/plg/ powerlifting general
>mythic rare patrick edition
First for 300 wilks
Thank god, that last thread was getting fucking crazy.
These are the lifts today. Am sick too. Got a cold from all the volume.
i have to make surre everyone knows that i did not HAVE SEX with that man.
>First for 300 wilks
Enjoy 300.
350 will be a rush.
400 will be a grind.
After that, you find out if you are a chad or a gde.
...
THURSDAY NIGHT IM MAKING DENISE
FRIDAY NIGHT IM MAKING LOUISE
Reminder that 400 wilks is LITERALLY average, even if you're only a junior
Sup cunts, got a question. I sometimes get a twinge in my taint after doing squats over 150kg. Is this a result of pushing or squeezing pelvic floor too hard?
Sounds like you are sexually aroused and need a handsome swedish boy to fill you up?
Found the 399 wilks guy that thinks he will blow past it without roids.
From the symptoms, it's clear that you have brain cancer or pregnancy.
>bunch of people making sure to everyone else know they didnt have sex with me
>making up stories about me being mean
>sit at home, alone, again, on a saturday night
just my life in a nutshell
Do Swedes make good squat plugs?
Wat
Does pregnancy steal my gains?
>tfw fil hurtin
I have a powerlifting competition one week from today, and I want a new song for listening to before going up to lift.
What song is it, /plg/?
I would like to verify that i did have sex with Fil, he was a gentleman, a lover and a kind soul with whom anyone would be lucky to share intimacy with.
Hey fil I'm sorry about the bullies
I'm here for you bud
Break ya neck by busta rhymes
youtu.be
this is even worse
it hurts more
thanks friends
going to bed now, nn
>average
Yeah because people competing in National Opens are representative of the average powerlifter
Also PA open and British Open have a much smaller sample size
I removed everyone who also bombed. Also only men
Also something with that chart is if someone had a 500 wilks they were also added to the >400
Here's the charts where if someone go 430 they were included in >400 but not 450
>growing attention from the opposite sex
what did he mean by this? All i get is attention from men.
ALTHOUGH
>I DID NOT PARTAKE IN SEXUAL RELATIONS WITH THAT MAN
Hey Fil
Showed my gf the video of you squatting and she said you have a very nice figure, specifically butt and legs
Who knew all it took is to be a world class powerlifter?
>"wait until you see his chest babe"
Is your name Bella?
Is it kinda like a shooting pan that kinda shoots through into your dick/asshole/prostate kinda area? Because I get that occasionally (once really strongly after sitting up fast from a long paused bench single) and boy is it sketchy. My guess is a nerve that runs through the SI must get suddenly tweaked.
Hey CG
he went to bed
its too late
;_;
Love it, thanks user
wew lad he's going pretty fast, thanks user
Nah it doesn't shoot. it feels like Cruella de Vil is vehemently poking my taint. it could be a nerve but my theory is its my pelvic muscles being clenched. maybe bracing better would fix it. Weird that you get it after binch.
How is Haino? Has he improved his wilks? Are you training him?
My name is whatever you want it to be bby
I went with the weighlifting one but only because it promised i get to have friends :*(
Does Lu speak English because I certainly don't speak mandarin
yeah but with accents
968lbs rpe5 no belt jesus
Generation War is so fucking good...
I dont speak german tho is this gonna be a problem
there are english subtitles too atleast on netflix
I can only understand most of the conversational German in the series
Fuck reading let me know when the dubbed version comes out
I have warmups that look tougher than that.
...
>the no-bench manlet skinhead can't speak German
Your Fuhrer would be ashamed.
*you're
kek good pic user
Low quality. I'm drunk and even I see through this bait easily.
2/10, I responded though
A1 pic and filename
did you trace this plutez?
Latsbrah pls
is he natural?
Is clarence?
Of course. He holds the power of the thu'um
y... yes?
yes
Every body want to be the steroids man but ain't nobody want to inject all these steroids" - Clarence Kennedy
Gold, forgot about this one.
Imagine all the butthurt if clarence did an ipf meet
Everyone would lose their shit seeing him rep their max ass to grass in warmups
Natural Hormones only, no synthetic stuff.
Natural equipment only, no non-IPF approved stuff
Fuck Off Livia
stop sperging out about clarence
I like Clarence tBh
Clarence is weaker than both Lewis and Screamer and Norris?
Only if you refuse to eat your young.
Weight classes?
clarence could probably bench 220kg with an exessive arch and max grip
probably 340kg by moving the bar a bit lower on his back and squatting to parallel
Clarence weighs at least one hundred thousand grams aka over 93kg?
I like Clarence tBh
>ywn be Yury Belkin
instagram.com
Already posted up here
is he natural?
...
>probably
So he hasn't done it and won't do it.
do u ever intend on making routine genreal thread again
Whisky doesn't count towards calorie goals, just fyi
The sound of a harley could be heard echoing outside. The pinball machines and pool tables sat unplayed, covered in a thin film of dust and cigarette grime. Esmeralda was at her perch behind the bar mindlessly pawing a damp and filthy rag into a disgusting beer mug. Esme had a far away stare stuck in her face and a wet spot in her panties as she remembered a wild night she had partaken of with a juiced up bull dyke name Banaca or something.
Banaca looked exactly like hulk hogan spare the mustache and millions of dollars. She was a hammer thrower but, as Esme came to find out, Banaca could throw a fist into a pussy pretty good too.
Thr empty bar stank, slightly of urine and slightly of Esme's gypsy body odor. She only had two more hours in this hellhole before she coukd call it a night and head home to fingrt blast herself and give unwarranted advice to dyels on an uzbekistani iguana breeding website.
Suddenly the double doors swung open, startling Esme out of her disgusting memories and into the present.
Standing in the doorway was a doughy looking man. His eyes bugged so far out of his head, he looked like a cartoon pug or some kind of halibut. He was Isley, a well known rapist and anti-drug puritan (faggot). Isley surveyed the empty bar, sniffing at the air, he paused fot a moment to stuff his googly eyes back into his head.
"You're not hinging your hips when you smell the air" said Esme
It was an autistic way to greet someone but Esme was a retard and everything in the world seemed to revolve around hip hinging.
"I dont give a shit about circus lifting" said Isley, being a giant faggot.
Esme poured him a warm beer and started boiling up a pizza, which as far as i know, is a normal thing to do in bongistan.
George eyeballed the beer before deciding it was 'not natty' and notified WADA before stuffing his eyes back into his head.
If you read this your mom dies tonight, no immunities.
he he he
Comfy tee bee aych
It does tho
t. Your no gains amigo
daily reminder that if you're sub 400 wilks you aint shit and that wilks only exists to make girls feel good about their shitty lifts
>saturday night all the powerchads are out with their friends and spouses doing normie things
He's too intelligent to compete in power-lifting.
>ywn be pfil
why lift?
>tfw you are in the 400+ category
Also PA Nats is invitational only, and the British is whoever pays £25 and can travel.
What's the point of national competitions if any dead end can compete.
whats next, participation medals?
I still don't get why you grip so wide.. it looks like you don't even have your whole hand on the bar do you have chimp arms or something
Pretty much how it already is because powerlifting meets are almost entirely about harvesting registration fees and everyone has bought the 'dont shit on weak people' meme even though its a fucking STRENGTH COMPETITION
>tfw clarence
Kinda wish PL would be included in the Olympics, it would complete stop this pseudo-sport hobbyist tier shit at the NATIONAL level.
Fuck that the olympics are an even bigger joke, no one is natty and the only thing that matters is ad revenue. I dont know why you ipfaggots want to pretend this autistic hobby is such serious business. Olympic inclusion would legitmately ruin powerlifting forever.
>no one is natty
That's a good thing though.
I agree but then why bother with testing, its retarded. I completely unironically endorse an untested olympics.
the anti doping industry (and all industries involved directly and indirectly) makes a lot of money tho. it's not going away anytime soon.
everyone knows there are only two solutions:
- perfect anti doping for cheap (not gonna happen ever)
- getting rid of anti doping (easy solution but unlikely to happen cause $)