I'm 6'2 and super skinnyfat, 180 pounds. Should I cut to 170 while lifting or just lift and maintain at 180? Thanks
Cut or Maintain?
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Lift hard and bulk. You can do both at your current weight. You are obviously a novice, so you will get those sweet noob gains.
Just.
Fucking.
Lift
go get em
Cutting and bulking are too vague.
Cut out the shit that's bad for you, and start eating protein foods.
I'm 5'9' and 200lbs
Make your muscles so big people ignore your gut. Also buy a jumprope and use it for 30min warmups.
Bulk hard and lift big
You're gonna make it
>has a huge gut
>tell him to gain weight
This is why people think Veeky Forums is stupid
>Guy has no muscle
>Tell him to turn into a skellington
This is why you don't have any friends. You can bodybuild without putting on a shit ton of non-muscle weight.
Skellinton is loads better than lardass and skinnyfat. Retard.
You work up to builtfat and then you cut, or it gets harder to put on muscles and your cut becomes a waste of time.