Cheeki breeki, Veeky Forums. Gotta ask how to meditate if you don't care about zen, buddism and other crap like that. Couldn't give less shit about opening chacras and the third eye. Just need to clean the mind, get my head and central nervous system in better order. Any guides you can recommend?
Meditation for non-faggots
Nolan Brooks
Ryan Hernandez
Opening the third eye? Chakras? Where the fuck do you get your information, naruto?
No wonder you're so stupid that you can't even do a simple Google search
Jason Jenkins
i do this one, it's better than anything i found on youtube
Jacob Evans
I use self-hypnosis before I sleep.
Not quite meditation, but it's been effective.
Lucas Lewis
sorry about your ED, bro :((
Evan King
I get super high, listen to lo-fi hip hop and meditate.
Usually puts me in the no-self state.
Daniel Phillips
That's what google search suggests.
Dominic Parker
Do you feel any different after doing it for some itme?
Kayden Davis
use to do it alot and made a lot of healthy mental gains, ie better focus and concentration, learning to shut off emotional responses when i need to but lately it hasn't worked as much for me.
i find my meditating just focuses on silencing and not "observing" if you know what i mean, and the benefits i use to get are not there as much anymore.
Julian Cox
i feel better lately but it could be from other things not related to meditation. recently i changed my diet a bit and started supplementing b12 and d3 so i could be feeling better just because of that. there's a lot of research behind meditation and it only takes 20 minutes so i do it anyway