Post your best
/fit humor thread
If I wanted humor... one rep max
am i the only one who doesn't feel shit in legs? do you guys sit on your ass entire day? squatting 370 for reps
you need to squat deeper, legs should kill
The entire "leg day" thing is because DYELs do legs once a week on their shitty brosplit, and therefore never get used to the volume.
already doing atg
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I only do legs once a week and don't get soreness anymore.
change up your rep scheme, have a day where you do like 3 sets of ten or something
my squat stalled out and wasn't going up for a while until I added a volume day and that fixed it
>I only do legs once a week
why do you hate muscle development?
Wait until the weight gets heavy newfriend.
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i also do it at low weight for volume but i never get any shit after. sure my legs start burning during but that's it
I squat 3pl8 for reps pretty well. Whats the problem?
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you could be 4pl8 rep
No, if you do legs more than once a week you should not be getting DOMS, weight is irrelevant. When I've been out of the gym for months babby weight will make me suffer a couple of days later, when I'm doing a routine 3pl8+ atg will leave me fine the next day
I doubt it, I've only been lifting for less than half a year.
Weight until the wait gets heavy newfriend.
>post your best
>posts 'gym memes' Facebook tier garbage
Fuck off
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that was his point. It's the wait more than the weight that matters amiright.
Does anyone capped that thread when some autists tried to established Veeky Forums shirts colour scheme and greeting?
What was it... Feeling fit buddy?
Only people who actually lift will get this. The rest of you just ...baka... idk.
Hold the phone i don't have a vagina
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I'm just lucky I guess so
I do ass2grass. Bought squat shoes because I kept buttwinking at the bottom.
Whats the problem?
OH SHIT GOT HIM!
Oops, I read Veeky Forums instead of Veeky Forums
Hehhe yeah lol leg day amirite LOOK JASON PHOTO FOR FACEBOOKY CUMIN THRU bet we can't walk staits tommorow hehhe le toilet is the final enemy loooool #motivational #atg #don'tevenknowwhatthatmeans
Fuckin dyels.
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there is facebook tier shittery about, what the hell is this
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F
>atg
>quarter reps
?
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This.
messed up
one of the funniest screencaps Veeky Forums has ever produced
>I wrote a song
>I
You lied to me
youtube.com
I am truly devasted user
Her reaction
katie nooo
now I'm sad
How could you just like that go on the internet and lie to people!
>very first line
>rhymes desire with fire
fucking dropped
he looks nice
no homo
I really want to see this video.
user linked it above, he did not write a song
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>Well, your ass is a seat that I hop on
>It's sometimes here and the next day gone
>Sometimes you bend, sometimes you stand
>Sometimes you arch your back and break some wind
>There's a world of pleasure behind your darkened door
>Where my bruise still stands for all to deplore
>For your ass is a slave, damned not free. So lets PIITB some more
>Come ride with me till you get sore!
>"He who hesitate, masturbate" - Is what Confucious state
>There's not much time left today, yeay
>Your ass is a highway, I wanna ride it
All night long
>Even in a three-way, I wanna drive it
All night long
>Through all things sticky and all things brown
>It's your blood and it's all around
>I love now like I loved you then
>I'm in beast mode so spread those hams
>From clapping cheeks to those hemp smoked nights
>I'll light your ass up like city lights
>My cock goes down
>And back up again
>It's in my blood
>Check this boner man
>There's no load your ass can't hold
>Beast mode is so rough this I know
>I'll be there when the light comes in
>Just tell 'em we're survivors
Your ass is a highway, I wanna ride it
All night long
Even in a three-way, I wanna drive it
All night long
Gimme, Gimme, Gimme, Gimme, yeah
Your ass is a highway, I wanna ride it
All night long (mmmm yeah)
Even in a three-way, I wanna drive it
All night long
There was a distance between you and I
(between you and I)
A misunderstanding once
But now, after two black eyes....
Ooooo...Yeah!
There's no load your ass can't hold
Beast mode is so rough this I know
I'll be there when the light comes in
Just tell 'em we're survivors
Your ass is a highway, I wanna ride it
All night long (all night long, yeah hey)
Even in a three-way, I wanna drive it
All night long
Your ass is a highway, I wanna ride it
All night long
Even in a three-way, I wanna drive it
All night long
>Your ass is a highway, I wanna ride it
>All night long
>Even in a three-way, I wanna drive it
>All night long
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LOL
LOL!* This is so true! Mind if I share it?
(laugh out loud)
No dude, I want to see the booktube video of Katie.
that is funny as fuck. I can imagine a gym full of Veeky Forums people acting like this irl.
It's all yours my friend
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>hunor
nothing's gonna beat this
Thanks, now I feel sad for her :(
I'm just a lucky guy
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>Once you go big you never go twig
kek
ok I laughed way harder than I should have, lol
L O N D O N
CLASSIC
You want some humor?
My net income
my ex gfs morals
and
my carreer
max... joke
S A V A G E
A
V
A
G
E
ThatsTheJoke.wav
Bumping da funnies
Just saw this on the treadmill
youtube.com
This lad has got some funny vids desu
Post the nudes
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Can somebody edit this so he's jacked in the last panel
Anyone got the one about the guy who tries to get Veeky Forums at the gym, tries to impress a girl and accidentally has sex with that guy in the bathrooms? Like "locker room parties" or something? There's a twink I wanna send this to it's really important
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>leg day
I thought it couldn't get much worse
But what in the heck is this shit
>inb4 bait
This has to be someone's miserable attempt to be funny or I'll escort myself out
anytime?
Kalmthout
i just get pain in inner thighs due to my shit mobility
i dont do much volume tho so might be that
oh jesus this is gold
good post
'for reps' means 6-8 for upper body and 12+ for lower body m8.
My snatch and c&j form
8/10 should've used a barbell
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