Hey guys u remember me ^_^?
I posted mine 140kg squat a few days ago becuase i was so proud!! And you guys told me i had more in me, so i decided to go for a new PR and i got 160 this time??? CAN U BELIEVE IT??? LOL??? Man this was a goddamn grinder though xD
Anyways, thanks for the #inspiration
Other urls found in this thread:
What is your height/weight?
185cm, 128-130kg
>body weight squat
Yeah I believe it.
>the way you write
I feel so bad for making fun of you. I try to never put others down. That's for weak people and losers. But it's something about your emojis and posting style that just triggers this feeling of 'man I don't like this guy'
Idk if you're trolling or what but man stop writing like that
you are still an obese gymcell so nobody gives a fuck
OP is obviously typing under a specific sort of shtick. The way you write triggers a way stronger feeling of 'man I don't like this guy'
>Idk if you're trolling or what but man stop writing like that
op is probably posting some poor sap's videos to get Veeky Forums to hate on the guy
timestamp next time
>the meanies are back
:/
neat
gj m8
Is that a butt wink?
Stop using emojis. Even girls shouldn't use them because they're TOO girly.
>triggers a away stronger feeling
That's because I'm a holier than thou narrcasist and it bothers you
But at least I don't WriTe liek dis XD desu
That shit is frustrating
Lose 10+ kgs in 4 Weeks
Visit This
fastfilez.com
You're wearing weightlifting shoes and you still get butt wink? inb4 snap city
Waiting for tomorrows video oh him lifting 20kgs more
Nice squat OP. Although it looks like your torso isn't vertical enough for the high bar position you have the bar in. You should work on ankle mobility, or try low bar.
I am aware, but im gonna squat with more hips involved to take it easy on my knees, they havent been that happy lately.
If you want a hip dominant squat why do you rack the bar in such a high position?
I dont like lowbar, and i cant seem to get it right.
I mean, i guess im DECENTLY upright in the bottom, but yes ankle mobility is something i have to work on.
why the fuck do you have the bar so high?
seems right to me, the guy just has a short neck (sry op)
and this would be the only thing i would say
gj keep it up!
because i do highbar
>doing high bar
but why? it's just a lesser form of a proper squat. Also high bar squats are meant to be more vertical like front squats.
High bar is the only true squatform fucking retard
It will depend on proportions, but yes generally its more upright. Look at clarence kennedy, dmitry berestov, behdad salimi.
Why? Because lowbar looks autistic tbqh
You're not funny. You're a tryhard and a fat loser.
Show us how to be funny then, lean and strong cool guy :)
>trying hard in a training context
>a bad thing
Man this is why fit is so weak
Kill yourself, that would be fun for everyone on this board and the people who know you.
Also, reminder to sage this thread and report it.
"the squat" means low bar squat retard. Everything else needs to be specified because it's not the norm. Only in olympics are high bar the norm.
>because it's embarrassing
you're never gonna achieve anything least of all self confidence if you don't stop giving a fuck about retards
>squatting outside the rack
Can someone please explain why people do this?
OP's a footlet like me ;(
Because i was just doing a single for you guys, and i dont feel like i have to stand in the rack for 160kg.
Man why are you so mad?
Embarrassing?
;___;
at least you're not a handlet desu. Winter's the only time of year I can hide this curse.
t. 5'4 manlet
at 5'4 you have sickening potential to be strong, especially at squats and bench. We're all gonna make it.
retarded ego lifters
heres why
>youre in the middle of the floor
>you have to MOVE the bar to there and the pegs which takes over a minute
>i dont feel like i have to stand in the rack for 160kg
It's your PR, what would you need the rack for if not that?
I thought someone would tell me some physical or lifting related reason but it sounds like it really is stupidity and ego.
its ego
hes literally squatting in yhe way of other people instead of inside the rack where no one cares
Man, use your brain, im very blatantly memeing in the OP and it looks easy. I squat well over 200kg.
Even for PRs, if i have 2-3 spotters i might stand outside though, becuase i tend to hit the rack with the plates and it throws me off.
doesn't look that easy
It was after 6 sets of triples on deads ;D
your max is maybe 180kg and you know it
lmao
You know what, stay tuned, ill post a 180 beltless today for you specifically.
do 200 if you squat well over that
Not today.
>i tend to hit the rack with the plates
Are you swaying side to side or something? Doesnt sound good, i've literally never done that.
>it looks easy
No it doesn't.
I unrack the bar in a weird way, it makes me stand ever so slightly to the right compared to where the bar was initially racked. So i hit the rack.
You have bad form in the video, OP. It looks like you're struggling. No shame in it. Just fix it.
>trying this hard
>not just correcting this
>choosing to squat outside the rack instead
I look forward to your paralysis video
man why are people so angry at me
>actually working your legs
>actually squatting to depth
>lesser form of a proper squat
Go back to your cheat good mornings, squats aren't for you