG/- Lifting Shoe General

How would you train for Ranger Selection or Special Forces Selection?

Guys I need some advice

Stalling on ohp

Infograph General

How is Veeky Forums holding up?

NOFAP DECEMBER LET'S GO

What do people mean when they say "eat big"? Like, how big?

I know everything about gear/juice/gas/roids...ask me anything

What's is Veeky Forums opinion on SIPS?

This man has no arms and no legs yet living a more fulfilling life than all of us...

Veeky Forums Comic thread

Calories in, calories out! It's just basic physics!

Exercise and anxiety/depression

/plg/ Powerlifting General

Get on my level, plebs

Veeky Forums I'm scared please help

Transformation (ROIDS!?)

I've been lifting for 4 months and I still can't squat more than the bar

Can we get a thread with Veeky Forums recipes...

Is my bald spot related to creatine? have i been memed?

How can i permanently achieve post-nut clarity?

How to tell if girls are checking me out

Name a better protein packed treat

Got herpes from sloot i kissed who was 30 and has a son

1g protein per lb body weight while on a cal deficit

You think this guy is actually natty? (he claims to be)

Did you have a "I'm going to turn my life around now" moment?

Hey Veeky Forums

Do you really shower everyday? Why is it so hard

Approaching girls

Get me laid Veeky Forums

How does Veeky Forums feel about Obamacare?

Sweat so much from my anus that all the stool inside my rectum oozes out

IF I'M SKINNYFAT DO I FUCKING CUT OR BULK?

Where does fit meet women?

What actually kills gains?

CHANEL RUNNIN SHIT - RICH IN DUBAI - SKIN CANCER BACK - CALVES & CHEST - POWERHOUSE

Symmetric Strength Thread

Can I add cardio and chest to the SS program?

Come on in user the water's nice and cool

Has anyone tried those Rich Piana 5% Frozen meals?

How do you motivate yourselves Veeky Forums? I want to have a better body...

Calories or macros. what is more important

he squats and deadlifts on the same day!

Since most of you are gay

Is this lordosis or an apt, how do i fix this. I used to work out about 3 years ago, gained some decent muscle...

Is getting too fat during a bulk counter productive?

Is plastic surgery something that should be encouraged or not when pursuing aesthetics?

Post yfw you lifted 225 first time

Should I fall for the GF meme?

/Fraud/ "Steroid General" and social club

What mode is this?

God-tier skincare routines

Protein shakes make my face look like a pepperoni pizza

I've had tinder for 3 hours is this what making it looks like??

What is the point of being Veeky Forums if you can drink beer whole day and eat delicious stuff like mc donalds?

Lifting is for those too meek of mind to excel themselves through Philosophy

How much do I need to be able to squat without looking like a poser if I wear weightlifting shoes?

Earliest memory of being impressed by and admiring a man's physique

Stop watching porn

Why aren't you a cyclist?

Is this good progression? Started going to gym a month ago

If I start starving myself, will I lose my gains first, or will I lose my gains alongside my bodyfat?

What is the IRL manlet cutoff?

Let this be an example of why u never start juicing

Is eating before bed really bad for you, or is that just an urban legend?

Why is every fitness youtuber the same?

How do I make penis gains?

Veeky Forums memes

Poorfag here. I can't afford a gym membership but I want to be able to get a good workout...

What say you in your defense

I've been lifting heavier and now my lower back hurts. What should I do...

225 Deadlift = Master race

He doesn't train neck

Manlet hate thread

Veeky Forums Music

Currently Making it is Not How It SeemsThread

Muscles that can be trained every day?

Will I lose the circle when I stop being fat or am I forever cursed with that triangle?

Hey user how many more sets you got?

For you natties out there, how long did it take you to reach 2pl8 bench?

Fell for the whole only do compound lifts meme. This is what it got me. Don't be like me

Hey Veeky Forums

Am I still skinny fat? I weigh 52 kg now and my height is 166cm

Just shave it bro

He doesn't train in a martial art

Alright Veeky Forums how are you eating them eggies?

Hey Veeky Forums how's it going...

How much weight could I lose in 20 days if I eat only fruit? Would having a protein shake on the side be a good idea...

Manlet inspiration thread

/CBT/ Anxiety edition

Routine rate thread

Thought I was 6'1" because I'm taller than my dad who's drivers license lists him at 72 inches

Can natties train six days a week? Is it gonna harsh my gains?

Can minorities in the US be chads? If not, what do we call them? ex. Asians = Jin, Mexicans = Carlos

How is this possible?

Protein powder in water

Who do you lift for?

Been doing the 5x5 stronglifts for about 3 mo the now and still not really big..what am I doing wrong?

What do you think of rebbit's 6 day PPL program?

How long to get the "no lats but chicks love it" look?

Any South Americans on Veeky Forums? What kind of God Tier gains food do you guys have...

CBT: Bulk on a small surplus, don't fall for the memes edition

Where to look between sets??

Mom / Dad Logic

Ask a guy who just ate an entire digiorno rising crust pizza anything

Proper hydration

/plg/ Powerlifting General

Would you support state-forced/funded fitness programs?

Pre Workout Horror Story

Getting into boxing

After getting Veeky Forums how do you get a girl exactly?

Almost all my lifts go up very fast

Is making your dick bigger actually possible or is it just a myth? Is there an exercise or diet that would do this?

/qtddtot/ - Questions that Don't Deserve their own Thread

Hey whats up Veeky Forums, me and my friend have an argument on whether this guys is cycling or not...

Why do all the alternate flavors suck?

Muscle size =/= strength

At what height does girls stop seeing you as possible mate and simply see you as inferior subhuman?

How do you make friends at the gym.?

I WANT TO MASTURBATE SO FUCKING MUCH FUCK

Active international lifting group chat looking for new members

I started going to the gym about 4 months ago...

Love opening me a fresh jar of nut but

Ok how the FUCK am I even supposed to take this???...

Need to lose a lot of weight in one month for a wedding...

Who here actually picks up chicks?

So anyone notice grills having a personality like burnt toast more and more...

User what do you mean that cycling will "kill your gains" ??

How often do you cheat on a cut/bulk?

How is it even possible to get obese without ACTIVELY and consiously attempting it?

How many friends does Veeky Forums have?

Cutting is SOOOOO HARD! I just feel hungry all the time!

Can you guys post an example of what your diet looks like when you're cutting?

The new paradigm

How important is sleep when bulking?

Stop right there criminal scum. Tell me about your cardio routine or serve your sentence

"Henry Cavill refused to take steroids to muscle up for the role...

LANDWHALE - I WANT TO EXERCISE MORE

Progress thread

Why is it that everyone who is aesthetic on Veeky Forums does a "brosplit"?

So is Starting Strength and Rippatoe a meme?

Veeky Forums memes you fell for

Ywn get a girl that twerks for you

/owg/ - A thread for the discussion of weightlifting and all things related...

Veeky Forums, it hurts being so good looking. I'm a big flirt at the gym...

Is it degenerate to lift in order to make yourself more attractive to juicy craigslists traps?

Ayy Veeky Forums I did it

DIY gyno surgery

Lift away your pain

Anyone else feel genuinely bad for this guy? I feel like he has autism, just like us

/plg/ - Powerlifting general

Just sent a grill some sips memes

Start drinking sips

How come this guy can get a woman but you cant?

Eating disorder

Is it too late Veeky Forums

Is there anyway to get a joestar body while natty?

IT Band Syndrome

Anyone else got lower abdominal bloat?? how do i fix it...

Has anyone dated a fit woman?

Female genetic failures support group

Ay yo Veeky Forums

Adjustable Dumbbells

That first sip of the day

Tfw failed at getting a gf this year

Veeky Forums, I have a very honestly question for you

/fatty/ General

Anyone else here is actually happy with their height?

Insecurities thread

How many calories is this??

/'mirin/ Thread

OHP and rep range

So i just got a circumcision

Is he gonna make it bros?

Before and after a 5 month cycle. Changing to 3 different compounds every 4 weeks

Does your family and friends know you're a kissless virgin?

What's your gymbro like Veeky Forums?

Why the fuck is this a meme?

He doesn't drink milk

5'9 145 lbs dyel manlet

Tfw you're confident, 6'1 and you've been lifting for a few years with decent gains/results...

My girlfriend doesn't like oral sex. I don't mean giving it, I mean receiving it

Daily reminder that if you can't fit your hands around your girl's waist, she's a disgusting out of shape pig

Post pictures of your gym

Rate my lunch /fit

Veeky Forums is it really true that fit women can beat weak men and manlets...

Its not covered in sticky so are there any calisthetics/bodyweight routines you can recommend? what effects?

Shoulder Width & Height

tfw to intelligent too have an animalistic caveman-like behaviour and waste hours of my precious time picking things...

User, do you live alone, completely on your own?

Hey user you look like you haven't eaten in days, are you lost?

Regularly buy chicken breasts/eggs/avocados/fruit/nuts here

Please is this really only anavar

Tfw met a slim qt german girl who is down for activities like lifting and bouldering

How many of you faggots are stuck at 52.5/155 OHP?

How do i achieve this mode, Veeky Forums? Not looking to get huge, just a nice compound physique like pic related

5"9 165 skinny fat

Encouragement Thread

Do you use a belt for squat?

/plg/ - Powerlifting general

Were all gonna make it thread

What do you guys eat for breakfast?

Veeky Forums cooking thread

Girls swooning over guys

OHP Progression?

You drink a gallon milk a day

Veeky Forums I noticed something wierd about me

Is a scoop an imperial or metric unit of measurement?

Does Veeky Forums drink alcohol?

How strong do you have to be to lift an average man by the neck? Is it possible at 4/3/2/1 plate?

New chapter bitches, get in here

Is it possible to grow taller with human grow hormones after puberty?

Hey, Veeky Forums

Intentionally scarring and debasing your skin and body

Veeky Forums does Whey Protein cause hair loss?

What's a quick Veeky Forums approved breakfast

Are deadlifts suppose to make your hips more muscular cause they're more muscular (wider) and it's ugly, I hate it

Okay, Veeky Forums - what is the "event horizon" - the age after which you MUST start using gear, or you WILL lose mass...

Gym music thread

How does this look for cutting

Thread in honour of zyzz

Is long distance running (5k, 10k, etc) the ultimate manly sport?

Has anyone worked out in a different country?

Hey Veeky Forums you know what helpes you lifting/losing weight/getting in shape...

How to activate glutes when going up in a squat? Also im posting the new chapter from "Danberu nan kiro moteru?"...

Can someone tell me the best hypertrophy routine I can do to get muscle as quick as possible?

Sugar for ripped abs

We create the best damn routine ever

Who do you lift for?

Quickest way to lose 10-20 pounds?

Running general

Spend almost all my time near keyboards

When did your nuts drop? I'm 25, and my balls are still tiny and shrunk up. My penis is normal...

Is this shit bad for me? How bad? I drink one a day, and my diet is really good otherwise. I love this stuff...

I love it when I get my macros just right

ITT we draw exercises and see if the other fags on this board can guess what they are

R8 me Veeky Forums. I can't decide if I want to go for skelly or thicc mode

Would you rather be a 6'4" dude with a 4" dick, or a 5'8" dude with a 7 inch dick?

/cbt/ help a still fat fuck

Why aren't you competing in triathlons?

RED PILL ME !!!!!!!

Is this ass natty?

How can people say that you are supposed to only breathe through your nose? I feel like I would suffocate...

Supplement Thread

Let's have a masT appreciation thread. Post pics and praise our glorious masTer: the official king of Veeky Forums...

Sugar-free products stop us getting slimmer

Goal Body Thread

I'm a twig and I do "hammer curls" with 35 pound dumbbells...

That first puff after a long, heavy-lifting session

These are the best taste/price/protein ratio of any meal

How big is Veeky Forumss rib cage?

That guy who yawns in between sets

/plg/ powerlifting general

/fit humor thread

How you holding up Veeky Forums?

Would people take Elon Musk as seriously if he kept his fucked up hairline?

You walk in the gym and see this, what do you do?

/progress/ thread - DYEL edition

Why does this nu male dyel have a gf and you don't Veeky Forums?

Mirin' my 3pl8 squat, lanklets?

What convinced you to turn your life around?

Is it really possible for a skinny guy to become husbandomode?

So in the fitness scene, what does "natural" mean exactly?

Stretching or Something

He doesn't have a weekly calf liver cheat meal

Fit humour/ general

Post perfect men

Tinder/sexual health

Moar muscular qtpa2ts

Are beans the cheapest and healthiest source of protein or are there foods with more grams of protein by cost/calories?

Is really cold but I managed to get my sips

Never lifted before and i cant keep with the terminologys like OHP and 1pl8, pls send the glossary

Hello Veeky Forums ex fatty here, ive seen a lot of weight loss threads so i thought i share something with you

Any fatties here trying to get fit? Or fatties who made it...

ATTN: People who fuck for over 20 minutes

I'm a black fembot that needs to lose 50-60 pounds and I'm tired of being fat

What mode is this?

Tattoos aren't aesthetic

FICTIONAL GOAL BODY THREAD

So now that youre all buff and shit why havent you gotten a bbw gf?

Good feels general

Has anyone noticed women becoming LESS attractive after you started lifting?

MASS VS STRENGTH: FINIALLY GETTING STARTED EDITION

Tfw green eyes, never gonna make it

Why do you guys have a hatred towards manlets when baldheads are 1000x worse...

Whats the one lifestyle change that changed your facial complexion the most?

Do you think femlets secretly wish they were amazons Veeky Forums?

Be on a party yesterday

CBT: ALPHA GENETICS. LOOKING BETTER BY THE DAY, WHILE YOU STAY DYEL AND KEEP HATING

What do? Bulk or cut?

Why is Veeky Forums so anit-bread?

Tfw bf% doesn't start with a 2 anymore

Guys of Veeky Forums, woman are NOT i repeat NOT what life is all about

Have you had your scoops today Veeky Forums?

Penis problems thread

Did lifting make up for the failure you were in highschool?

Do you think edward norton did it all natty when he bulked up for his role in american history x?

Who here is lifting for a special grill, an ex, for revenge, or to be more attractive for their future grill?

How do you talk to girls?

OK Veeky Forums I give up. I've tried lifting but it just isn't working for me...

Daily reminder that you are going to die one day

Pushups for zyzz

Depression gains

Tell me how to make oatmeal you fucks

Talking to insanely cute girl on OKCupid

Is Veeky Forums dead?

Do you guys think I am low test?

How good for you is running?

Any good workout anthems ?

Tfw I hurted my lower back by attempting an Anime movement/routine

/plg/ powerlifting general

Yes or no? Is it worth the high price (about $60 for 10 days worth of pills)?

Will looking at thicc women increase my test level and help my lifts?

Is there anything like NOS for the human body?

Do gym bullies exist or is it a meme?

ITT we discuss how to attain more aesthetically pleasing facial features and facial exercises. I'll start

Is there a point in trying as a womanlet? 5"

/fraud/ get jerry laid edition

Veeky Forums fashion

Are protein shakes even necessary if I eat my body weight it protein every day...

Gyno, why even try

How many of you are in to "High Test" women?

God Tier lifting music - Chill edition

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