Natural Testosterone Booster /Tread/

what do you guys think of this stack?

Maca root:
bodybuilding.com/fun/southfacts_maca.htm

DAA:
thesupplementreviews.org/testosterone-boosters/ingredients/d-aspartic-acid-benefits-and-side-effects/

Tongkat Ali: muscleandfitness.com/supplements/boost-workout/take-your-strength-new-heights-tongkat-ali

Tribulus Tetris:
livestrong.com/article/40343-use-tribulus-terrestris-bodybuilding/

is it overkill?

Helpful or harmful? thoughts? experiences?

Other urls found in this thread:

sendspace.com/file/wg4jf9
ergo-log.com/how-after-just-one-testosterone-injection-your-endogenous-testosterone-production-plummets.html
sciencenewsforstudents.org/article/mice-continue-to-build-muscle-after-stopping-steroid-use
mn.uio.no/ibv/english/research/news-and-events/news/2013/kortvarig-dopingbruk-kan-ha-permanente-effekter.html
artofmanliness.com/2013/01/18/how-to-increase-testosterone-naturally/
twitter.com/NSFWRedditGif

Bumping for chinterest.

yes it's overkill. you will have so much test that you'll turn into a monster.
test-e injections are NOTHING compared to this stack. BE CAREFUL.

epic jokes m8

10/10 keep posting

Youre just gonna masturbate more, it doesnt really boost anything other than libido
If there were actual shit that would boost your testosterone that you could buy at the store every guy would be buying that shit in droves
if you want a test boost you get a syringe and pin it into your glutes

What are your reasons for wanting to boost test?

If it is for trying to increase muscle gains, I can tell you you are wasting your time as it doesn't work.

Goddamn that ass is ridickulous.

what about for overall health and anabolic properties?

maca is incredibly nutrient rich, trib is considered 'anabolic'

overall health, and of course id want to boost test a bit.

im already in decent shape

6'2 195 ~14% bf

bench:315
squat: 315 (yes shit squat)
deadlift: 415
ohp: 185

I like a nice big arse but that verges on parody for me.

another thing is i already bought them all for pretty cheap so wondering if i there was any risk of trying them all out at once.

only issue with that is not being able to see what supplement is actually being effective.

also, orgasms have been 10x better/stronger + huge loads

I mean maybe. Ive been there done that with a stack of the shit you posted and even more stuff like horny goat weed and estrogen suppressors. id recommend it for someone with weak erections but that is about it

why is it you faggots always wanna boost your test to un-natty levels but dont want to actually do steroids? lmfao fucking confused ass virgins.

you will NEVER raise your test enough naturally to make any difference when it comes to muscle building

I prefer all natural testosterone enanthate.

because i dont want to die of heart failure at 45?

us 'faggots' arnt looking to up test levels 10fold.

a small boost in sleep quality and testosterone can help without risking health by shoving a needle up my ass.

I think all over the counter supplements (test or GH boosters) are fraudulent. I do believe in protien and vitamins and mineral supplements as legit.

If you're willing to spend that much time and money on "test boosters", then you might as well stop being a bitch and pin test. Don't waste your money on snake oil that won't do jack shit

>Those stats
>Decent shape

i feel so pleb now for getting 250 on my bench today

Wow people like you are so fucking retarded.
Why are you trying to improve you testosterone by insignificant amounts when synthetic testosterone exists and can boost your levels monumentally, and has many added benifits then just muscle growth. Thats like some fatass saying "can you grab me a fruit that tastes like pizza?" It doesn't work like that you have to take the good with the bad.
The truth is testosterone does have side effects however minor they may be they are there, but if you are too pussy to deal with them then there is no reason at all to try to increase them "naturally".

I am not sure, but I think these things are going to affect your libido more so than test. Test is more tied to habits.

sendspace.com/file/wg4jf9

The herbs that you could take will most likely improve your sex drive, but its not entirely tied to test. It will allow you to fap more, to get raging boners as you had when you were a teen...

but yea, having both things, both test and libido is the bestest thing ever.

Have fun dying of a heart attak in 5 years shrivledick

>ergo-log.com/how-after-just-one-testosterone-injection-your-endogenous-testosterone-production-plummets.html

so if i dont want to buy a ferrari im not allowed to drive a corolla?

by that i mean, just because im not taking the plung on taking synthetics, does not mean im not allowed nor cannot have a small boost in test.

these 'test' boosters have plenty of benefits like sleep quality and overall health benefits. I do not want nor need to monumentally boost my test levels as that is not my goal.

These supplements have benefits that may or may not apply to me. Which is what im trying to figure out.

also i put health above muscle, injections do NOT go hand in hand with health, in fact its risky and unneccessary.

that doesnt happen, you fell for the memes

>Test drops when you are getting it from another source
God job stupid you just passed steroids 101

Why would you want to shut down your own production?

If you enjoy the placebo effect of test boosters then don't let me stop you im just going to be spending 1/100 the price and getting 1000/1 the gains you are.

Steroids drop your test to 0 while on, however with PCT levels will go back to normal levels and you will have a sick looking body.
Additionally steroids create more satellite cells so will have a permanent increase in muscle growth even natty. Your muscles will be more resilient then somebody who never touched steroids.

source?

You could just set your money on fire directly and you'd get about the same results

>sciencenewsforstudents.org/article/mice-continue-to-build-muscle-after-stopping-steroid-use
>mn.uio.no/ibv/english/research/news-and-events/news/2013/kortvarig-dopingbruk-kan-ha-permanente-effekter.html
Gladly.
In pic related left is torn muscles without ever having taken steroids, and right is torn muscles after coming off steroids.

intraresting, very much so actually. That may actually be quite a compelling argument for these things.

They'll never actually be able to get the same muscle mass gains they got from steroid use.
Mainly because they've more then likely permanently blunted their natural test production with steroid use.

And THIS is why teen and young kids should be forced to do athletics and ghetto workouts and getting fit and athletics should be pushed as cool to teen and young adults as well as abstinence = strength.

This time is where their bodies are more willing to build and optimize test and the gains gotten during this time will stick with them for the rest of their lives.

Being a lazy caffeine guzzling masturbation and porn addled faggot = cool was the absolute worst thing to happen to the last few genserations.

satan seems to know best, and yea, I am thinking what could be wrong in all of this, the really long term test thing could be a huge problem. I think that there is enough counter evidence for the specifics of really long term test production and this argument that he put forth. Though I wonder what other blind spots this idea of his may have.

>spending 1/100 the price and getting 1000/1 the gains you are.

you spent 30$ total for 3months supply of roids?

wow amazing how cheap heart failure goes for these days.

enjoy your useless balls and broken dick

Bullshit.

artofmanliness.com/2013/01/18/how-to-increase-testosterone-naturally/

>abstinence = strength.

This is utterly retarded. There is a very large middle ground between wasting away while getting high and masturbating to porn and going full permavirgin just to waste your youth. Young men SHOULD be fucking, a lot, because that will do more to make them high test and manly than being an ascetic monk.

Just because you were an unwilling virgin during your youth doesn't mean that's good or should be encouraged. Fucking dipshit.

You're still better than most of the human population. We're all gonna make it, brah.

Not jacking off = higher levels of test and a body that is highly receptive to it's own test.
For a teen boy that will equal ridiculous gains in strength and mass.

Sex? Sure.
Jacking off and porn? No.
And having sex with condoms and while on birth control does fuck all for either person.

cool sources kek

Art of maniless = Womens Health

Ok I'll try to give you a non-meme answer

>Maca
Often does well for libido, surprisingly in both genders. Can be rough on the stomach if not gelatinized. Long term users report irritability. Suggested to cycle.

DAA: Possibly the most potent of the well researched test booster. Long term users report disproportional increases in estrogen. Found naturally in oysters, a food notable for increasing libido (also due to high zinc content of a bioavailable form). Suggested to cycle.

Tongkat Ali a.k.a Longjack: promising evidence. Difficult to find reputable sources, lots of fakes/underdosed/wrong species of plant.

Tribulus Terrestris: notable for increasing libido, very much overhyped for increasing testosterone. Libido increases may come from increased conversions to DHT. Often poor quality sourced

To increase health, testosterone, gains, etc. you are really better served by severely limiting alcohol intake and reducing bodyfat to 8-12%

I would periodize your supplement use in some fashion rather than taking them all at once. Perhaps a different one every day, or perhaps a single one for a week straight only.

>source: my asshole

"NATURAL TESTOSTERONE BOOSTER" = SLEEP SUPPLEMENT

BUY THINGS THAT HELP YOU SLEEP NATURALLY AND THAT WILL BOOST YOUR TESTOSTERONE

SUPER SIMPLE

indeed

magnesium glycinate is a good one. also a great practice to use light therapy.

thank you for your post informed sir.

Jesus Christ you're stupid.

how much did all that stuff cost approximately? and how long does it last?

not the guy you are replying to but here is something to perhaps ponder about:

Are you aware of all the ancient herbal remedies, like dried tiger bone with the chinese, and some other bullshit things like that that all races/cultures seem to have as a solution to male potency problems?

Well thanks to global trade, you can BUY THEM ALL AND HAVE THEM ALL BE SHIPPED TO YOU, AND THEN YOU CAN USE THEM ALL AT THE SAME TIME

now it wont perhaps increase your test. But imagine if you took the top 20 of these herbs, and just ate them at the same time.

I did that and my fap cycle went from 5 days, to barely even 2 days. Its pretty gret. Ashwaganda, maca, tribulus, ginko biloba, fenugreek and the list just goes on and on.

Now this may seem like an extremity, but these substances do not seem to cause harm with one another at their normal dosages.

So why wont others try to profit from the ancient wisdoms of ALL OF THE THINGS

>Maca root:
Has been found by at least 4 clinical studies to have no effect on testosterone at very high correlation

>D Aspartic Acid
Has been shown by 3 studies to have a negligible effect on testosterone in infertile men, suggesting even more worthless effects on fertile men

>Tongkat Ali
Again, no studies showing any affect on testosterone other than one which may have shown a negligible increase in rats

>Tribulus terrestris
High correlation of multiple studies showing no effect on testosterone


You people never cease to amaze me

>DURRR HOW DO I INCRESE TESTOSTORONE WITOUT TAKING TEASTOSTERONE
Yeah they are fucking idiots

No, that's a valid question with simple, also clinically tested, answers

You increase testosterone with things like

>Regular exercise
>Particularly medium intensity leg and core exercises like woodchoppers, mountain climbers etc
>Good diet
>Steroids
>Regular sunshine
>Good sleep

>Regular sunshine
Would it be faggoty if I went to a tanning salon just for that nice "just been out in the sun" feeling - and any health benefits it may provide? I hate this time of year and the cold, dark nights.

about 60$ 6 months worth

even if it doesnt do anything, the strong orgasms and huge loads is worth it.

also i wake up with incredibly rock solid errections every morning, like painfully hard

im only 3 days in

What are you boosting test with?

im op.

maca, daa, tongkat, trib

sleep has been alot better aswell.

dont care if it doesnt boost test, its worth trying and most of this stuff is just full of minerals, vitamins and amino acids.

its a win win really

Actually full body exercises and high intensity is what does it.

Good diet with lots of animal fats as well.

Good sleep

Giving up masturbation and porn.

Being more active.


Cold showers

Staying away from plastics cellphone and wifi radiation etc.

Ok if you want to do it right

Get a UVB lamp

tanning beds use UVA because it gives color, but it also gives cancer

UVB gives you vitamin D, not cancer

use between 10-2, for 10-20 mins

These lamps seem expensive, except for ones for reptiles.

ya they are. other options are heavy blankies

>Staying away from plastics cellphone and wifi radiation etc.
>Cold showers

Other than as a potential result of brown adipose tissue, I'm fairly certain these are bullshit. Please provide the studies