Is it bad to do a lot of pullups? I have a pullup bar that i do variations on. I can do atleast 8 pullups at a time as it is, but I want to get stronger. Are pullups good for gaining strength? Can doing pullups give me better grip strength and endurance for sex?
Is it bad to do a lot of pullups? I have a pullup bar that i do variations on...
Cooper Evans
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John Bailey
Yeah if you do more than 10 a day you'll die
Charles Cooper
Do push-ups too, so you get more well rounded upper body workout
Xavier Reyes
careful, you might get too big
Joshua Kelly
op, its not bad to do pull ups, its good
Jeremiah Peterson
good idea
Ian Anderson
it would be extremely painful
Brody Moore
>Is it bad to do a lot of pullups?
No.
>Are pullups good for gaining strength?
Yes
>Can doing pullups give me better grip strength
Yes
>and endurance for sex?
You'll never know
Isaac Perez
>You'll never know
Charles Perry
#
>You'll never know
en.wikipedia.org
Thomas Anderson
samefag
Brandon Wright
yes, you'll die soon, gg user gg
Josiah Garcia
>you'll never know
Brandon Williams
>tfw uni gym only has the fucking gay slanted bars with slippy plastic grip and ZERO (0) straight metal bars
REEEEEEEEE I HATE IT I HATE IT SO MUCH I ALWAYS SLIP FUUUUCK
Lincoln Wright
go back to /b/ with your shitposts.
Matthew Ross
samefag
Grayson Parker
Something really terrible must have happened in your life to lead to this level of stupid.
Julian Morris
nice (you)
Kevin Martinez
bump
Hunter Bennett
Are threads like this bait or just extremely dumb people?
Noah Phillips
What's a good pullup routine to be able to progress in terms of strength and pullup endurance?
Oliver Howard
I did a 100 pullup per day challenge and fucked up my elbow after a week of it.
Had to stop training for over a week and couldn't sleep from the pain.
Just don't overdo it and watch yourself.
Zachary Martinez
Grip strength is worth chasing in it's own right. You can buy one of those rubber twisting devices or you can get a deflated old basketball and twist that. The slight twisting/clasping motion is better for the joints than a weighted curl.
Planks and pushups are best for sex, especially the one's where you clap in between pushups, it's good practice for randomly slappin' yo bitch up.
Nathan Jackson
>My form is utter shit
>Don't do this exercise too much guys it will hurt
Isaiah Brown
Yes and do chin-ups too they are the best shit ever created. Weighted chin-ups are the most god tier exercise there is