Pr's

my friend hit a 170kg/375lbs squat PR today at 16 years old.
youtube.com/watch?v=M5jWE9FdJQE

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youtube.com/watch?v=vJG698U2Mvo
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his knees nearly touch together lolz

>ATG
>WORK WORK WORK WORK WORK

pretty good

>ATG
>Hardly hits parallel

dat valgus

>ATG
>like an inch above parallel
kek

>ATG

Kek, that was text book low-bar parallel aka powerlifting style squat.

Not hatin though, still impressive. Just false title.

...

tell him to take out atg and its cool

woops that wasn't the right pic
either way tell your friend to fix his fucking grip

some nigger really walks in front of the rack when someone is squatting almost 4 plates ? fucking slap him and ask if hes going to do it again

that dude who walks in front tho

lmao I watched the whole thing and didn't even notice until I read these comments and watched it again.

It's like the selective attention test, where focusing on something carefully makes you blind to surrounding events:

youtube.com/watch?v=vJG698U2Mvo

It's also funny because in the test it's a gorilla and in OP's video a nigger.

375 for 0, nice unrack I guess

tell ur friend to squat a bit deeper. nice tho

what's wrong with his grip desu senpai?

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LOOL

postita inglise keeles, kui sa just tüdruk ei ole, sellisel juhul palun ole tallinnas

whats wrong with grip?

People do this shit all the time man. Was squatting today and during my 5th set there was this posing dyel fag reracking some weights on my squat rack. Would've punched him, but he did 130kg stiff-legged deadlifts from the ground with rouned back afterwards and I don't like punching mentally challenged people.

this happens with clarence kennedy aswell and hes a god

that is english. knee valgus, aka valgus collapse, aka medial knee displacement. it can lead to patellofemoral pain, ACL tears, and iliotibial band syndrome. google it.

I'm a genetic dead end. Literally the definition of GDE.

But even I sunk 160kg deeper at 16

Then did my back in lol so I guess who's really laughing lololol

thanks, I learned something new again. then again it did seem weird that someone would comment the lighting...

>That nig who takes the weights right before he's about to do his rep

TRIGGERED

top kek

The worst is when you're in the middle of a set, headphones on, and some cunt asks you if they can take one of the weights.

ive had this happen to me

just a minor quibble