Have not been to the gym in 2 months

>have not been to the gym in 2 months

I'm not gonna make it...

Other urls found in this thread:

t-nation.com/training/girondas-8x8-training
twitter.com/SFWRedditGifs

Or you could go right now and quit being weak

That looks rather uncomfortable, is he alright?

no you retard, hes 100% fucked
he hasnt gone to the gym in 2 months

wtf is this pic? What is even going on?

Looks like a retard hyena is eating it's own guts.

I believe it was wrecked by a lion and in its pain and confusion, it's biting its own intestines equating it to being the thing that's causing it to be in such pain.

8x8 Full body 3x weekly.

Plus eggs and steak, m8.

Fucking lol

describe this workout plan

Yeah he was fine. The lion stitched him up and he was back to work the next day

>when you have to eat yourself because you want the lions to go extinct

Explain your workout plan.

That hyena is an absolute MADMAN. Won't be nothing left for the lions if he eats himself first.

user plz, steak and eggs workout plan needed

>had an entire semester of drinking, vaping, drugs (sparingly), and eating like shit
>worked out maybe once-twice a week
>check mirror
>see a beer belly forming

I'm making a fucking change I fucking hate myself

>vaping
You're not gonna make it user, even if you do get fit

When did Veeky Forumsizens stop knowing what the fucking 8x8 is? Fucking kys.

I quit a week ago I hate myself

That's super fucked up, but perhaps it's like those in despair who long for a gf yet focus their efforts on weightlifting thinking that's what's causing their pain

t-nation.com/training/girondas-8x8-training

Time under tension w/ minimal rest.

Sounds good, tell me about your experience with this program please, are you an experienced bodybuilder?