How is your cut going? Tell us how much you already lost and how!
I'm down from 85.4kg to 81.8kg so far. Almost lost no strength
/CTG/ - Cutting General
Ryder Walker
Julian Sanchez
Forgot to say: Doing it with Keto
Caleb Scott
That’s literally what I sway on average in a month from different amounts of water retention and intestine contents.
But keep going, seems promising.
Jose Thomas
While doing Keto I usually loose 2kg of Water and not more.
Dylan Long
>ur body is 70% water
bitch im 95% milk
GOMAD!
Jace Wright
Haven't formally started cutting yet. Slowly reducing calories by 200kcal every couple of days until I'm at a 400-500kcal deficit.
James Wright
Gone down from 85 to 79 using keto and added cardio / sauna before school. But the fatigue is starting to get to me. Im considering to eat carbs on weekends
Xavier Ramirez
>kg
>sauna
Finn?
Owen Adams
Sweden
Jaxon Bennett
YES