Are good proteins and bad proteins a myth?
Are good proteins and bad proteins a myth?
James Cook
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Ian Perry
Left one is processed food with a shit ton of sodium and other chemical shit and only the meat has some Protein, the rest is Carbs and Fat.
Right one doesnt have the chems and has important Micro and Macronutrients the other one lacks.
Camden Johnson
The left one tastes way better though
Tyler Gray
Subjective.
Nathan Jenkins
Yes, but are there good proteins and bad proteins?
Eli Taylor
left one has beef which is around 70% bioavailable protein and high fat (~20%) compared to chicken. Fries are empty carbs, high fat. Not enough vegetables. Likely white bread for buns and sugar filled condiments in sauces.
Right has low fat chicken with quality protein (2% fat, 99% bioavailable). micro nutrients and fiber from veges. Only thing missing is a large portion of complex carbs (rice, beans, yams, oats, etc)
Lincoln Robinson
Protein is protein, but the plate on the left is only 30% protein while the plate on the right is 95% protein.
Noah Smith
>Large portion of carbs
Nice meme faggo
Jack Bell
left one has 3x more calories, 5x more carbs, all simple
good comparison.
Luke Nelson
You list all the macronutrients for the burger, and say there are more in the other dish???