UR 4 LIFTS RANKED
1.DEADLIFT
2.OHP
3.BENCH
4.SQUAT
>tfw u can ohp more than u can squat
UR 4 LIFTS RANKED
1.DEADLIFT
2.OHP
3.BENCH
4.SQUAT
>tfw u can ohp more than u can squat
OHP = 60KG
BENCH = 100KG
SQUAT = I'm not homosexual
DL = See above
youre weak as shit for only doing those two lifts, kys
UR FOOKED M8
Diddle = 500
Squat = 425
Bench = 245
OHP = 160
Dl 37kg
Ohp 46kg
Bench 193 kg
Squat 63 kg
I can already picture how weak you look with your no traps, pencil neck and chicken legs.
Good, good, makes it easier for the rest of us to mog u into oblivion.
kys family
OHP: 45kg
Bench: 60kg
Squat: 120kg
Deadlift: 155kg
>I'm 60kg manlet with useless noodles for arms.
Nice stats for only 2 lifts.
Deadlift: 210kg raw
Squat: 150kg raw
Bench: 115kg straps
OHP: 82.5kg straps