ITT we name and describe people at our gym

th-thanks user

>tfw this is the only nice thing someone has said to me all week

Lennie ("I remember about the rabbits, George")

>Short and dressed in layers for a sauna-like experience
>Grunts and screams loudly at end of sets
>Will talk to you about lifting or how he's afraid of bright lights
>Lifts heavier than most others somehow

Yaw Yaw
>at least 6'5
>essentially a human tank
>voice is deep as hell
>every time i hear him go into the locker rooms late at night i hear a high pitched, whiny, sing-songy "YAWW YAAAWW"
>he's the only one that ever comes out of there after it even though it sounds like a noise only a girlboy from the philippines could make
>no clue why he does it

Lanky Kong
>6'3
>looks like he's 20, apparently only 17
>originally was built like a noodle but has since gotten a lot beefier within just a couple months
>can literally do like 30 fucking strict form wide-pullups on the bar in succession
>blasts chief keef so loud through his earbuds i'm surprised he's not deaf
>has actually gotten me to start to listen to chief keef now
>i like it

Lil Pooty
>5'3 black guy
>as wide as he is short
>greasiest fucking upper lip hair you've ever seen
>does nothing but decline crunches for 45 minutes
>literally farts probably every other rep
>his face is always a mixture of exertion from the reps and exertion from carefully releasing farts without them being too loud

127 hours

>old guy prolly 60ish
>bald on top of his head with longer curly white hair on the sides
> has moustache like pic
>swole and ripped as fuck for his age
>does ab workout where he holds himself up on the pull up bar, hips touching the bar, and and swings his legs in the air above the bar
> hear rumours that he drinks his own urine
>last winter over hear him giving redneck newbie advice
> hear him say "peptides" "its sterile" and other things
>confirmed this guy drinks his own piss

Child
>40-50+ thin dude
>Wears LED light-up running shoes to gym
>Looks like a child with light-up sneakers
>Never re-rack the dumbbells properly, always put dumbbells onto any vacant rack nearest him instead of the correct rack

Purple Elephant
>50-60 large and chubby guy
>Always wear purple raincoat to gym. I think he's trying hard to sweat himself out or something
>Always does one set of everything, hopping all over the gym, trying out every exercise

Chickenlegs
>Very large guy but never does leg day
>Benches 300 lbs easily
>Always does pull-ups, etc
>but never does leg day
>legs looks thin like chicken legs

The Manlet
>5'5" dude
>napoleon complex
>likes to show off and be a dyel

this can't be real lmao

kek
this is gold

Faggot
>raps to himself while listening to music on his headphones between sets
>talks like a black person
>is a white guy
>eyes everyone down for no real reason, prolly very insecure

My gym is so full of shitters its unbelieveable. Its one of the cheapest gyms and somehow international students LOVE it

The Gang
>dude looks like polish raper popek minus tatoos and scars (pic related)
>decent bench
>likes to bully people
>has two bros that always are with him
>they almost dont workout
>they pin their glutes in the lockerrooms like its nothing

Grampback
>60yo lanky dude
>can do around 30 pullups, more than me

Asian
>comfirms the myth that asians do only machines and stupid isolations

The Family
>a father, his son and his son girlfriend
>they all do the same workout

The Mr. Totally not on gear
>dude is pretty big, tall and wide
>his workout is 50 minutes switching music on phone and one series of lmao1plaet bench

Friendly Spice
>nice and round mexican looking dude
>but is very friendly and smiles a lot

The Ultimate Shitter
>looks completely dyel
>sips a lot of water from the fountain between sets
>does mostly powerlifting
>one of the strongest in the gym
>propably stinks because he always gets wet
>gets so winded up after his workouts that he talks with really girly voice and often talks stupid like wishing a guy merry christmas instead of asking if he can work in
yep, thats me

>yep, thats me

yep, that's me too

I hope you plan to suck his dick or h suck yours. You can't give up all that money just because you are afraid of homosex.

Gold's gym
>40 year old polish man who's almost as big as Arnold
>constantly wears the same gold's gym tank top
>doesn't miss a workout, there everyday
>constantly angry, too much test probably
>mimics your laugh in a childish way
>heavy accent
>constantly makes jokes about this not being a playground for young boys and asks if your mum came with you to everyone younger than you
>will scold you and lecture you for 30 minutes if you don't follow gym etiquette to the letter

Crossfitting 13 year old
>how he entered the gym nobody knows since you have to be 16 I believe
>25% body fat
>goes once a week
>crossfits with a bunch of 65kg dyel black men
>haven't seen him in weeks, probably quit
>will steal all your 5lb and 12lb plates

Grandpa
>smaller than a 20 year old crack addict
>constantly wears tank tops
>thinks dumbell rows should be low weight half reps at a 45 degree angle away from your body to keep the tension high
>will stare you down if you don't do as he says until you do as he says

I swear it is
Already rich. Already molested by older gay dude, desu

The Aspie

>too autistic to ask to work in

That obese guy who looks like it is his first day in the gym but he is deadlifting over 450 on the reg

\m/ rock on man

Bitchface
>Competitive cyclist chick
>Glorious ass and thighs, waist long dark wavy hair, squats more than I dl
>Bounces the weight on leg press, gave some guy attitude when he tried to get her to stop
>Glares at any guys that look at her, smiles at me all the time
>Mfw she doesn't know I'm checking her out too

The human square
>Self explanatory
>Coats himself in axe
>Never lifts more than his half-repping female counterpart
>Still uses assistance machine for pullups, has been going for at least 1 year

The batman
>Powerlifter
>Good lifts, great form
>Quiet, chill guy. Looks like a swole Matthew lillard
>Uses ankle cuffs to hang upside down at the end of his workout

Гocпoдин
>Slav oly lifter
>Personal trainer
>Can only lift fueled by rage
>Occasionally yells at someone vay yu ar doing zat, iz styupid eksersayz!

Me
>Good dl and ohp
>Dyel sq and bp
>Hideous baggy torn old clothes
>Keep headphones in and always make sure to keep my gym notebook nearby!

Cave boy
>Brings his own rock climbing grip rings
>Does massive pyramid sets of weighted chins 10 reps at a time on the grips super setting with weighted dips
>He started at 55lbs last I saw him
>Does massive sets of deadlifts
>Saw him do 5 by 10 one day
>Literally only has two workouts
>Occasionally seen doing one arm handstands and back flips in the yoga area

Nig
>60 to black dude
>Pretty buff, but never does compund lifts
>Always doing supersets with like 5 machines and gets mad if you use one of them
>Talks shit about other lifters when they aren't around
I don't like that guy

Shrek
>30 yo fatty prolly 6'3 280
>Always wears full sweats and hoodie
>Never cardio
>Never works hard
>Always does meme accessories like seated calf raises, lat raises, cable rope press down
> Still looks like shit after a whole year of this

Justin Bieber
>has circa 2010 jb hairstyle
>spends 90% of time talking to people
>pretty jacked, has great genetics but DAMNIT I rarely see him actually lift
>when he does lift he screams like a maniac
>has been 'cutting' for like a year ffs

Jenny
>always see her on the treadmill
>never runs or breaks a sweat
>walks for hours
>anorexic tier
>thin but saggy
>want to grab her and make her squat with me
>looks vaguely in front of her, must be lack of food

Bill
>as old as my dad
>still hits on me
>still insists on helping me with my lifts
>doing sumo squats and he critiques my form
>tells me he wishes his daughter and wife would workout
>wears a golds gym cut off

Jose
>wears a snapback to the gym
>always doing arms
>wears basketball shorts even though he is 5'7 and probably never played
>has one ear pierced and takes selfies in the mirror
>spends two hours at the gym, utilizes 30 minutes

Lamar
>tattooed
>wears white wife beaters
>very muscular
>played sports his whole life
>teases me when I can't breath
>tries to talk to me in between sets
>brings new fat inferior shaped fwb girl with him to the gym every other week

Norse god
>long hair put in a bun (non pretentious)
>extremely beautiful
>he knows he's beautiful
>very muscular legs
>knows what he's doing
>wears a hoodie and takes it off mid work out exposing his muscles

McGregor
>cute ginger guy
>nice beard
>intense cardio
>lifts very heavy
>MMA
>bring his own jump rope to the gym
>carries around a gallon of water

Typical gym bitch
> Taking selfies
> doing 10000000 sets x 1 of squats with baby weight
> Singing loudly
> Great tits, Nice ass, but it's not muscle, and it is all god given thickness and naturally good body
> butterface so she wears a hat
> from shoes to sports bra, all different brands of clothing
> always does the fucking weird leg spread jumping squats
> always does the doggy style cable glute squeeze

The Jew Bros.
>Two twin jew kids 17-21
>Look exactly the same
>looks just like stereotypical jews
>Spot eachother on literally everything but curls
>Joined a week or two after me
I Imagine they browse Veeky Forums together and decided to get swole, have actually wanted to approach them and tell them to keep up the good work for sticking to it and actually making noticable gainz

does anyone else read through these praying to christ that they arent listed? i know ive got some weird shit going on but im not 100% on it, just waiting for the day when i see it here

гocпoдин caм јa, caмo штo ниcaм oли лифтep

God I bet John Lennon was such a loser in person.

Stacked Asian Bobby
> Some stacked Asian guy called Bobby
> On my first day came up to me and asked me how long I'd be bodybuilding for (I was visibly fat at the time)
> Politely laugh and say twenty minutes
> He looks visibly offended and trashes all my life choices. Career, hobbies, you name it
> Just want him to leave me alone even though he's doing a good job of giving me what is the equivalent of a free PT session
> At the end ask him when he normally comes to the gym
> I now avoid those times
I just want to pick stuff up and put it down again in peace

>bear
Middle-aged relatively fat dude that is somehow very kind and gives advice and sometime spots if asked.
>boxer
A guy that does Emelyanenko routine with punches holding a barbell. Fairly fat but I guess "strongman" fat.
>boxer junior
The same as above but started later than him. His "apprentice", you can say so.
>sensei
Doesn't do anything but walks around the gum and gives some actually helpful advises.
>smell
He just smells awful, that's literally it. Does a normie routine but that FUCKING SMELL!

Security
>always works out in his security T-shirt that is way too small for him
>backne from roids so thick you can see the bumps trough his shirt

Dad
>Guy probably over 50, or even 60
>white hair, muscular as fuck for his age, legs like tree trunks
>wears those dad shoes and high raise socks

Child
>Kid probably around 15-16
>tall, well built
>babyface of a 12 year old
>takes up 3 stations at once, spends 20 minutes talking to DYEL PT's

>>cute ginger guy
womyn or gay?
pls say womyn

>strongdad

Absolute fucking cancer. For all he knows chestpress bro was eating a small surplus, or he was cutting.

Then his obese pig comes out of no where and tells him 'eat more?' Lamo.

I would've gone off on him 'eat less fatass' etc

Where do people get off giving unsolicited advice like that when your fucking stomach goes out farther than your chest

Asshole
>not in shape, not in any kind of shape
>uses treadmill at walking speed, loudly slaps the rails and snaps his fingers in rhythm
>then goes to squat rack.
>never does that much weight, but lets out a bloodcurdling scream when doing them
>someone always asks if he's OK

Man Bun
>spends 2 hours in the squat rack doing SL 5x5
>parks his giant gym bag next to squat rack as if he's planning to move in
>Does martial arts moves during his 5-8 minute rests
>Probably reads books on Buddhism and Feng Shui
>I hate him the most

>gay Chad

Seems to know every girl there, always talking them. Says he has been lifting for 3 years yet he is bigger than Zyzz before death, and like 8% body fat. Roiding so hard.

Anyways guy is super super friendly, I love this guy. Best bro. 10/10 guy. Said hi to me day 1 and told me if I ever needed a spot talk to him.

>me

Dyel as fuck. Full body every other day. Gonna do a upper lower split desu.

>my gf

Does legs and ass 7 days a week, won't listen to any suggestions to split or do rest days. Anorexic but won't bulk. Not like 'fat acceptance' any skinny girl is Anna, but actually anoreixic.

>roideroo with bad attitude

Opposite of chad. Is on roids, doesn't look half as good, has a bad attitude. I don't like this guy. He gives me dirty looks and I never ever did anything to him

>this one bitch

I had a one night stand with her (before I met gf) (only been dating gf one day LOL) and she made shit awkward last night in the gym. I was talking to anorexic GF, and she came out of nowhere and started talking to me and touching me and I really resented it.

She was trying to make her jealous and it's 0/10 kys behavior.

She always wears the most ridiculous outfits (sports bra, spandex miniskirt) and just in general acts trashy and flaunts her body

>PTs

Exactly one of the PTs is not dyel or fat lmfao what a joke

Also I know gay chad is gay because he talks to random girls but I saw a girl blatantly hit on him (at one) and he was pretty rude to her and didn't get her number at all

Any straight dude would've asked for that number

MILF
>mid/late 30s, tanned, blonde, super fit
>does standard instagram-tier exercises
>very chatty with all the guys, has never spoken to me
>no clue if she actually has kids or not

The Twins
>twin brother and sister
>both lanklets
>both kinda awkward and shy but seem like nice kids

Roid Twins
>fraternal twin brothers with the exact same height and build
>both on the gas
>one has really terrible skin but better facial aesthetics

Meth Barbie
>mid 20s, tanned, blonde, fairly fit
>cute face but at the same time looks kinda sinister and empty inside

Pajeet
>the literal embodiment of every Indian gym stereotype rolled into one man
>have personally witnessed him clear out a room with his odor

Theon
>6'3" guy that looks like Theon Greyjoy from Game of Thrones
>does exercises with too much weight and hilariously bad form
>has barely made any progress in a very long time

Bouncer
>strongfat filipino/mexican guy that occasionally wears a shirt that says "SECURITY" on the back
>looks like he can throw people around
>pretty chill

Porn Couple
>tall, aesthetic lithuanian dude and his girlfriend/wife
>his gf/wife has the best body i have personally seen in real life and is super hot to boot
>the guy once offered to buy my car (a hand-me-down mercedes)

Pretty Boy
>6'2" lanklet leaning towards ottermode with a face carved by angels, a jawline forged by the gods, and amazing hair
>probably the single best looking guy i've seen in my life
>likes to practice throwing pitches at the mirror
>generally has no idea how to exercise
>i genuinely wonder why he wastes his life at the gym, if i was in his shoes i'd have dropped out of high school and moved to new york to model

gorilla
>roiding guy, 20-25ish
>5'6 manlet
>recently started training idiots, their faces give out how dumb they are
>spits his water on the floor
>never talks loud, barely talks at all
>is mean if you ask to work in
>if he wants to work in he just leaves his towel there and doesn't get up
i fucking hate this guy i

my gymbro
>barely shows up, 2-3 times a week
>can't deadlift with proper form for shit
>always wears skinny t shirts even if he's dyel
>still thinks somatotypes exist

abdullah
>arab curl bro
>always wears tank tops
>jacked arms tho
>decent looking

conan the barbarian
>very jacked personal trainer
>manlet
>natty, but looks amazing
>does every single rep with fast tempo
>i've seen him deadlift 5pl8s
>is a nice guy
>gets angry when he has to rerack plates
also his brother is taller, pretty big too, has a beard and a manbun, kinda hipsterish, full of tats
i like to think conan is insecure cause his parents preferred his brother

retard
>pretty tall dude, built fat since ages
>always lifts baby weight and yells like he's a mortal kombat character
>always tells his girlfriend that weight doesn't matter
>his girlfriend looks like she lifts just to spend time with him cause he is a plain individual with no hobbies
>sounds extremely dumb when he talks, used to do circuit training

hardwell
>tell dude with small calves and no legs
>always wears a black t shirt with hardwell written on it and shorts
>has long hair
>has a pair of headphones, probably listening to techno music
>stares at everybody, at first i thought he's gay

OP here,

To give him some credit, if the skelly was cutting he's doing it wrong, he is literally skin and bones. He might be eating on a small surplus but I'd wager he is not really caring about his diet. He seems to not have any idea what he's doing, he pretty much only does machines and cable excercises and runs on the treadmill

I'm the classic DYEL that hogs the squat rack and stares at nothing between sets

>still thinks somatotypes exist
well yes, different bone structures exist and you can categorize them if you want. It's called FRAME

blackjack
>is a blackjack dealer in a casino
>usually wears a black fitted shirt and
>strong and Veeky Forums as fuck, far from the biggest guy at my gym but one of the most aesthetic even though he's got a wife, a kid and is in his 30s
>helped me out with my form a lot of time when I was a noob, showed me some killer exercises as well
>HUGE Greg Plitt fanatic
>always have great bants over the BroScience videos

Roidmonkey
>early 20s
>roids, has been sent to an asylum once, probably due to roid rage
>grunts a lot
>always wears really revealing tank tops
>depsite all this he's isn't really a gym bully, even though his appearance ticks all the boxes
>once complimented me "hey bro, you're gettin pretty swole"
>y..you too

Hugebrah
>like 6'6 maybe 6'7, jacked and quite lean as well, if I had to guess id say 250lbs 14% bf
>the biggest and probably strongest guy at the gym (upper body-wise), his squats are kinda meh
>once set up 180 lbs on the dl platform
>thought "lol that's nothing"
>he power cleans it and I think "ok not too bad I gue..."
>starts strict OHPing that motherfucker for about 10 reps
>mfw
>also he asked me to spot his bench one time, feels pretty good to be asked by the biggest mofo in the gym to spot you

Could be worse I'm the dyel that hogs the power cage, squats in it, then OHPs in it

And I stare at QTs not nothing (0 shame)

>Jose
>Lamar
Reckful?

Perhaps he has a gf.

testosterone
>dude is about 7 or 8% bf for the whole year i workout in this gym
>always with tiny tanktops that shows his chest and nipples
>spend more than two hours on gym
>always flexing

Oregano

Dumbass
>40+ years old, dyel skinnyfat
>Goes on treadmill
>Sets maximum speed, treadmill is loud as fuck
>Stands there with his feet on the sides and watches TV
>Occasionally leans on his arms and swings his feet, barely touching treadmill
>Has destroyed one treadmill so far

>foreign dude who doesn't understand gym etiquette or personal space in general

I feel like there's at least one of these at every gym I've ever worked out at

Sounds like you're just jealous of his shoes

>will steal all your 5lb and 12lb plates

chuckled sensibly

Red Slav man
>5' 7''
>bald
>gold chain
>always bright fucking red
>worst Form ever
>works out for like 3 hours a day

Forgot
>stares at himself at like an inch from the mirror in between sets

Thank god nobody has described me so far.

I'm going to the gym now and how I won't see a description of myself when I get back.

user
>nogainz faggot

Captain Romania
>Dude did nothing but calisthenics and roids for a year
>5'2 and insane upper body strength
>Can do a full flip in the air and grab the bar again from giant swings
>He can do the pullup into handstand almost indefinitely
>Weighs about 150
>Benches 225 with ease
>Gymnastics coaches have showed up at our gym just to watch him

Los Gorditos
>two chubby mexican manlets that I think are brothers
>unsure of age but looks like 16-20 at most
>always on the treadmills when I get to the gym
>clearly there together but don't run side by side, always in separate rows with several between them
>never see them talking, both wearing headphones
>when they finish on the treadmills they do machines
>occasionally swap machines, seemingly confirming they're together
>one of them always watching me lift across the gym between sets
>never comes over to freeweight area though
>leave together in the same car, still without speaking to each other

>Lankey Kong

Goldstein
>clearly Jewish
>no muscle definition
>upper 50s
>5'3"
>does cardio and ab work
>hides in the cardio room when other people walk in the room

Back-Up Dancer
>Filipino
>low 20s
>only works glamour muscles
>very focused on his looks
>possibly attractive enough to be in a movie
>nowhere near attractive enough to play the lead

Watersports
>30
>walks into the gym and interrupts everyone's set to ask them, individually, if they want the fans on
>"I'm gonna turn the fans off; I want to feel my sweat"
>does no cardio
>puts 10s on either side of the leg press machine
>does one-leg calf raises
>doesn't sweat
>leaves the gym

Bubble Butt
>40-50yo white woman
>not thin, not fat, average body
>except her ass
>only does ass exercises
>supersets maxed incline treadmill with other inane shit such as jumping on benches
>rounds out her exercise with some crunches
>does this routine 4x a week

absolute goku
>joined oct 2016
>went from failing 0.5pl8 bench to doing to 2lmaopl8 for reps
>upped his squat from 40kg to 160kg
>noodle soup to better body but still very dyel
>is now the strongest guy in the gym
>all in 3 months
>mfw when I realize ill never be genetics god like him and life is unfair as fuck

Stallone
>40-50 years
>massive dude, atleast by my standards, although a bit short
>huge torso, does upper body 95% of when I see him
>father forearms, thick as logs
>jelly.jpg
>super cool chap, spots, gives tips, small talk here and there though I've never been approached personally
>belly sticks out further than pecs in shirts, but it looks squared off and hard as steel
>always the same sweatpants
>subtly 'mire everytime he's there

Liftmum
>~32
>looks like a dyke
>as in almost ripped, very defined but still lean physique and short hair, very hot
>those goddamn leopard tights that I see on every teenager ever
>social, again not with me since I only ever chat with my [nospoilers]gymbuddy[onfit]

Wannabe olympian
>small guy
>like, really small
>basically a 13yo skeleton with some muscle
>how he's even allowed to be here is beyond me, pretty sure they have an age limit
>always wears a ginormous string tanktop, hooks and a fucking strongmanbelt for whatever reason

The P12 brigade
>not so much a person as a group
>12(Idk if they're really twelve I just hate 12 year olds)y/os who do absolutely everything wrong, from correct amounts of weights to form to general behaviour
>I shit you not, a kid once "did" lat pulldowns by pulling the bar super quickly then following it back up, visibly rising from the seat about 25cm

Fucking kids, man, they're the only ones I have problems with at the gym

are you in springhill florida?

Weightlifting Phil Collins
>Looks like Phil Collins if he started lifting
>Wears a weightlifting belt for every single lift

The strongest guy in your gym has a 2pl8 bench? Kinda sad desu.

I love these threads

The huge fucking faggot
>black basketball shorts and black T-shirt every day
>always comes in around 1:30pm, right in the middle of the slow period between the morning and evening rushes
>his lifts all go up by five pounds once a twice a week but he's still DYEL
>hogs a cage for 45 minutes while he squats and then OHPs and then deadlifts in front of the cage
>always has blood running down his legs after he deads, sometimes see him trying to scrub blood off the barbell with his little towel he brings
>looks nervous as hell all the time, does a manual walk over to the water fountain like he thinks everyone is staring at him
>always benches with dumbbells, probably afraid of asking for a spot
>whenever someone comes over and asks him how many sets he has left or whatever he looks like he's about to piss himself

I'm trying, okay. At least I haven't given up yet.

>4 minute breaks
Ah shit you caught me Satan.

>tfw 5x5 3plats

It took me 2 years, an 8 month break, and another 8-10 months to build back up and I'm at like .8/2/3/3.5
It's not that easy. Stick with it, don't be stupid like me and get depressed and stop lifting. I would have made it already if I didn't stop.

Also put yourself on a good str building routine like SL 5x5 or 5/3/1

What the fuck why are you bleeding profusely after DL?
Wear long socks jesus christ.

Bill Murray
>skinny fat guy in late 20s
>stretches aggressively
>never seen him lifting
>reminds me of bill murray in space jam for the knee and wlbow wraps he uses

Scrappy
>private highscool boy
>always calm and cool
>has great gains and is really thick
>turbo manlet
>takes his shirt off and practices his poses
Dandy
>manlet with decent upper body
>no legs
>rowdy tank tops
>he never takes off lifting belt
>i like him a lot dont know why no homo
>has a really cute girl with him at all times
>only here to talk and have fun

Jailbaits
>same couple as above but with even less lifting activity
>18 y.o skellies
>They gravitate towards me

The All Pals
>personal trainer that pins in the bathroom, no legs
>guy in his forties, really friendly looking, wears gloves and only does t bar curls and tricep pulldowns
>second guy like the one above but this guy doesn't look friendly at all
>22 yo kid, thick ugly glasses. dsl lips, looks kinda funny. Has godly ass and is quite tall and aesthetic. The girl has the most complete routine I've seen in the gym.
>she wants to fuck

Your boy
>never talks
>looks like a junkyard dog
>has a scar that looks like tear tattoos
>buzzcut
>kai greene expressions
>owner hates him
>girls act weird around him
>had fun once with the mean girl counter lady

Billy Goat
>old guy with crazy hair and bulging eyes
>billy goat type beard
>grunts very loudly every rep
>swears to himself loudly at the family YMCA
>got mad at me because put away his plates that he was away from for 15+ minutes

xsport? also does turbo manlet classify as 5'10?

The turbo manlet kid must be about 1.75 indeed, im from Mexico tho. Now that I think about it he's might read this, have seem him wear bodybuilding.com tees

Habib

>the anti-Pajeet
>defies every Indian stereotype
>jacked mesomorph physique
>reasonably tall
>great legs and ass (no homo)
>trendy but not metrosexual haircut
>masculine jaw
>smells pretty nice
>never seen him wear a polo shirt or jeans to the gym

Pumpbro
>looks dyel af before workout
>after first set his muscles are blowing up like balloons
>almost biggest guy in gym then
>see him in locker room
>hes almost dyel mode again
how and why he do this?

How is 3 minutes even close to excessive?

keksimus maximus

My pump was the most drastic when my programming was super high volume.

Hey Veeky Forums I have a question for you guys

I see on here a lot that you guys claim that "no one is paying attention to you in the gym, no one cares how much you're lifting, people are focused on their own stuff" as a reason to convince non-gym goers to start going to the gym who don't want to go because they are emabrrassed or self-conscious about how weak they are

Yet is seems like every day or at least multiple times a week, you guys have these "that guy at your gym" threads, where you all make comments about people you see at the gym, talk about girls who are "mirin" you, etc.

So which is it?

Big Gal Bob
> Big Guy (for you)
> Always there right after work
> covered in hair
> seems to know half the people in the gym by name, always asking about their kids or boyfriends or whatever
> in contrast to giant frame, speaks like Big Gay Al
> At least 50 and it shows but he's still there every day at 17:00
> named Bob

Rambo
> Retired military
> Wears a headband
> cut-off sleeves show Marine Corps tats
> great arms but huge beer gut

QT Port
> Portuguese girl working at the front desk
> Always says hi to me
> Cute accent
> Tight body
> Fun to talk to
> Speaks at least four languages
> Working on her kinesiology degree
> Knows me by name, definitely checks me out during lifts
> Have a gf I love but dammit why did girls start 'miring me now of all times.

Guy on fit alsohomo likes to fantasize super gay has no life I'll call him opie

skelly detected

just accept everyone one will stare at the new introverted guy, no biggie it drives chicks crazy

99% percent of people are DYELs anyway

Do you know the twins names? Sounds like some dudes I went to school with. Do they have tattoos?

Diego & Carlos (not their real names)
>2 chubby Mexican bros
>About 5'7
>Always spot eachother
>Never talk to anyone else
>Decent bench, shit squat, impressive deadlifts

Jordan
>High school aged Asian kid
>looks DYEL but is strong as fuck for his size, deadlifts 4pl8 at a bodyweight of around 130
>really cool kid
>probably going to be a national level weightlifter eventually

Yoshi
>Blonde dude who always wears cutoff Yoshi t shirt
>not dyel, but not jacked either
>keeps to himself, but is a fucking hilarious guy
>also ridiculously strong, front squats 315 atg for reps and power cleans 225 for reps
>doesn't seem to take his workouts seriously even though he's easily one of the stronger guys at my gym

Captain Dolphin
>Late 40s to early 50s white guy
>Jacked upper body, cerebral palsy legs
>When he does do legs its light leg extensions
>that's it
>makes this weird high pitched whining grunt type sound that sounds like a wounded dolphin

She Hulk
>Super muscular girl who always wears snapbacks
>outlifts 80% of the gym
>always spouting some instagram gym meme type bulls hit
>is actually really cool
>always brings her boyfriend who is way less jacked than she is and makes him look like a bitch
>Talks mad shit about the average gym girls, and always mean mugs them

Traps
>Manlet autist with huge traps
>Does curls with god awful form
>Does an autistic battle cry with each lift
>OHP with Olympic curl bar
>Does the running man with each rep

He literally comes into the gym to awkwardly wave at everyone, then leaves. He's a 24 year old virgin and probably browses here.

BixNood
>Fat nigga that sings Katy perry and Taylor swift out loud
>manlet
>Looks like a gluttonous African
>Does weighed dips with dumbbell in his shorts

> Traps
Why do you do this to me? ;_;

30 or less seconds, or you're not gaining shit.

literally retarded

no wonder most of fit is dyel, they believe shit like this