Any tips for people who feel depressed after working out?

Any tips for people who feel depressed after working out?

I feel like I can take on the entire world in a spit swapping make-out match.

What's your problem?

Not op, but I used to feel rigorous and strong after lifting, but now I get these weird bouts of anxiety every time now: where I feel like I can't fucking take in a whole breath of air...HR is fine, and not winded, just can't breathe.

>spit swapping make-out match

kys

Idk I just feel like shit in general; though I feel worse if I don't workout/skip

have you seen a shrink to check for clinical depression?

nah; uninsured, lol. I've legitimately been hit by a bus on my bicycle and turned the ambulance away, lol

Then the workouts have nothing to do with the fact you feel like shit.

Word of advice:
STOP LOOKING AT PORN YOU FILTHY FUCKING DEGENERATE
TALK TO PEOPLE
SOCIALIZE
FUCK

Wouldn't it be sick if there was thousands of books on happiness and success? Oh shit doh, there is! Don't be a lazy fag and adopt this principle:

>EVERYTHING you want in life can be obtained through study and practice. This includes happiness, being rich, being funny, getting a gf that squats 2 plaet

Discipline will be what dictates whether you'll live a shit life or a fantastic one.