Goes to gym

>goes to gym
>leg day
>only one squat rack
>fucking dyel rowing 35kgs in the squat rack.

Wut do?

ask to work in

or wait.

This.
I often occupy the only rack with my shit lifts but I have never problem working together with other people.

All you gotta do is ask and not give a death stare from the corner. Those make me more determined to spend more time and doing another shit exercise at the rack for giggles.

dont be an aspie and ask if dude can use barbells instead cus u needa use the rack u fgt

autist here

how do I ask to work in?

>"hey bro i wanna do some squats are you guys going to be much longer"
>>"almost done, 5mins tops bro"

Then you go fuxk around doing curls or someshit until they are done. Its not that hard.

>it's not hard
>gets it wrong

Lol

'Yo mind if I work in'

Ask how many sets they have left and then stutter out:

>M-mind if I work in bro?

just ask you fucking autist, you'll get used to it eventually.

say something like "scuse me, how many sets do you have left?"

or "hey man, mind if I work in?"

99.9% of the time they'll say yes or ask you what you mean if they're beginners, some people rush to finish their sets so you can use the rack too, moral of the story is fucking ask.

Get there early and db lunges and squats in the rack. Give him a taste of his own medicine

If you're a real man and he's really a skelly you should be able to easily pick him up and throw him across the gym to assert dominance so do that

>Finish doing some incline bench
>Still need a nice chest pump though
>Head over to pec deck machine
>3 manlet teens fucking around on flat bench
>"all you bro, all you"
>as he pretty much deadlifted this kids 100kg bench
>the third guy was sitting on the pec deck scrolling through fb
>walk up to him
>"You using this bro?"
>looks at my eyes briefly then responds while looking at my feet
>"oh no, s-sorry dude"
>walks out of the room and ditches his buddies

Felt good, but weird too

TL;DR
>TFW over 6ft

What's the context behind these pictures? they're so fucking hilarious

>ohp on my plan
>guy is squatting
>hey can I work in bro ;)
>yeah sure :-)
>proceed to OHP his squat
>does only one set more
>yeah I'm done now :...(
>goes away, heart broken into tiny pieces
>never see him again
On the other hand there's a cool guy, workin in with me on squats so thats cool, 1:1 I guess

How does one work in when someone is finishing off their set and you're about to start?

I mean, I would have to help strip the weights, warm up with low weights, get called a faggot, help him rack the weight he had on again and so forth.

It seems, usually, best to just wait until they finish.

w..what do I do if it's a girl ? I dont want to look like I am trying to impress her but her squat was literally a warmup for my OHP. Is tehre any possible way to not look like you are trying to hit on her in that scenario ?

You're only hitting on her if you want to. Who gives a fuck what some dumb slut thinks?

Why do you guys need to OHP in the squat rack anyway? Can you not clean weight that you can comfortably OHP?

Ever heard of waiting?

I had this today

>go to gym
>power rack is taken by guy doing OHP with 30kg (total)
>sat on floor against the rack between sets like hes resting from an elite level lift
>taking 5 mins between his sets of 5.

oh I have a similar story

>2 faggots "benching"
>spotter cant keep his hands off the bar
>dont have much time so ask them if I can work in
>work up to my working sets
>115kg on the bar, supposed to do it like 3 times
>As I lift it this faggot almost instantly helps me and touches the fucking bar
>I get really mad but since these are the faggots that always brag about their bench I decide I wont rack after 3 times
>I unironically do 115x15 or so before I decide to rack it
>this faggot didnt keep his hands off the bar on a single rep
>they now think I'm a monster on the bench and tell everyone that I am a beast

I dont know how to feel about this..

1. It's comfy
2. number of barbells = number of benches + number of racks = 1 + 2 = 3
3. I'll do whatever I want

no one uses the only squat rack in my school gym anyway. theres only asian dyels benching the bar

It's a power rack.

>leg day today
>walk in gym, see two free bench presses
>see the 1 Olympic lifting area occupied by huge dude squatting my deadlift and the 2 other racks occupied by no less than 6 people benching for high reps.

Always wonder why the fuck people bench in power rack with more than one person and for anything other than heavy sets to failure

"I'll suck your dick if you let me work in, bro"

>used to go to a commercial gym
>3 squat racks always occupied
>1 designated deadlifting area because the rest of the gym was crowded with too much bullshit to deadlift
>a que for both of them except at the vamp hours
>as soon as the contract is up i go to a local gym
>5 squat racks
>ample amounts of space and free barbells so you can dl anywhere

Try going to a good gym