Gym triggers

>nonwhites
>people in groups of 3 or more who do nothing but circlejerk around high demand equipment
>girls who wear nothing to the gym
>those dudes who load up 4pl8 and take 10 minute breaks between lifts
>gym staff who aren't fit

>nonwhites

kys racist scum

>complaining about people who load up more weight than you can lift

Can you even unrack it?

>cant squat 4pl8

How's it feel to be a GDE?

shitskin detected

>projecting

How does it feel to be degenerate?

that guy who squats without a plug

>that guy that wears boxers and loose shorts so you can see the outline of his junk when he's benching

No one is forcing you to look user :^)

Fucking this. I hate him so much.

>that dicklet that stares at my package while I'm lifting

>pullups
Let's see your lats, big guy.

people who do this should be rounded up and executed.

>>that guy who warms up with the bar

Are you a retard?

> that guy who responds to Gym Trigger Threads with things that are completely normal

Inferior chicken skin half human that can't produce melanin

>that guy that drops the weight from the top of his deadlift
>>no bumper plates

>trainers having young and healthy looking people use very light weights and machines

>trainers that have made comments about how barbell lifts are dangerous

>that guy that talks on the phone in the weight room

>those girls that seem to go to the gym for the attention

the guy that take smoke in between sets

>dumbbells being racked completely wrong, not paired up correctly, out of order, not racked at all etc
>trainers having clients doing half squats with bitch weight for 12+ reps
and especially
>fat, even obese gym staff
I lift at a YMCA, and there's this one fat woman that gets me pissed off to see her there. her face and blubber remind me of Whitney Thore and it just seems like a massively unfunny joke to walk in and know that she probably weighs near as much as my squat/bench/dead total lmao

What the fuck...

>putting the dumbbells back in the wrong spot
>benching or squatting on the smith machine
>spending 5 minutes between sets on your fucking phone taking selfies
>any group larger than three
>that guy with big arms arms but a fat gut and skinny legs who does nothing but curl for 2 hours
>dropping weight when you don't need to
>not wiping down your equipment after you've rubbed your sweat thong all over it
>that guy who spends 45 minutes monopolizing the cable cross doing 20 variations of the same 3 basic exercises

I want reddit to leave

>People who steal the nice, calibrated bumper plates to use for benchpress.
>Retards who load plates onto the aluminium technique bars and bend the fuck out of them
These are the worst desu

nigger

>that guy who wears weightlifting shoes despite only squatting 2 pl8s
>that guy who brings a foam roll to the gym
>that guy who lifts in a hoody
>that guy who is DYEL and does some strength routine he got from the internet
>that guy who does meme exercises like face pulls or pendlay rows

>usa

>not doing strength routines
>not wearing oly shoes for perfect depth, regardless of weight
""""Bodybuilders"""" get out

> The guy who squats in the curl rack

> that white guy trying to compete

It hurts to see fruitless endeavors

>the guy who curls in the OHP rack

Don't you have a Tumblr blog to curate?perhaps a few wapanese 'action figures' to hotglue?

Let's start our own rumour so they do something else.

> Do 5x5 lat raises, that's how you get big. Look at Arnold

>Half-reppers
>"people" who load up too much then cheat every rep
>people clearly on roids giving noobs shit advice
>those gym personnel who keep offering you promotional packages and other bullshit
>naked old men in the locker room

What's a bumper plate?

I guess i trigger you. I do bar only front squats in lifting shoes

>the guy who does OHP on the bench press

Guys who take clips from the power cage and put them on the EZ-bar while they're curling.

I hope you clean the bar and don't hog a squat rack for this.

Sounds like me.

plates that are much more expensive because they are covered in rubber because they are designed to be dropped

Thick, rubber-coated plates for Olympic lifts

>mismatched clips
This hurts my autism too much.

Stop staring at my junk.

> 400 dollars
This triggers me

Where am I going to do front squats then?

>see user, this gym is extremely complete, with everything you need, from a rowing platform, to a plate dispenser, all the way to the battle cage

>ugly annoying teens with acne and turn off insecure laugther

>that guy who wears weightlifting shoes despite only squatting 2 pl8s

So it's better to have a shitty form because of bad shoes that deform under pressure instead of wearing lifting shoes?

Do you even lift?

>people who take dumbells away from the weight room to do body weight exercises with them.
>people who do nothing but punch a bag
>people not using safety bars at squat rack
>when the gym is locked down exclusively for two hours for VIPs only

ITT: edgy shitlords who think they own these boards because their bigotry isn't tolerated anywhere else

Anyone that doesn't respect personal space.

>That guy that curls literally 2 feet away from you when you're in the middle of a heavy bench set.

Go to africa and get necklaced faggot

>en.wikipedia.org/wiki/Necklacing

>what are brown eyes and brown hair
If I wanted to kill myself I'd jump from the number of your chromosomes to your 1 rep max

>Where am I going to do front squats then?
Anywhere. Just get the bar on your shoulders and squat. You don't need a rack if you're only squatting the bar. Especially if your gym only has a few racks and it is crowded.

that guy that dumbell rows off the rack and is the same dude the brings his deadlifting setup right in front of the mirror in front of the rack to deadlift 1.5pl8

>monopolizing the cable cross

>that one guy who always puts the same fucking Linkin Park cd on