If you could only do 1 (one) compound lift for the rest of your life, what would it be?

If you could only do 1 (one) compound lift for the rest of your life, what would it be?

...

Preacher curls

Snatch

Clean and jerk

Power Clean

If I could still do calisthenics, I would choose the high bar squat desu
If I couldn't, then I would choose clean and jerk.

I'm torn between the log clean and press, or the farmers walk.

>If you could only do 1 (one) compound lift
>only 1 (one)
>Clean AND jerk

try again

BENCH