WHY DIDN'T I LISTEN?!?!?
WHY DIDN'T I LISTEN?!?!?
Kevin Jackson
Other urls found in this thread:
livestrong.com
health.harvard.edu
ncbi.nlm.nih.gov
bmj.com
press.endocrine.org
cmaj.ca
twitter.com
Christopher Miller
what caused em?
Charles Jones
Don't know yet hasn't passed.
I'm in the worst pain I have ever felt though. can't focus on shit
Dylan Baker
go vegan and eat healthy and they will go away. Its 100% nutrition. drink much water aswell. Have a friend that cured it that way.
Ian Cooper
I'm almost 70% sure it's from not paying attention to what was in my sups though. I'm an idiot homie
Brayden Nguyen
Being this stupid. Retard.
Charles Evans
You don't need to go vegan. There's nothing he can do now besides passing them, prevention is all about diet though. Lower calcium intake and/or up water intake.
Ryan Flores
he said he wanted to get rid of kidney stones, not die from malnutrition
Tyler Bennett
Can't you go to a doctor and get them ultrasounded into tiny pieces so they're easier to pass?
Robert Thompson
My dad was a diet pepsi addict and only quit that after his 7th kidney stone. He then switched to Dunkin Donuts iced tea with artificial sweetener. Three later he finally started drinking unsweetened tea. Moral of the story: artificial sweeteners fuck your kidneys once you get up past your mid 40s.
Isaiah Russell
Keks were had
Bentley Anderson
vegan powerlifter
Chase Martin
actually ironically drinking tea and lots of spinach is likely to cause you kidney stones.
Nolan Gutierrez
drink a fuckload of fiuggi water or at least once a month buy a 6x case and drink that shit down.
Known to break kidney stones old wives tale yadda yadda hi amount of dissolved bicarbonate if I'm not mistaken
Eli Wright
dont listen to this faggot, brain dmg is strong. dont lower calcium, but up water intake.
autism, have fun ignorant retards
Xavier Howard
> mfw people talking like kidney stones a fucking epidemic.
yo this is real serious shit we're discussing here
why dont you perm virgs get angrier about fucking kidney stones.
jesus
don't worry WHO we got the best minds at 4 chan figuring out how to ELIMINATE kidney stones.
Joseph Nguyen
This. Dietary calcium has nothing to do with kidney stones. Too much dietary citric acid tho..
Kayden Brooks
on steroids*
Chase Allen
Source please.Yes, spinach has the highest oxalic content of any food. Oxalic acid is a common cause of kidney.
>Spinach is high in oxalate, a compound which is also found in high amounts in beets, chocolate, nuts, tea, wheat bran, soy and strawberries. In the body, oxalate naturally binds with minerals such as calcium, magnesium and iron before getting sent into the urine or stool as a waste product. Since oxalate is a component of calcium oxalate kidney stones, restricting dietary oxalate -- including spinach -- has been traditionally recommended as a way to reduce excessive urinary oxalate, and reduce the risk of recurrent kidney stones. However, influences on urine oxalate levels are complex, and excess urinary oxalate is not the primary problem in everyone who suffers from calcium oxalate stones.
Jason Sanchez
Why the fuck would you want something with bicarbonates in it if kidney stones are mostly made of calcium??? You would want to dissolve it with an acid not add to it retard.
Matthew Sullivan
isn't it simply to just drink water? as you should be doing before so you wouldnt get stones in the first place
Dominic Johnson
health.harvard.edu
>Drink more water, get enough calcium, eat less salt, eat less animal protein, and be careful about eating specific high-oxalate foods like chocolate and black tea
Advice about limiting oxalate-rich foods is less clear. Absorbable oxalates differ hugely between foods. One study comparing soluble oxalate levels between cinnamon and turmeric root found that despite feeding people equal amounts of oxalates, only 6% of the oxalates in the cinnamon were absorbed which didn't have much of an effect on anything, versus 91% for the turmeric
Brandon Price
dude's an active duty naval officer, p sure they got a rule against that shit
Luke Jackson
>Implying steroids aren't a major issue in the military
and nobody really gives a fuck.
Ethan Sullivan
you're probably right
still, vegan
David Stewart
Why the fuck would steroids be banned in the military? Those guys are literally putting their life on the line, it makes sense they jack themselves up the butt with shit that makes you better at everything.
Ryan Flores
They're officially banned b/c of boring human-rights issues. Unofficially, drug tests are very rare, and not keyed for roids.
Carter Robinson
Thomas Carter
>>Drink more water, get enough calcium, eat less salt, eat less animal protein, and be careful about eating specific high-oxalate foods like chocolate and black tea
>and black tea
>mfw I drink four cups of strong black tea a day
Jacob Watson
If he's not on steroids then it's honestly impressive.
Also, even with no limits regarding meat this would look good. I'd like to look like that.
Carter Reed
>Roiding for this
Leo Ward
>Known to break kidney stones old wives tale yadda yadda
Well, apparently there have been actual medical studies (all of them conducted by Italians but why would anyone else bother) and it does seem to help. No old wives tales here.
Jace Collins
>drug tests are very rare
Bull fucking horse shit! You go on leave for more than a week? You're getting tested. Long holiday? Tons of extra people getting tested. Rumors of a big party on or near base? People are getting tested. You just switched shifts? Guess who's getting woken up after three hours of sleep to get tested. Maybe your experience was different, but my enlistment had so many drug tests that I spent as much time pissing in a cup as I did in a toilet.
> not keyed for roids
Never heard of that. I'll be honest, I'm not too familiar with the process beyond hearsay.