Deadlift thread

400

actually nah, i hit 405 a week ago and you look bigger than me... maybe 450

Lol no that guys a manlet. I'm 5'11" king of manlets.

Close. 545 with straps 515 without. Pic related. Sorry for the shit quality and yes we had to use caution tape to hold the 25s on because the gyms bars are short af.

Wrong pic

lol that one guy holy shit dead ringer

your calves and forearms ruin your whole physique bro

S-Sasha?

You mean they need bigger? Or just bad insertions?

Size, it could just be the angle though,

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Word. I started isolating forearms recently(big mistake to neglect them). I'll reevaluate on the calves.

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how much do you weigh in this?

About 185 give or take a few. When I did 545 I was at 215. I also did 515 with straps the other day but didnt get vid.

5'11" king of manlets myself, I look forward to getting to that level. Good job bro

Thanks chief

how is that pic related? looks like 495 unless there's a 10 hidden inside somewhere?

is 5'11" the best height for actual strenght gainz?
eric lilliebridge is 5'11"
or is it just roids?

Depends on what you mean by strength. Lifting more weight=stronger or having stronger muscles= stronger?
For example, Usain Bolt has a higher power output off the blocks than Ben Johnson, but there's no fucking way he can squat 600 for reps, or even half that much.
Taller people have stronger muscles generally, but due to leverages, range of motion, etc they aren't able to lift as much.
There are many exceptions, and i think the perfect muscle size to range of motion ratio is best achieved at 6'2'' and 6'3''
Mark Felix 6'5'' Hafthor 6'9'' Eddie Hall 6'3'' Zydrunas 6'3''

lmao1pl8

I'm pretty tiny right now, 6'1 @ 189lbs.

I only do 5RM so try to guess that.

I used the wrong pic see my second post

damn... manlets btfo once again
brb gonna kms
t. manlet

is 125 kg (275 lbs) deadlift shit

lmao ur right.

lol

He wants it to be a picture people can guess from, not a picyure that shows the weight where you tell everyone how much you lift.

ca 88kg, 180cm

375 for 5

495

With leg suspension?

550

275

180cm 77kg

>Mark bell meme shoes

455

Let 'er rip kids

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>77kg

seriously nigger

>180cm 77kg

N O L E G S
O

L
E
G
S

6,3 115kg

>bacne
kys

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freaky shoulders. anywhere between 500-600
smaller brock lesnar? 500

It really must suck being a manlet. Not only is he probably near his max natty potential, but the guy in the jacket and pants probably doesn't even lift, yet still appears bigger than the manlet.

I don't have a picture but I deadlifted 150kg (2x bw) today.
Felt pretty good.

>straps
>mixed grip
For what purpose

245kg
210kg

You got that pic non-pixelated?

Bet yall can't get mine

190lbs 5'10

1lb

:(

Fuck off lol douche, yea im not gut like. the the other guys but ive made it to state level wrestling championships, you better believe im strong. I catch alot of opponents off guard because im so much stronger than i look.

Disgusting

Wtf are u on nigger he looks alpha

Wut

a calm 3 plates?

Blaha get out

H-Huh

just right, 6 pl8 575 :)

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I noticed most people that are taller with that u shape in their lats can lift 600+

230kg

too bad im king of manlets :(

Wow you can you just try not to be such an autistic NEET for once in your life
You people are hopeless

Nice try but my current 2 rep max is 6.5 plates each side. Prob get 7 on a good day for 1rm

A slow 240kg, pretty close