How do I last longer in bed Veeky Forums ?

How do I last longer in bed Veeky Forums ?

>bed cardio
Enjoy your nogains

Stare out of the windows or just watch tv.
Do it everytime until the girl begs me to cum.

Don't set the alarm clock for the next morning. You will not wake up and last longer in the bed. Enjoy.

Do what I do and have crippling anxiety about every fucking thing: you'll be too concerned about cumming in order to cum.

don't set an alarm

Honestly, this.

>last night fuck gf in bed
>cum in 5 minutes
>second round i don't cum, she cums 4 times

just tell her your load will come out fast at first but round 2 is all her

or just ask to cum in her mouth then fuck her like crazy after

Kegels + reverse kegels every day
when masturbating, edge and calm down, then again and again. kegels trains the muscles that control whether you cum too early and masturbating is exercising that.
Be patient, consistency is key. Ive done kegels for two weeks now and already feel a difference. Just keep it up and you are good

-when about to cum, deep, long breaths and flex your chest muscles.
-Also, mindset. Dont stress out about it. Easier said than done but being worried about it makes it worse

Kegel excercises.

this is what I do.

honesty is very disarming.

Why do you even care? Making girls come through penetration alone is hard and inefficient anyway. Just use your hands or your mouth to make her come before and/or after intercourse and stop worrying about lasting longer.

How do you handle a threesome (w/ 2 girls) without getting too nervous aka not getting it up or feeling awkward?

What works for me is to just get that initial nut out of the way and fuck her again asap, you should last a lot longer. When I meet up with my fwb, we fuck right away for 5-10 minutes, watch the first act of a movie or eat dinner or something, and then go again until she's tuckered out.

Qeckue

She's begging you to cum because she's bored and wants to finish.

>tfw I have a small dick and I'm afraid that, when I finally have sex, I might not be able to satisfy the girl

In case that happens, does this work? I mean, are girls fine with you only making them cum by giving her oral? I'm honestly terrified senpai. All these stories of unsatisfied girlfriends or even wives who put up with their husbands for years even though he never gives them an orgasm...I don't want to be in that position.

cockring. Honestly

In my experience there are girls who either get off on their g-spot (so through penetration) and girls who get off on their clit (plus some who probably enjoy both). If you have sex with a girl in the 2nd category she isn't even able to cum through penetration alone. It feels counterintuitive and not really manly but it's what I've experienced. So don't worry about that stuff too much, most girls show you what they like and you just roll with it.

Though it is perhaps anecdotal, I can confirm this as the only two women i have slept with fall into these categories.

Girl number 1 did not care for the clit and I had to get her off by finger blasting the gspot

Girl number 2 got off consistently with me just rubbing her clit even without penetration all together.

I have a 5.5 by 4.7 penor and though it is quite unimpressive, there's no reason not to get the girl off.

how come guys on fit all have girlfriends and all make their girlfriends orgasm multiple times?

I've always found when I've been doing large amounts of endurance training I can last really long.

Don't know if anyone else has ever had this

I used to be on the rowing team and would be running miles/rowing 6 days a week and could go for an hour (sometimes 2) straight with no trouble.

Set your alarm later

Since nobody's made this joke yet, don't set an alarm HA

use a condom

Same reason all guys on fit are 6'2" and squat 450lb.

most people's PE problems are just due to anxiety, I managed to fix mine by just enjoying myself and not having to worry about blowing my wad early, distracting myself mentally from time to time, and supplements like Ashwagandha reduce cortisol levels

you need to edge

I have two set phrases at this point pretty much
>The classic one of baseball cards, usually my dad's old mickey mantle rookie card
or
>"Beni Hanna? Beni fucking Hanna?" from wolf of wall street.

OP if you do this, make sure to get the kind which has an emergency release.

It's no fun if you get priapism and either lose your dick to necrosis or have to go to the ER to have it removed.

I have the exact opposite problem, it takes me at least 20-30 minutes of me pumping myself into my gf in order to cum. Sometimes i wish i could finish earlier and get on with the day.

1. It's actually not that hard, Culturally we just want to believe you need to be 9x6 Chad with pornstar stamina to make it happen.

2. Board full of people who generally want be better at things.

before sex, wrestle her down and choke her with your left hand while giving her the shocker with your right until she has a screaming orgasm

then you can do whatever you want

When you're reaching climax, think about Rich Piana, don't abuse this thought however, lest you end up with erectile disfunction

I've found that a sure fire way to make a girl come is eating her out while fingering her g spot at the same time. I think I read the 'vice guide to eating pussy', did what it said in there and could make girls come really easily lol. Every girl is slightly different though so you just have to roll with it.

>Culturally we just want to believe you need to be 9x6 Chad with pornstar stamina to make it happen.
what does this
m e a n ?
e
a
n
?

Everyone except for you.

Faggot.

Go /fraud/ and just keep fucking after you've cum.

Well it is actually true in a way. I mean i've gotten gf's to come by eating out and fingering etc, but the only time any girl has been truly satisfied is with diamond dick and full beast mode banging holding her like a rag. Its just that its almost impossible after the first few times to last. I can only do it with 1 night stands or new girls, but after gettting more used to these girls just cant last.

Its just those faces they make when they realize they finally got themselves the beast king testosterone filled mad fuck. They make live worth living for, i just wish i could make my dick take it on demand.

Give her the Trump then the hump

just like when you perform the press you must squeeze your glutes the entire time. Will make you last 10 minutes longer guaranteed. But if you ever unsqueeze your glutes you will splooge instantly.

underrated

This. Especially if your with old girl the first time. Bust quick, then Fuck her like you hate her.

Protip- if you still suck in bed after, don't count on it happening again