Did you guys make a new year's resolution?

I want to weigh a minimum of 70 kilos by the end of the year.

>175 cm
>63kg
>Skinny as fuck

Solid goal. It will not he easy but once it becomes a habit it wont be very hard either. Mine is to get into dating game and start being more social but I havent made any strict rules like you did. Maybe I should do it too

>Run a marathon
>Join groups and be more sociable
>Learn new things and be interesting

i decided 6 months ago that i wanna weigh 80kg with 92 kg.

weighing 80kg and keke at "new years resolution". you dont need a number to fortify your dedication to a goal. you either generate the determination it needs NOW or you fail.

There are others along the same line. Just until you quit.

I quit by getting the tooth I used knocked out, many years ago playing hockey. Not the best way!

Good luck, it's a dirty habit.

walmart.com/ip/Hoof-Hands-Kick-the-Habit-Nail-Biting-Deterrent-0.5-fl-oz/11047136

So did mine I wanna try this method but mine are pretty far gone+ not sure if it will be too noticeable

I wanna get my sleep cycle back on track

Run a sub 5 min mile
Add 100lbs to squat and deadlift
Get my trauma nursing certification

To quit smoking. I was like 2 cigarettes away from a pack a day so fuck that.

Can't wait for those lung gains

Gonna actually do nofap, maybe it will make me sexually frustrated enough to actually try to get a gf

This

>get stronger

>study on my own to try not to forget everything cool I learned in college (my job has nothing to do with my degree and it's all slowly slipping away)

>go to club practice more often because it's fun once I am there, even if I hate the idea before I force myself to go

>finish house remodeling projects I've had half done for way too long

>get a new job, wean myself off the old one

>pay off another credit card

I will only masturbate once a week on saturday night.

This and
This

New Years Resolutions are for people too lazy to make goals and targets and then work towards them.

>move out of my parents

>become more social and likeable

>climb another v8

>finish designing and build my clock

>start building other wood working projects

>be happy

I'm gonna slay some pussy tbqh, 2016 was pathetic for me, so i need to get some confidence back.

Goals for 2017: get lean for summer, get 150kg bench, 240kg+deadlift, 180kg+ squat.

-no more blue

-fap only 1 time a week rather than daily

Gonna cut back on drinking, maybe stop all together.

>cut 30 pounds of fat
>add 10 pounds muscle
>win an orchestral audition
>graduate still magna cum laude

3rd one is hard as hell

Not making any resolutions but I did make a checklist with some goals that I want to accomplish this 2017.

Read Overcoming gravity
Finish and master foundation 1 and handstand 1
Get a job
Save so I can travel to one of the following: Ecuador, Colombia or Greek.

Why do you bite your nails? For what purpose? Does it taste good? Feel good? Do you do it to trim your nails?

>quit smoking
>get my own place
>deadlift 4 plate
>have 32-34" waist

Last year:

>Start working out [x]
>Get gf [x]
>Lose virginity [x]
>Get up to steam and get the best out of me for university [x]

This year:

>dont get distracted by women
>get scientific research published
>do as little hedonistic shit as possible

nofap

Keep gymming 4 times a week, been sick for couple weeks so need to get back on track.
Also: long term goal is to cut back weight to under 90kg

That is Yanet Garcia from a show called Gente Regia

there, I gave you all the keywords needed to find more.

I don't really have a resolution. I just want to get this surgery for my gallstones over with already.

you can see the smile of God in that ass

All it's going to do is make you want to fuck uggos and pop a boner constantly.

I got several.

1: Get in better shape. I'm 5'8" 170 lb. I want to cut to 140 and then lose as much BF as reasonably possible.
2: Get a gf. Getting there.
3: Stop biting my fucking nails
4: Get a 99 in Old School RuneScape by the end of the year. Kek.

>stop drinking completely
Getting in a fight at a strip club on NYE is usually a pretty good sign that you're too far gone. Alcoholism is a real bitch.

>lose 15lbs and gain 10lbs of muscle
>Get a motorcycle racing license and start competing in the 250cc class
>Go do social shit and stop being lazy after work
>get lasik

Please give feedback on my new weekly schedule. Planning to live optimally.

I was laid off from work for about 2 months until they find more work projects. so now I'm collecting unemployment benefits. but I'm still technically not unemployed, I just am out of work at my job. so I'm living the NEET life.

resolutions
1. lose 10 kg
2. go to chiro and get shoulder working, then bench 100 kg
3. do so much blacksmithing that I can sell stuff on markets in the summer
4. play violin every day, also do stomach vacuums every day

since I started nofap I've gone from fucking 2 girls in 6 months to 6 girls in 6 months. and it's not like I wasn't trying before. maybe I'm just more energetic nowadays. the 6th girl I fugged I'm still fucking. might turn into a gf. so I've got that going for me.

I like your shit m9 fuck.

lasik is great.
mc is great.
social gains is great.

it's gonna be a good year for you. I assume the MC stuff is your passion?

My life.
> Is it better to be alone again or keep just hanging out with people you don't really like for just some semblance of friendship and getting girls.

I want to learn to use chopsticks.

This is all part of the plan to get qt asn gf.

Not him, but for me I bite my nails to give my hands something to do all of the time.

you find get over the nail biting

are you gonna measure the waist from time to time to see that you're on track?

cool. so you're gonna look like this after? -> just ignore fapping altogether. I got a girlfriend 6 months after I stopped.

might help to set up milestones, or goals per month to help sort all that out.

best thing is to go to bed on time instead of trying to wake up a certain time.

what are you gonna learn and how is that gonna make you interesting? are you gonna bring up rock collecting when you're out at the bar?

Want to learn Polish (my routes)
Want to learn some music (keyboard and/or guitar)
Want to learn more programming

I think at least 2/3 of those I can bring up in conversation somewhere (I don't really do bars mind). Maybe if I release some cool game or something on the app store I could talk about it too.

programming an app is a few years work.
learning a language is tedious on your own.
you only learn music if you have extreme passion or a teacher

by I meant you might achieve the rest but not stopping nail biting

perhaps you mean "my roots"

>programming an app is a few years work.

Not really, depends on what you want your app to do. If it's just a simple game, that can be made in a matter of weeks, possibly even days depending on how motivated you are.

and if the dude doesn't know programming?

Depends on the app. Plenty of simple apps can be made. I feel you don't really know what you are talking about.

Learning a language can be slow to start, but once you start to get enough to start listening to radio stations, watching TV and finding people to practice with, then it can be good. I feel again, you don't really know what you are talking about.

You learn music as much or as little as you like. Learn a few chords, learn one song you like. I'm not saying I'm going to be Mozart or the next Taylor Swift. But I'll be enough to just throw a few tunes out once in a while.

Overall, DYEL your mind bra?

Correct. Am tired.

I say again:
>DYEL your mind bra?

I speak Swedish.
Finnish as my second language (okay)
English (flawlessly but with accent)
German (basics)

I know that up to a certain point you can't get better on your own. You need to constantly talk it and practice with real people, who will constantly correct you and put up with you. It's a tedious and long process. Not something you do lightly.

The best way to learn programming is to program. Textbooks and learning guides are tools for when you don't understand a concept, or if you want to learn the correct way to do things, but getting stuck on how you can possibly do something is what makes you learn the most, in my experience.

Stay away from Stack Overflow, that site is immensely useful, but you become dependent on it, and in the long run end up learning a lot less than when you figure out problems on your own.

Sure, but I have plenty of poles I can talk to, considering it's my roots. And they seem to all be over here now!

>decided to finally go through my facebook and get rid of my angsty posts from high school

Oh god what a horrible idea that was.

HHHNNNNNNNNGGGGGGGGGG
pls god give me a gf like this forever

I want to start eating meat again and just avoid processed meat and grocery store garbage meat.

i wanna move out of my parents house. I have the income and my bank account is at almost $100,000 but i have no idea where i am supposed to live

move anywhere

The best way in your opinion.

I always say if you have time and discipline, programming should mostly be done in pseudo code while learning - with hypothetical scenarios rather than full on applications.

That said programming something real is a much more fun way to learn, and that also counts I guess.

mfw people actually have to make an effort to go outside and talk to people and here I am making an effort to stay at home and talk to no one and save my dosh

for reals though running more and actually hitting the gym regularily, I would go randomly and had no real structure but I'm changing that hopefully

Last year resolution: not killing myself. Done.
2017 resolution: not killing myself.

Didn't promise shit, however I wouldn't mind to make this happen in 2017:

Fuck a latina
Fuck an asian
Get a gf
Hit 1/2/2/3 and switch to sick split

My main goal is just to make 2017 count. 2016 is a complete write off. Nothing changed. Maintained weight/strength because of a sporadic diet and gym visits.

What are your lifts right now?

115/155/190/275

You'll probably hit those numbers
At least I think so, I'm not too experienced myself, mine are 130/185/?*/375
*I need to start squatting, dunno my max

I'm going to keep learning guitar (and also improve my singing)

But I've already started that so I'm not sure if it counts as a resolution

Honey bunches of oats cereal and use vanilla whey shake instead of milk. This was one of my tricks to gaining lean weight in the summer as I'd have breakfast before hitting the gym.

Degenerate. Gotta quit that shit cold turkey and stop hanging out with other faggots that smoke.

learn spanish
hit 3pl8 bench
lose virginity
work hard/earn money
maybe go to church

fuck at least 2 sloots this year, goal is 5, the high tier goal is at least one different for each month

But I am quitting cold turkey, user. 24 hours has past and I'm doing alright so far. Staying away from people that smoke is going to be rough considering I live with two smokers.

get different pussy every single day

>lasik
lasik will fuck up your eyes bro. take it from a guy who knows these things. don't do it. just get computer glasses and work your way down. get a differential and a normalized pair. the truth is out there, bro, you gotta find it though.

dont do lasik. it'll fuck you up forever.

if your shoulders fucked you probably have stability issues in your shoulder girdle. go see a sports medicine guy, not a chiro. easy enough fix if you catch it early and nothing's broken yet.

Figured a easy enough goal is not to kill myself.

That or a more difficult one would be to limit my fap to once a week instead of daily and find something more productive to do.

what. I beat it so easily. I worked on being in the moment as often as possible and within about a month all of my "ticks" like nail biting were no longer habits because i was able to force stop them.

Meditate daily, 20 minutes. All minor automatic habits can then be easily countered and changed once you develope moment to moment awareness.

Braces stopped me from chewing my nails, but i still cant stop picking and chewing the skin around them

Mine is to stop looking at porn permanently, pics from my partner excluded for obvious reasons

I'll cut my dick off if I have to stop this degenerate shit

I wanna seduce a female manager into giving me a stable salary job some place. Even if it's a shitty one.

Is this a thing?

Be a man

I think I'm going to stop drinking and doing drugs.

I quit doing heroin two years ago. Cut out 90% of the fucking around I was doing. My friends that aren't on heroin are still all on pills and drink. So when I hang with them I feel like I need to also.

I just had another "Oh I guess I'm still alive" morning. I blacked out for an entire day. My legs are fucking killing me and I have no idea why. My room looks like a hurricane came through. I'm just sad and ashamed and empty inside and I regret getting fucked up every time but I do it anyway. I'm so fucking sick of it. And since I apparently can't just die like I thought I would by now I guess I should just stop doing this shit to myself. Nothing good ever comes out of it.

1. no fap for the year (fapped 30 minutes into the new year fucking kill me)
2. get in shape
3. stop being a beta male cuck
4. no porn
5. lose virginity without going to a hooker
if i fail more than 2 of these i am going to kill myself

Absolutely disgusting, sort your shit out.

Sit on your hands

To visit Veeky Forums everyday so I can feel bad if I'm not sticking to my calorie def. It's a small thing, but it should be effective.

cringed at your whole post, but you're probably just young

when you lose your virginity you're gonna realize having sex is as easy as going out and getting it.

Then you realize it can be an awful lot of trouble for a wet hole

then you'll not really give a fuck and probably grow up and stop referring to women as 'sloots'

hit a 6 minute mile

currently on 8:30 and im unfit as fuck since i only started running a few weeks so i should make good time gains

Getting back into the gym is my goal. Even if it feels embrassing or whatever.

Haven't been in 8 or so months. Gained 40lbs when I stopped my diet and overall I'm out of shape and unhealthy.

numbers like these is why I don't dare call my self a powerlifter yet. I simply say I work out until I start lifting some respectable weights.

what is a sports medicine guy?? I think I do have a little bit of that, but might that not be a symptom of shoulder muscles not working properly?

Not so much a new years resolution but i have some goals.

>started training for a triathlon in november (triathlon is in june 2017)
>want to do more strength training
>repeat a multipitch climbing route in the swiss alps (did a 13 pitch route in 2015)

> tfw single now with more time for sport ( at least that's what i am telling myself)

Put chili on them

Not true

I remember being 19

2015s resolution was to gain weight; I was 105lbs at 5'10 and couldn't bench the bar
Now I'm 170 lbs, bench is 80kg

2017s resolution is to take up a combat sport - what's the point in getting swole if I can't win a fight when I need to?