Going to prison in 8 months, How can I put on as much mass as physically possible,
>I'm 5'8
>male
>112lbs DYEL mode
Preferably want to look like this by the time I go in
PRISON
Owen Wilson
Wyatt Brown
Pay for a starting strength/oly/powerlifting coach and do exactly what they tell you
Levi Fisher
How long, and for what?
Jonathan Scott
>5'8
>prison
dude you finna be some niggas fleshlight
Mason Green
A gallon of milk a day, whole milk, lift like you're going to be raped,
Parker King
Why the fuck do you think I want to add a shit ton of mass
Adam Jenkins
Roid and GOMAD
Brody Roberts
>few months
>reckless faggotry
Camden Clark
>5'8" 112
The only thing you should start exercising is your asshole.
bad-dragon.com
This should get you started
Gavin Sullivan
correctamundo
take some fighting classes too