my friend hit a 170kg/375lbs squat PR today at 16 years old.
youtube.com
Pr's
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his knees nearly touch together lolz
>ATG
>WORK WORK WORK WORK WORK
pretty good
>ATG
>Hardly hits parallel
dat valgus
>ATG
>like an inch above parallel
kek
>ATG
Kek, that was text book low-bar parallel aka powerlifting style squat.
Not hatin though, still impressive. Just false title.
...
tell him to take out atg and its cool
woops that wasn't the right pic
either way tell your friend to fix his fucking grip
some nigger really walks in front of the rack when someone is squatting almost 4 plates ? fucking slap him and ask if hes going to do it again
that dude who walks in front tho
lmao I watched the whole thing and didn't even notice until I read these comments and watched it again.
It's like the selective attention test, where focusing on something carefully makes you blind to surrounding events:
youtube.com
It's also funny because in the test it's a gorilla and in OP's video a nigger.
375 for 0, nice unrack I guess
tell ur friend to squat a bit deeper. nice tho
what's wrong with his grip desu senpai?
...
LOOL
postita inglise keeles, kui sa just tüdruk ei ole, sellisel juhul palun ole tallinnas
whats wrong with grip?
People do this shit all the time man. Was squatting today and during my 5th set there was this posing dyel fag reracking some weights on my squat rack. Would've punched him, but he did 130kg stiff-legged deadlifts from the ground with rouned back afterwards and I don't like punching mentally challenged people.
this happens with clarence kennedy aswell and hes a god
that is english. knee valgus, aka valgus collapse, aka medial knee displacement. it can lead to patellofemoral pain, ACL tears, and iliotibial band syndrome. google it.
I'm a genetic dead end. Literally the definition of GDE.
But even I sunk 160kg deeper at 16
Then did my back in lol so I guess who's really laughing lololol
thanks, I learned something new again. then again it did seem weird that someone would comment the lighting...
>That nig who takes the weights right before he's about to do his rep
TRIGGERED
top kek
The worst is when you're in the middle of a set, headphones on, and some cunt asks you if they can take one of the weights.
ive had this happen to me
just a minor quibble