BEST ROUTINE

prove me wrong that my routine is not better than SS, SL etc

>protip: you can't

>5x5
great way to make zero progress

who cares
if it gets you from being weak to being not so weak its good

>you will progress slower on 5x5 than 3x5
>will will stall faster on 5x5 than 3x5
>you do not need so much weekly volume as a beginner, your body will adapt, grow, and get stronger with less
>what is supposed to be max effort squatting the day before what is supposed to be max effort deadlifts, not once, but twice per week

You'll make slower progress and stall faster than you will with SS doing this stupid meme shit.

>only doing 3 exercises a day
psshhh have fun being small forever

Try actually lifting newfriend.

>implying fat fucks will not make any progress just starting out

wew lad

This is fairly similar to what I do but I'm less of a leglet.

> A: Chin Up, Front Squat, OHP, Power Clean
> B: Pendlay Row, Back Squat, Bench, Deadlift
> 3x5 on everything but 1x5 on deads and 5x3 on cleans
> ABxABxx

>1x5 deadlift
>SS, SL etc
How's your first month of lifting, FAGGOT?

Wait till the weight gets heavy newfriend.