Is Starting Strength a meme?
Is Starting Strength a meme?
i hate this fucking frog
Then fuck off back to tumblr
Don't you ever disrespect Pepe like that
You are a meme OP.
...
But Pepe is a tumblr meme user :^)
>dont like tumblrfrog
>"go back to tumblr"
ok buddy
I'm 1 month into gym doing SS (3x5 squat, 3x5 bench, 3x5 dips, 3x5 deadlift 3/4 times a week). And I feel virtually no progress besides increasing power in legs. Shall I switch to some brosplit instead or just continue SS for a few another months? What about adding some dumbbells, chin-ups and shit? Thx, stay frosty my dudes
I started lifting in early November.
I started with 55kg x 5 on bench, 60kg x5 squat.
I'm at 67.5 on bench, 97.5 on squat. Haven't missed a bench in a long time. It works fore me