>How much can you curl each arm
>What's your weight
>40lbs
>138lbs
>How much can you curl each arm
>What's your weight
>40lbs
>138lbs
120lbs
35lbs
Damn bro you must be fucking HUGE
Are you a walking biceps?
150
30
are you pic related
175
50
195lbs
45lbs
150
25
I am weak
>61lbs
>180lbs
>actually caring about how much you can curl
>not just going with a weight that feels moderately difficult and doing that
>30 lbs hammer curl 4x8
>158 lbs
for 3 reps.
250
80 for reps
Natty fatty bear mode
10 kilos for 10 reps
275 lbs > on a hard cut losing weight
Curling is not a lift to max out on. I weight can do 10 chins @ 200lb. Still curl with 20s, slow as all hell
What's that pic from?
30lbs
140lbs
30lbs
156lbs
i think i might have fucked my biceps up at a young age and they dont develop or something wtf how do you guys curl so much im 190lbs and i curl 30lbs dumbbells for reps how ever my bench is 280 and my tricep extensions go for 75lbs. WTF PLS HELP.
They're ego lifting
See
>22,5kg for 12 reps
>90kg
spyro 1, OP is boss, even though he's probably short as fuck.
>5'11
>whenever I tell people I'm 140 lb they flip the shit out for some reason
hmm makes sense somewhat.. i mean i FEEL like my arms have been getting bigger specialy triceps cause they are getting bigger way faster than biceps. but my 6'4 workplace buddy curls with 30lbs and hes decently fit. hmm... biceps are weird. still.. i would love to bicep curl 40lbs with good form one day.
OP here, don't worry about it. I was the smallest kid in my high school class in terms of muscle. I started out only being able to do 15lbs. I've been working out for about 3-4 years now so you'll hit 40 before you know it
Ive never seen big guys curl an obscene amount of weight. You curl when you are done with the real lifts and naturally with lower numbers than you could if you had started your workout with curls.
Anyone tracking your biceps progression is a tool and should reevaluate his approach to lifting
Yeah, I'm 5'7". 140 does seem pretty light for 5'11" though. I was 115 when I started working out
Word, 185lb, curl 45's with good form, full ROM.
You 150lb skeletons buck your arms, swing and arch your backs.
O fuck is that spyro? Spyro was my shit as a kid.
I've seen you at the gym, your not curling, your cleaning.
>35lbs
>145lbs
And I don't even care about curls to be truthful familam.