Guys, i think i have low test.
I went on a cut and successfully managed to lose 40 pound, went from 23% bf to 10%bf. But something worries me, i think i did it the wrong way. Since i love too much to eat and i got anxious everytime i ate my daily calory intake before the day ended, i reduced my fat consumption. I got rid of oil, peanuts, avocado, butter etc. It helped me a lot when eating a 1200 cal a day because i could eat more satisfying foods like vegetables. Now i think i screwed it because i was on no fap too. Now, after almost a year, i think my hormonal sistem is fucked up:
>low sex drive
>I think my testicles shrinked (i'm not sure of this, probably it is my imagination, but i feel them smaller, idk)
I'm trying to fap once every week
> the amount of semen i cum is ridiculously small and it is almost transparent with very few white parts.
>I lost a lot of muslcle
>I'm tired, i feel depressed, i feel i failed everything in my life
Help me guys.
