/cgt/ - current glutes thread

Current Glutes Thread.
Post your glutes, critique other bros and broettes glutes, post glute routines and etc

Don't forget to keep it no homo!

First post in the homo-thread, AMA

>big glutes and legs (67cm at 74kgs)
>hyperlordosis
>always have to fight with my gut sticking out
>cant fucking bulk properly, cos i would look like pregnant whore
old as fuck image (almost 2 yeas old i think), but you got the idea

how much do you need to squat to get those glutes.

How to get glutes big enough to attract gymbros?

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I have hank hill ass too user all the squats in the world won't fix it

lmao that's just sad.

Thanks bro, I lifted on and off for years, never did legs. That pic is from a few months ago but I'm still working legs. Gonna stop soon though its the most exerting day of the week and I'll never have a joocy ass, just be one of those freaks with big legs and no ass, no thanks.

I laughed my ass off too once, be forewarned user, don't end up like me ;_;

>tfw you'll never be a joocy manlet

>Gonna stop soon though its the most exerting day of the week
Might as well give up lifting all together if that's your attitude desu

Nah bruv, I love working my upper body. Just what's the point in working legs when I'm hank hill mode, Veeky Forums told me I need ass for womyn. No point in big legs and no ass

>5'4"
>112lbs
>19 years old

Big quads and hamstrings are sexy too, plus you'll look like an absolute fool if you have a big upper body but underdeveloped legs.

ew

Don't ew me, faggot.

HNNNNNNGGGGGGGGG

Wait... you're a girl right?

You need to eat, femboi-kun, that protruding ribcage is spoopy.

I don't know what I have to do, first, they say be skinny and get a good ass, I did that, people complain, now they tell me get fat.

And I barely eat, I get easily full with breakfast and I don't eat anything else all day, I'm probably gonna end up an anorexic with big glutes.

>you're a girl right?
>implying girls can get glutes this big

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nice

Up to 4 plate weighted hip thrusts for rep

Keep up the good work, mangs.